In Between

Ever wondered what really happens behind the scenes of a launch? In this episode, we're pulling back the curtain on our first-ever mastermind launch - what worked, what didn’t, and the lessons we’re taking into our next one. From pricing strategies to unexpected challenges, we’re sharing the real, unfiltered journey of turning an idea into a paid offer. Whether you're planning your own launch or j...

Are you on track with your 2025 goals? Mid-Q1 is the perfect time to check in—and we’re sharing the truth about what’s working and what’s not. In this episode, we get real about our progress (and setbacks) with career, business, and personal goals. If you’ve fallen off track or are struggling to stay motivated, this episode will give you the tough love and accountability you need to adjust and fin...

Struggling to stay consistent with your content? In this episode, Alexis and Astrid dive deep into the world of content creation, sharing their personal experiences and the importance of understanding your 'why.' They chat about building an engaged audience, staying authentic, and the power of strategic planning. From energy management to using AI and ads to boost your reach, this conversation is...

Want to make more money in 2025 without working 24/7? We got you. In this episode, we’re breaking down real, doable ways to grow your income - whether you’re freelancing, running a business, or turning a side hustle into serious cash. We cover how to set (and actually hit) your revenue goals, price your offers with confidence, cut expenses to keep more profit, and get creative with new income stre...

Being a CEO isn’t about the size of your business, it’s about the mindset you bring to it. If you’re tired of playing small, stuck in the daily grind, or holding yourself back from real growth, this episode is for you. We’re diving into what it actually means to step into your CEO era—owning your time, making strategic decisions, setting boundaries, and rewiring limiting beliefs that are keeping y...

In this candid and unfiltered episode, Astrid and Alexis pull back the curtain on their journey with The In Between Podcast . They share the hard conversations that almost led to shutting the podcast down, the realities of navigating a new season, and how they realigned their vision to create something even better. If you’ve ever felt stuck or questioned whether to let something go or pivot, this...

Do your goals feel more like wishful thinking than an actual plan? We’ve been there! In this episode, we’re diving into the power of getting specific with your goals. We break down our own big 2025 goals and share the smaller, actionable steps we’re taking to make them happen. It’s all about making your goals feel doable, exciting, and tailored to your life. If you’re ready to set goals you’ll act...

In our final 'Ask A&A' advice column of 2024, we’re diving into your burning questions! From wedding planning tips and gym-free workout ideas to navigating faith and building a dream career, we’re here to give you heartfelt, no-nonsense advice as your virtual besties. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question...

Have you taken a moment to reflect on everything you’ve accomplished this year? In this episode, Alexis and Astrid look back on 2024, sharing the goals they hit (and the ones they didn't!), the lessons they learned, and the personal growth that shaped their journey. From celebrating financial wins to navigating emotional spending, they open up about what worked, what didn’t, and what they’re carry...

Are you stuck in a cycle of quick dopamine hits? Wondering how to make your habits more fulfilling? In this episode, Astrid and Alexis break down how dopamine shapes your decisions, from consumerism to social pressures. Discover how to build a “dopamine menu,” prioritize mental health, and set boundaries for deeper, more meaningful connections. This is a great episode if you're mentally preparing...

Feeling like life is a bit too chaotic? In this episode, Astrid and Alexis share tips to help you stay grounded and calm, no matter how busy things get (especially with the holidays coming up). They cover simple but powerful strategies to manage anxiety, set boundaries, and protect your energy when everything feels like it’s moving at full speed. From creating weekly self-care rituals to managing...

Getting older is a privilege—and in this episode, Astrid dives into all the feels that come with it as she approaches her 30th birthday. From the highs of personal growth to navigating grief and big life shifts, she’s sharing what her 20s taught her and why embracing change can be both scary and rewarding. She gets real about the messy, beautiful process of figuring out who you are, letting go of...

Therapist and founder of Your Journey Through, Mary Beth Somich, joins us to unpack the real (and messy) world of family dynamics. From navigating enmeshment and setting boundaries with loved ones to managing the whirlwind of attachment styles, Mary Beth shares relatable advice for anyone ready to step out of family expectations and into their own life. If you've ever felt the weight of others' op...

