Imperfectly Charming with Sheryl Goodwin Magiera

In this deeply honest conversation, we explore the stories we inherited through religion, and how those messages shaped our sense of worth, identity, fear, love, shame, and connection to ourselves and God. We talk about the impact of growing up believing we were "not enough," the tension between faith and self-worth, and the journey of untangling spiritual truth from spiritual shame. This episode...

Your story is still being written. In this episode, we talk about letting go of outdated identities, honoring what shaped us, and choosing the next chapter from a place of truth, courage, and intention. **** 📚BOOKS REFERENCED: "The ONE Thing" by Gary Keller and Jay Papasan "The 12 Week Year" by Brian P. Moran and Michael Lennington **** To learn more about or work with Karen Cowperthwaite To lear...

How to recognize the gentle knowing within. How do you notice the signs? Have you ever had a moment where something inside you whispers…don't do that…or go this way instead? And it's so quiet you almost miss it? In today's podcast we're exploring something deeply personal. How do we connect with that voice within us? How do we learn to trust it? And how might our lives change if we started listeni...

In this heartfelt anniversary series, I sit down with Karen Cowperthwaite , Cheri Neal , and Sharon Wilson as we celebrate ten years of being in community together. This conversation moves into the heart of what real community looks like, not just applause during wins, but presence during grief, uncertainty, and change. We share stories of being held when we didn't know how to ask, seasons when we...

JOY SUMMIT: Get tickets here!   In this energizing and soul-stirring conversation, Sheryl sits down with Amber Swenor, a transformational leadership coach, business strategist, bestselling author, and one of the inspiring speakers for the Lake County Joy Summit 2026. Amber brings a powerful blend of strategy and soul to the table, inviting us to explore what it truly means to live and lead authent...

In this deeply grounding and compassionate conversation, Sheryl sits down with Dr. Dominique Pritchett, PsyD, LCSW, licensed mental health therapist, founder of Beloved Wellness Center®, and speaker for the Lake County Joy Summit 2026. Together, they explore what it means to live in a world that often expects us to be strong at all costs and the quiet exhaustion that comes from carrying that weigh...

In this uplifting and heart-expanding conversation, Sheryl sits down with Jason Kotecki, artist, speaker, and opening keynote for the Lake County Joy Summit 2026. Known as "the artist who speaks," Jason blends whimsy, wisdom, faith, and extraordinary creativity to help people beat burnout, rediscover wonder, and remember what truly matters. With the Joy Summit theme Here Comes the Sun, Jason share...

In this heartfelt conversation, Sheryl sits down with Cheri Neal, the visionary who brought the Lake County Joy Summit to the area, to talk about the upcoming 2nd Annual Joy Summit and its radiant 2026 theme: Here Comes the Sun. Together, Sheryl and Cheri explore why joy matters most during the darker, colder months, especially for those impacted by seasonal affective disorder and how intentional...

In this episode, Sheryl shares the story of saying yes to a once-in-a-lifetime adventure: sailing the Adriatic Sea along the coast of Croatia. What began as hesitation turned into one of the most breathtaking experiences of her life. Through laughter, connection, and the beauty of ancient villages and turquoise waters, she reflects on the gift of embracing opportunities that weren't even on the li...

In this heartfelt episode, Sheryl shares a touching family story about the power of asking for and receiving help. From processing 21 gallons of green beans with her son, daughter, and granddaughter, to realizing that support is not a weakness but a gift, this experience became a reminder that many hands truly make light work. Sheryl reflects on how asking for help deepens relationships, fosters c...

In this episode, Sheryl explores the often-overwhelming process of decision-making and how fear, doubt, or perfectionism can keep us stuck. With relatable stories, including a sushi conveyor belt adventure, she highlights how making decisions (even small ones) can move us forward. Sheryl shares tools like pros and cons lists, leaning into intuition, and quieting the inner critic to find clarity. S...

In this soul-stirring episode, we go beyond surface-level positivity and dive deep into the hidden corners of the self—the places where our fears, traumas, and suppressed emotions reside. This journey isn't about perfection, but about wholeness. It's about shadow work; the courageous and healing act of facing the parts of ourselves we've kept in the dark. True self-love begins when we learn to emb...

