Impactful Relationships

ADHD and Executive Function, what does that even mean? What impact does this have? What accomodations and tools are effective? Send an email to: help@impactfulcounseling.com to learn more.

Have you ever struggled to remember what matters most or envisioning it looks like to live your values? Write your letter, check out this episode to learn what I mean.

What does the movie Frozen 2 and Anna have to do with the Impactful Relationships podcast? Do the next right thing and tune into this episode to find out.

Two roads diverged in the woods and....I froze, I made a j-turn going 70mph, a slight course correction. Tune into this episode to learn impactful decision making.

Kylee Shields, LCSW, author, co-founder of a non-profit organization, world traveler, and good human being joins the impactful relationships journey to talk about friendship and finding your belonging place.

We are constantly communicating. The question is are we communicating the messages we want others to hear. This episode breaks down a best practice tool to enhance your communication skills.

Ben Killoy, The Dad Coach joins the podcast to discuss fatherhood, parenting, finding meaning and joy, and Being All In on your life.

Being all in on growth and making decisions can be challenging. Learn about a framework to understanding how positive growth and change occurs.

What guides how you make decisions? Are you making decisions from a place of anxiety/fear, sense of duty or responsibility, or from a place grounded in your values? Learn more about value based decisions making in this episode.

Anxiety is often rooted in fear. In this episode learn about an experience the host had with anxiety, how he challenged his reality. Shine a light on anxiety learn the value of leaning into your anxieties as opposed to allowing them to control you.

Divorce can be a traumatic experience especially for children. The research is clear in how divorce can affect children. In this episode we review some research and discuss ways to help things go right for children following divorce. Follow up by checking out this article: https://www.impactfulcounseling.com/post/co-parenting-after-divorce-crisis-to-healing

Divorce is a dynamic, complex, and often messy situation. Ambiguous loss is often connected with divorce and at times divorce can be a traumatic experience. Listen to this episode for some insights into the loss process. Hope is real and being is possible.

Nathan Astle, MS founder of Relational Money and couples and family therapist joins the podcast to discuss finances in couple relationships, financial trauma, and ways to enhance connection in relationships.

Do you wait until a crisis to reach out for help? If you could prevent the need for relationship open heart surgery would you? Learn about enhancing your relationship and resources available to help.

The majority of communication is non-verbal (65%-95%...depending on the study you look at). When another persons behaviors don't make sense and we experience negative emotion it is generally because we are not understanding their experience. Learn three concepts and one skill to enhance your ability to seek to understand in this episode.

The passion, connection, and excitement in relationships ebb and flow. Tune in for an idea on how to cultivate passion, excitement, and connection in your relationship starting today. No need to take notes, check out the blog post to learn more. https://www.impactfulcounseling.com/post/the-secret-gift-list

The divorce rate is around 40%, which is thought to be higher among professionals. People who report having satisfaction in their relationships and home life also report experiencing improved physical health, emotional well being, and success outside the home. Learn some tips on how to be all in on your relationships.

Rates of burn out and compassion fatigue have heightened. In December 2020, 76% of workers reported experiencing burn out. In this episode we discuss ways to find meaning, increase connection, and enhance well being.

Being intentional with your day and decisions allows you to live life as opposed to life happening to you. Find your why and being to love life on your terms.

Seemingly small decisions and actions can have a profound affect. Creating change and influencing others for good is not always not through huge action; sometimes the smallest actions make the biggest difference.

Impactful positive change does not happen by accident. How you start is a predictor of the outcome. How you finish is often how you remember a experience.

Accepting things as they are, not as they should be or you want them to be is difficult. Have you ever experienced seemingly conflicting emotions (e.g. sadness and joy or loss and hope) as the same time? This episode discusses these dichotomies.

What is a compliment? How can I experience greater happiness in my life? Learn more in this episode.

Finding meaning and purpose in your journey. Joy and happiness can be found among the difficult experiences of life.

Learn three things you can do to improve your mental health, emotional health, social health, and physical health.