In this Ask A&A episode, Alexis and Astrid answer your questions on imposter syndrome, self-care, and setting boundaries. They also dive into strengthening relationships, navigating different attachment styles, and keeping friendships strong through life’s changes. Let this episode be a reminder to give yourselves grace, use imposter syndrome as a growth signal, and set boundaries (especially on s...

In this week's episode, Astrid and Alexis sit down with Vogue-featured wedding photographer Sierra Katrina, who shares her incredible journey of moving from the US to Spain.  Sierra opens up about the highs and lows of building her dream business abroad, navigating cultural changes, and balancing her relationship and career. She also shares what it's really like to photograph luxury weddings in Eu...

In this cozy episode, Astrid and Alexis dive into the Winter Arc , aka the ultimate time for resetting, reflecting, and realigning your goals as we wrap up the year. From the power of daily habits to the magic of inner growth, we’re diving into how to use this season to rest, recharge, and prep for a glow-up in 2024. Get ready for some real talk on self-care, mental clarity, and why a little disci...

We’re beyond excited to welcome our very first guest, Megan Minns King ! Megan is a business coach, content creator, and mom of three. She shares her journey from corporate HR to building a six-figure biz as a virtual assistant and eventually hitting that dreamy $1 million revenue mark. We dive into everything from those early pivot moments to how she juggles the ups and downs of motherhood while...

Feeling restless? Craving something new? Stuck in old habits or relationships that just don’t align with who you're becoming? You’re probably ready for a transformation! In this episode, Astrid and Alexis  share three clear signs that could indicate you're ready for a level up. They get candid about how to navigate feeling stuck, outgrowing connections, trusting your intuition, and tips to help yo...

It’s time to tackle your burning questions! We’ve gathered your audio messages and written queries, and we’re answering them live on the podcast. Join Astrid and Alexis as they dive into actionable strategies for career growth, from hiring your first assistant to acing job performance reviews and getting that promotion! Plus, they’ll share tips on deepening friendships through genuine vulnerabilit...

We’re back from summer break, and honestly, it was exactly what we needed! Alexis is getting real about routines, long-distance marriage, and navigating her independence, while Astrid’s Euro summer was full of big mindset shifts and self-discovery. We’re talking about the power of pressing pause, reconnecting with our creativity, and the messy, beautiful growth that came with it all—because someti...

Join Alexis and Astrid as they dish on their best and worst investments, from real estate and beauty treatments to home decor and education. Hear their personal stories and get insights on making smart, self-care-focused decisions. Whether you're curious about the latest trends or just looking to make better buying decisions, we hope this conversation will help you navigate the world of spending a...

We've all had feedback that hurt our feelings and dealt with negativity. It sucks, but we can also learn from it. Tune this week as Alexis and Astrid explore the complexities of receiving and processing criticism, understanding its source, setting boundaries, and managing emotional responses. With practical tips and real-life advice, they also touch on the impact of criticism in creative industrie...

We're back with another episode on de-influencing your choices! This conversation dives into the psychological impact of influencer culture on consumer behavior, financial decisions, and lifestyle choices. It explores the normalization of luxury, the pressure to keep up with trends, and the validation sought through material possessions. Astrid and Alexis also share personal experiences and insigh...

This week's episode of the In Between is extra special because it's a community episode! Astrid and Alexis are joined by four listeners as they discussing living an intentional life in theirs 20s and 30s. Topics include growing a community, starting over, discovering what you're passionate about, motherhood, big dreams, and book recs!  Episode Chapters 07:00 Current in betweens of life and career...

Chapters This ones for our anxious girlies. Anxiety can often times be an indicator that something is out of alignment in our lives, whether it's habits, job, relationship, or internal beliefs. Or our mind starts thinking about the future or all of the possibilities and we get overwhelmed. You are not alone! On this episode, Astrid and Alexis open up about how they manage their own anxiety along w...