In this empowering episode, we peel back the layers of self-doubt and uncover the superhero that's been living inside you all along. Yes, YOU! With no cape or secret lair required, you're already equipped with the gifts, strengths, and light the world needs. You don't need a cape to be a superhero, just the courage to own your worth. In this episode we'll explore: Recognize Your Gifts: Your streng...

In this whimsical and wonder-filled episode, we explore the mysterious, symbolic world of dreams. From vivid nighttime adventures to the scribbled entries of a year-long dream journal, I share my own journey of decoding the strange, beautiful, and sometimes laugh-out-loud nonsensical stories that unfold while I sleep. What are your dreams trying to tell you? In this episode we'll explore: Mystery...

In this soul-soothing episode, we take a quiet, powerful journey above the noise, above the overwhelm, and above the clouds. Inspired by a moment of stillness while flying through the sky, I share what it means to rise above life's turbulence not by ignoring the storms, but by holding onto the perspective that the sun is always shining, even when we can't see it. Hope lives above the storm, someti...

In this uplifting episode, I invite you to flip the script on how you see your life. Instead of focusing on what's broken or out of reach, we'll talk about the simple but powerful practice of noticing what is working right now. Shift your gaze from what's missing to what's working and watch your whole world soften. In this episode we'll explore: Focus on What's Working: Train your mind to notice t...

In this reflective episode, I invite you to pause the constant striving and imagine living each day with the ease of a relaxed Sunday morning. Inspired by moments with my granddaughter on the swing, her trust, her laughter, and  her presence. I share ways we can break free from overwhelm, perfectionism, and overcomplication. A gentle reminder that life doesn't have to be so hard; trust, simplify,...

In this deeply reflective episode, we explore the question so many of us forget to ask ourselves. We've spent years showing up for others, checking all the boxes, and silencing our inner desires in the name of being "realistic" or "responsible." But what if reclaiming those dreams, even the quiet ones, is the first step toward a life of meaning and joy? In this episode we'll explore: Reconnect wit...

In this beautiful and heartfelt conversation, I sit down with Sheri Salata, author, producer, podcaster, and founder of The Support System and The Prosper Network to explore what it means to live a "practiced life." Sheri spent two decades producing stories of transformation with Oprah Winfrey and has since become a powerful guide for women stepping into the next chapter of their lives. We talk ab...

In today's fast-moving world, where hustle is glorified and busyness often becomes a badge of honor, stillness can feel like a forgotten art. In this soul-soothing solo episode, Sheryl explores the beauty and transformative power of slowing down. Through heartfelt reflections and gentle encouragement, she invites you to pause the rushing, quiet the noise, and embrace moments of stillness not as an...

In this empowering solo episode, Sheryl declares a No Judgment Zone for the week and invites you to join her in stepping away from the harsh inner voice that's been running the show far too long. With gentle honesty, she shares her own struggles with self-judgment and the damaging inner critic that lives in all of us. From laundry to caregiving, bills to parenting, life piles up and that's when th...

In this solo episode, Sheryl opens her heart and shares a truth that once floored her and might just do the same for you: "When I care for myself first, I show up for others with love, not obligation." Join her on a journey of self-love, self-prioritization, and small, meaningful daily practices that remind us we're worthy of the care we so freely give to others. With honesty and warmth, Sheryl re...

In this deeply informative and inspiring episode, Sheryl sits down with Kristine Stein, a holistic practitioner, health coach with Dr. Mindy Pelz, and the heart behind Brew City Botanicals. With more than 20 years of experience and a passion rooted in personal loss and healing, Kristine shares her rich knowledge of liver health, hormonal balance, and the body's innate power to heal. From the vital...

In this uplifting episode, Sheryl explores the powerful journey of the "glow-up" , a deep, transformational process that radiates far beyond physical appearance. It's about evolving from within: embracing growth, cultivating self-love, and stepping confidently into your true self. No matter your age or stage in life, a glow-up is always possible, and Sheryl shares heartfelt encouragement and pract...

In this enlightening conversation, Sheryl sits down with Hope De La Mora to uncover the incredible healing properties of castor oil. They explore the many ways this ancient natural remedy can enhance health from oil pulling to liver packs to nurturing the face, hair, and body. They share why the type of castor oil you choose and how it's packaged matters deeply for effectiveness. Learn how this si...