IMperfect Radio

Welcome to a short but sweet episode with the lovely Trish Blackwell Trish Blackwell is a recognized fitness professional committed to inspiring others to live with more confidence, health and happiness from the inside out. Particularly passionate about bringing hope to those who struggle with negative body image, eating disorders, or confidence issues, Blackwell has become the leader on image iss...

Welcome to Episode 16 of the FeustelFIT Podcast. In this Episode I share my thoughts on Body Positive weight loss, is there such a thing? What does it mean to be body positive? How can we be happy in our bodies but still try to change them? Isn't that a contradiction. I wanted to find out and I thought someone must have made a video on this.. I found this:https://www.youtube.com/watch?v=I3bgQytuUY...

Welcome to Episode 15 where I speak to my Body Image coach, Sarah Vance from Sarahvance.com. Sarah is a Body Positive Bad Ass Coach who helps women find and become the Inner Radiant Selves. She does this through helping you to love your body and restore your relationship with your body and food. I find Sarah to be authentic and living in her power. She is such a strong advocate for Body Positivity...

Welcome to Episode 14 of the FeustelFIT Health & Fitness Podcast. In this episode I speak to the lovely Dr Nina, who shares her experience of having an Eating Disorder as a young child. We talk about Body Image, why some people chose to stay fat and why diets don't work. She is a Psychoanalyst who's passion is people and the deeper layers than just food. She says she can transform your relationshi...

Welcome to Episode 13 Kaila Prins is a drag queen trapped in a cis-woman’s body—a performing woman who is performing “woman” under the stage name DeeDee Queen. DeeDee Queen is rewriting her story, disrupting Diet Culture, and taking down the patriarchy by taking off her clothes in body positive burlesque, pole dance, and drag performances and classes around California’s Bay Area (and beyond!). She...

Welcome to Episode 12 where I caught up with Lydia wente, she is a force to be reckoned with in the Binge eating world as she helps you to break free from disordered eating and create a life you deserve! Lydia is a Mum, a Life coach and a leader in the Body Positive community. You can find out more about her work here: http://www.lydiawente.com/ I found her interview to be both positive and inspir...

Episode 11 Welcome to Episode 11 where I catch up with Noble Yogi Donna Noble- creator of http://thenobleartofyoga.co.uk/ In this episode she discusses her work a a body positive Yoga teacher whos classes are inclusive to all shapes, sizes, ages and abilities. Donna is an inspiring lady who believes in Health at Every Size. She also interviewed Linda Bacon on her own show catch up here: http://the...

Episode 08 Meet my friend and fellow Fit Pro, Zoe Mcnulty as she talks about her own Body Image struggles as a well known fitness presenter and how she overcame them to become a leader in Body confidence through sexy dance! Here she teaches women how to walk in heels: https://www.youtube.com/watch?v=BItPaD1gKTg Here she teaches us how to strut: https://www.youtube.com/watch?v=8Ph-aO3PCCA Here is h...

Episode 7 FeustelFIT Health & Fitness Radio Show and Podcast. In this Episode I Interview Chris Sandel. The only guy I know who talks about Eating Disorders without ever having one. He also talks a lot about women's health! I ask him why DIETS don't work, we discuss Diabetes, Eating Disordered V Disordered Eating. Body Image and Body Building. He also helps to dispel some myths i.e. Will eating Ca...

In this Episode, I speak to Kathryn Hansen, the author of the book Brain over Binge and the Brain over Binge recovery guide. Kathryn tells me about her story and how writing this book has changed many lives, including my own. Hear how Kathyrn's book was the last self help eating disorder book I will ever read! and has inspired me to write my own story... find out more from Kathryn here: brainoverb...

Welcome to Episode 5 of the FeustelFIT Health & Fitness Podcast. Pollyanna founder of https://www.facebook.com/thefitmumformula/?ref=br_rs @thefitmumformula talks about her struggle with Anorexia. She is a mum, fitness leader and public speaker at WIFE (women in fitness empowerment).

Today's interview with my friend and fellow fit pro.. Liz Dowe, we discuss her finding her voice in the Fitness Industry. The struggles she's had juggling family life, fitness and food and trying to have the 'perfect' body image all at once and how she found a way out. She's an inspiring lady Contact her on @TfdTraining. Insanity

FeustelFIT on air @ 91.8 Hayes fm Interview with Brad Yates, well know as a Youtube sensation for helping thousands people break free from personal, emotional and financial issues through a technique called Tapping or EFT (emotional freedom technique). We talk about Body Image and we do a round of Tapping. Please listen to the disclaimer at the beginning before taking part.

FeustelFIT on air @ 91.8 Hayes fm interview with Warren Williams, on whole being health, the 4 doctors and healing yourself through nutrition and corrective and functional exercise.

FeustelFIT on air at 91.8 Hayes fm interview with Theresa Fowler, author of 'How to stop feeling like Sh*t'

FeustelFIT Interview with Claire from Fight Klub. Please tune in to 91.8 Hayes fm every Tuesday 1-3pm for more live interviews, music, fitness and health tips and advice with your host Nicola Feustel