Imperfectly Charming with Sheryl Goodwin Magiera

In this heartfelt episode, Sheryl shares a beautiful realization: the most important best friend we can ever have is ourselves. Through humor, vulnerability, and deep reflection, she explores the journey of becoming her own greatest supporter, encourager, and confidant. She invites listeners to turn inward, embrace their worth, and build a loving, lasting friendship with themselves, because true l...

In this tender and deeply personal episode, Sheryl opens her heart and invites listeners into a quiet, snowy evening filled with memories, musings, and a longing for one more conversation with her beloved Dad. It's an intimate look at grief, the kind that sneaks up on you on an ordinary day and the ache of missing someone when all you really want is to talk about nothing in particular. Sometimes t...

Join Sheryl in a profound exploration of healing and connection in this unique episode. Sheryl shares her transformative experience during an intuitive energy session with horses, known for their sensitivity and ability to perceive emotional energy. Step into a realm where grief meets grace, guided by the intuitive wisdom of horses. Dive deep into Sheryl's personal journey of healing and spiritual...

In this soulful and heart-opening episode, Sheryl sits down with her dear friend Hope De La Mora to talk about her brand-new course, Conversations with My Soul. Together, they explore the inspiration behind the 30-day journey and how it's helping women reconnect with themselves, one word, one moment, and one self-loving choice at a time. When you begin to listen to your soul's whispers, you begin...

Join Sheryl as she sits down with Jeanette Lowry, a renowned mentor, entrepreneur, and advocate for women's empowerment outside the traditional work structure. In this episode, Jeanette shares her expertise on the importance of protein intake, hydration, and the critical role of strength training in maintaining muscle mass as we age. Empower your body and your life with Jeanette Lowry. Discover ho...

In this episode, Sheryl opens up about her journey to silence the harsh inner critic that many of us wrestle with. This "mean girl" voice inside our heads often tells us we're not enough, smart enough, thin enough, good enough. Sheryl shares personal insights and strategies on how she has learned to confront and quiet this detrimental inner voice, providing encouragement for others to do the same....

In this deeply personal episode, Sheryl explores the profound connections we maintain with loved ones who have passed away. She shares her own experiences and those from a recent Zoom discussion, where participants recounted receiving signs and messages from the other side. This episode delves into the possibilities of spiritual continuity and the comfort these connections can bring. Join Sheryl a...

In this enlightening episode, Sheryl sits down with Rossana Storani, an entrepreneur and transformational life coach, to explore the themes of perseverance, mindset shifts, and seizing opportunities. Discover Rossana's unique approach to coaching, which empowers individuals to navigate life's complexities with grace and determination. Discover practical strategies for seeking opportunities and tra...

Join Sheryl as she shares her inspiring journey with the Philanthropic Educational Organization (P.E.O.), a sisterhood devoted to celebrating, supporting, and motivating women through educational advancement. Discover how an evening of painting transformed into a meaningful commitment to women's empowerment. In 'Lift as You Climb,' learn about the transformative power of joining forces with like-m...

Join Sheryl as she recounts her exhilarating and challenging experience participating in her first triathlon. From initial doubts about her swimming abilities to unexpected obstacles during the race, Sheryl shares how determination and grit propelled her through to the finish line. Dive into an episode of raw determination with Sheryl as she navigates through her first triathlon. Discover the stre...

Join Sheryl as she reflects on the profound legacy of love she aims to leave for her granddaughters, Emery and Autumn. This episode delves into the values and lessons she hopes to instill in them as they grow, emphasizing the importance of self-love, confidence, and the unwavering support of family.  Explore the depths of familial bonds and the enduring impact of a grandmother's love in 'Legacy of...

In this thought-provoking episode, Sheryl delves into the transformative approach of shifting from problem-centric thinking to being a solution seeker, inspired by the principles of the Law of Attraction. She shares personal anecdotes and practical insights to help listeners navigate life's challenges more positively and effectively. Join Sheryl as she unpacks the power of focusing on solutions ov...

In this episode, Sheryl shares her experiences of embracing Gal-entine's Day as a single woman, celebrating life and friendship without focusing on romantic attachments. She discusses the joy of spending quality time with friends, being picky about potential partners, and the importance of being the best version of oneself. Join Sheryl as she redefines Valentine's Day—celebrating friendships, self...

