In Between

Long distance relationships are possible and they can be healthy, successful, and strong. But how do you navigate big life changes, make plans for the future, or push through when things are hard? In this episode, Astrid and Alexis are joined by a special guest.... Alexis's husband Matthew!! Matthew and Alexis dated for 5 years long distance before they got married and just finished another two ye...

What is your relationship with money? What role does it play in your life? Our mindset around money can dictate how powerful that role is. In this episode, Astrid and Alexis share their own journeys to an abundant money mindset, managing their personal finances, and how to navigate  expenses in their businesses. In between a big decision? Need advice? Drop a voice message and we'll answer it live...

Funks. We all experience them. Maybe you're feeling stuck, in a rut, or in a funk. How do you know when you're in one? What triggered it? How does it shift your behavior or how you feel about yourself? And how do you get out of a rut? In this episode, Astrid and Alexis share how they navigate the phases of funks: Pre-funks, in the funk, and post funk. They also share tactics they use to move forwa...

Over the years, there's been a big shift towards female empowerment in all areas of life (finally!!!). One of the most common statements surrounding this movement has been "Women Supporting Women." This is an easy sentiment to stand behind, but what does it really look like to live this out? How do we truly support women in the workplace, our friends, and even women we don't know? In this episode,...

Negotiating your salary for a new job role can be intimidating. So can asking for a raise at your existing job. We got you! In this episode, Astrid and Alexis share real examples of how they negotiated a higher salary with a new job *and* how they asked for raises at existing jobs. Let's secure the bag queens! It's time to ask for more money. This episode will give you the tools, tactics, and conf...

We can be really mean to ourselves, especially when it comes to our bodies. It can be hard to navigate feeling confident and accepting our bodies in all seasons of life. How do we come to a place of respect, love, and acceptance towards our bodies? In this episode, Astrid and Alexis share an honest account of their relationships with their bodies and how it has impact other areas of their life.  F...

Summer 2022, we will miss you! Before we jump into fall, we wanted to reflect on a summer that held so much change for us. From moving states, going full time entrepreneur, experimenting with makeup, and exploring the layers of body positivity... this was a big summer for Astrid and Alexis!  Follow the In Between Pod on IG! Follow Astrid on Instagram! Follow Alexis on Instagram!  In between a big...

How do you know if someone is a good friend and good for you? How do you address conflict in a friendship? There are so many layers in friendships. In this episode, Alexis and Astrid answer your questions from IG on all things female friendship! Follow the In Between Pod in Insta! Follow Astrid on Insta! Follow Alexis on Insta! In between a big decision? Need advice? Drop a voice message and we'll...

Negative self-talk, self sabotage, and insecurities - we are human and we all experience them. In this episode, Alexis and Astrid share their own journeys with self sabotage. It's important to be honest about the ways you might stand in your own way of growth, healing, connection, and support. We love you!! Follow the In Between on Insta! Follow Astrid on Insta! Follow Alexis on Insta! In between...

Have you ever had a bucket list trip? One that lived on Pinterest boards and saved posts on Tiktok or Instagram? Same. Alexis just returned from a 5 week trip to Europe and she dishes it all! Follow the In Between Pod on Insta! Follow Astrid on Insta! Follow Alexis on Insta! In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written qu...

Productivity isn't one size fits all. Different people need different rhythms and habits to do their best work and live their best lives. In this episode, Astrid and Alexis share what's helped them be the most productive in their careers and everyday lives, while taking into account their mental health and energy levels. Follow the In Between Pod on Insta! Follow Astrid on Insta! Follow Alexis on...

Thinking about moving to a small town? Or maybe you're contemplating moving to a new city. This episode is a honest account of two women who have done both. Join us for the honest (and funny) chats about small towns vs. big cities. Follow the InBetween on IG! Follow Astrid on IG! Follow Alexis on IG! In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podca...

From church camp mishaps to waitressing misadventures, Alexis and Astrid share their embarrassing stories dating back to teenage years all the way up to last week. You're not alone in the occasional discomfort of doing something wrong or embarrassing. It happens to us all! Be prepared to laugh, and maybe cry because we share it all with this one! Follow the In Between on Insta! Follow Astrid on In...

TikTok, Instagram, Facebook, Snapchat... LinkedIn. There are so many social media outlets and it can be overwhelming. In this episode, Astrid and Alexis share their honest takes on social media and how it impact their lives. They talk through Instagram vs. TikTok, what inspires them to create, and who their favorite influencers are.  Follow the In Between Pod on Insta! Follow Astrid on Insta! Foll...

From selling mixed tapes at school and baked goods at church on Sunday's to travel blogging and becoming a professional photographer... Astrid and Alexis spills the tea on the ups and downs of starting businesses throughout their lives. If you're on your own journey as a creator or entrepreneur, this episode will give you the feel that you're not alone!  Follow the In Between pod on IG! Follow Ast...

How do I know if solo travel is for me? How can I make sure I feel safe when I'm exploring a new place? In this episode, Astrid and Alexis share their favorite experiences from solo travel, safety tips, ways to make a solo trip intentional, and more! Follow the In Between on insta! Follow Astrid on insta! Follow Alexis on insta!  In between a big decision? Need advice? Drop a voice message and we'...

When to quit, how to prepare to quit and all things quitting. We all know quitting is a part of life and business. But that doesn't make it any less scary! Join Alexis and Astrid as they chat through their own journeys of quitting their full time jobs to pursue entrepreneurship. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a writte...

If you've been reworking your daily/weekly habits or just need new inspiration, this episode is for you. Astrid and Alexis break down creating habits into four categories (mind, body, soul, and spirit) and share their own personal rhythms for each!  Follow the In Between on insta! Follow Astrid on insta! Follow Alexis on insta!   In between a big decision? Need advice? Drop a voice message and we'...

From rocking office wear in peak college nightlife to wearing wide brim hats - finding your personal style takes time and experimenting. Join Astrid and Alexis as they share their own journeys with fashion and how important it is to own your style because it impacts your confidence.  Never let anyone make you feel like you can't wear what you want and express yourself exactly the way you want to q...

Bffs Astrid + Alexis host a lifestyle podcast where they share on travel, fashion, business, relationships & everything (in between). ⁠ ⁠ Why this podcast?⁠ ⁠It’s easier to share on a season of life once it’s behind you - but what about when you’re in the middle of the growth, confusion, and decision making? Whether it’s navigating a career change, transitioning our fashion style, relationship cha...