In this enlightening episode, Sheryl is joined by hormone health expert Sue Schmitt to delve into the world of Ayurvedic medicine, aromatherapy, the significance of high-quality ingredients, and the intricate journey through pre-menopause, peri-menopause, and post-menopause. They discuss how early attention to hormone health can enhance women's well-being and the critical need for more dedicated r...

Join Sheryl as she explores the simple yet impactful addition of lemon water to her morning routine. Discover the concept of habit stacking from James Clear's "Atomic Habits" and learn how small changes can lead to significant health and wellness benefits. Discover the power of small changes with habit stacking. It's about making life not just easier, but healthier and more joyful—easy peasy lemon...

In this heartfelt episode, Sheryl reflects on a recent four-day stretch where her usual self-care routines were put on hold while she devoted her full attention to her granddaughter. She explores the emotional complexity of prioritizing others over oneself and shares insights on how to regain balance after perceived setbacks. Even when life's commitments pull you in different directions, remember,...

In this spontaneous and heartwarming episode of the Imperfectly Charming Podcast, Sheryl sits down with Cheri Neal for an enlightening discussion on faith, appreciation, and the beauty of synchronistic moments. We'll dive into a conversation filled with insights on recognizing daily miracles, the profound impact of gratitude, and how simple acts of kindness can create ripples that transform the wo...

In this inspiring episode of the Imperfectly Charming Podcast, Sheryl discusses the powerful practice of selecting a personal "Word of the Year" to guide and enhance your journey through the next twelve months. Choosing a single word can transform your approach to the New Year, influencing your actions, thoughts, and decisions in profoundly positive ways. Discover the joy in choosing your focus In...

Sheryl delves into the transformative power of beginning anew, offering practical advice on how to write a fulfilling new chapter in your personal journey. Join Sheryl as she unfolds the secrets to starting a new chapter filled with purpose and passion. Discover actionable steps to transform your life this year on the Imperfectly Charming Podcast. In this episode we'll explore: Goal Setting: Learn...

In this enlightening episode of the Imperfectly Charming Podcast, Sheryl shares her insights on embracing the New Year not just as a time marker but as a gateway to personal and professional revolutions. Sheryl guides you from reflection to revolution, helping you prepare for a year of unprecedented success. In this episode we'll explore: Reflection and Review: Understand the importance of reflect...

Sheryl shares a heartwarming family tradition that transformed their holiday celebration into a festival of kindness. Kindness is a choice that offers profound rewards. This holiday season, let's choose to spread kindness like confetti. In this episode we'll explore: Redefining Gift Giving: Explore how replacing physical gifts with acts of kindness can enrich holiday traditions and create deeper f...

Dive into a discussion about the essence of gift-giving during the holidays and how Sheryl's family is choosing to invest in shared experiences rather than traditional presents this year. Discover the beauty of unwrapped gifts in the form of time and shared dreams. In this episode we'll explore: Rethinking Traditions: Explore the meaningful shift from buying presents to pooling resources for a fam...

Join Sheryl in this deeply personal episode of the Imperfectly Charming Podcast. Sheryl shares her experience of loss and the powerful moment of connection that followed her father's passing. A journey of loss, love, and the luminous signs that grief is intertwined with grace. Discover how a sunrise prayer can bring peace and connection beyond the veil. In this episode we'll explore: Grieving with...

In this episode of the Imperfectly Charming Podcast, Sheryl explores how to find profound joy in the simplicity of the holiday season. Dive into a discussion on how to embrace the essence of the holidays through simple, mindful practices that emphasize joy, togetherness, and gratitude. Rediscover the magic of the holidays by focusing on simplicity and connection. Join Sheryl as she guides us throu...

In this heartfelt episode of the Imperfectly Charming Podcast, Sheryl takes a moment during the bustling holiday season to express profound gratitude for the people who enrich her life, and shares a special message of thanks to her family and friends, reflecting on the unique qualities that make each of them special to her. Feel the warmth of heartfelt gratitude as Sheryl opens up about the blessi...