Impact Ready

In this episode, Steph Saffer discusses the importance of surrounding oneself with a supportive network, often referred to as a 'mastermind.' In a sense, we all have a life mastermind, often unconsciously, because of who we spend time with. Steph shares 5 main insights from her own experiences in a mastermind group, highlighting key lessons learned about personal growth, service, setting b...

In this episode, Steph emphasizes the importance of surrounding yourself with supportive and encouraging people. She discusses the subtle forms of discouragement that can impact self-confidence and the necessity of setting boundaries with people who show up like this in friendships or relationships. The conversation highlights the value of building connections with those who genuinely want to see...

In this episode, Steph explores the complexities of communication and its impact on relationships. She emphasizes the importance of directness in communication, discussing how misunderstandings often arise from indirect communication. The conversation highlights the differences between digital communication and true connection, and offers strategies for effective communication, including setting t...

In this conversation, Steph discusses the challenges of taking action and overcoming procrastination. She emphasizes the importance of shortening the time between having an idea and taking action, highlighting that success thrives on speed. The conversation also addresses common fears and the pursuit of perfection that often hinder progress. Ultimately, Steph encourages listeners to take small ste...

In this conversation, Steph talks about the critical role of self-awareness in personal growth and impact. Through storytelling and examples, she highlights how blind spots can hinder our understanding of ourselves and our interactions with others. The discussion delves into the concept of saboteurs, the Johari window, and practical steps for identifying and overcoming your blind spots to lead a m...

In this episode, Steph Saffer talks about one of the roadblocks to having impact, which is that people quit what they do because they can't SEE their impact. Steph describes the often unseen ripple effects of our actions. She uses the the story of Billy Beane and the Oakland Athletics, and illustrates how perceived failures can lead to significant changes and influence in the long run. The con...

In this episode, Steph discusses the pervasive issue of burnout in the modern workforce. She emphasizing its causes, symptoms, and the critical need for boundaries to prevent it. Drawing from insights in Cal Newport's book 'Slow Productivity', she highlights the disconnect between visible activity and true productivity, and how technology exacerbates feelings of burnout. Saffer offers...

In this episode, Steph explores the concept of hope, emphasizing its importance in navigating life's challenges. Some people characterize hope as "sticking your head in the sand" or thinking unrealistically. Through description of what hope is and the effects it can have, Steph makes the case that not only is hope not weakness or naivete, but it's essential for a fulfilled life....

In this episode, Steph discusses the concept of problem energy versus solution energy, emphasizing the importance of shifting one's mindset from focusing on problems to seeking solutions. Takeaway: You can't get to a place of solution when you're in the problem. She reflects on her personal experiences with problem energy during her treatment journey and encourages listeners to recogni...

In this episode, Steph talks about the crucial role of fun in adult life, emphasizing its importance for mental health, relationships, and overall success. She reflects on how adults often neglect fun due to responsibilities and societal pressures, and shares insights on how to intentionally incorporate joy into daily life. The conversation highlights the health benefits of fun, its impact on rela...

In this episode, Steph talks about how one of our biggest struggles is being able to give ourself permission to pursue our desires. She discusses the importance of giving yourself permission to go after dreams, change careers, and take action without waiting for external validation. She explores the fears that hold people back, the consequences of delaying self-permission, and the transformative p...

In this conversation, Steph explores the concept of aliveness as a crucial measure of a fulfilling life. We all have that person in our life who we are drawn to, just because of the energy they put out. That's aliveness. She discusses how societal factors contribute to a decline in aliveness and the consequences of living in that kind of low frequency state. Steph emphasizes the importance of...

In this episode, Steph explores the often unspoken feelings of jealousy and comparison, revealing how they can serve as powerful signals of our hidden fears and desires. By understanding these emotions, we can make them productive and use them to help us get into action. The conversation emphasizes the importance of naming our fears, owning our desires, and taking actionable steps towards our goal...

In this episode, Steph describes seven common roadblocks that prevent people from becoming their best selves. She discusses the importance of self-awareness, the impact of fear and limiting beliefs, the role of physical health and energy, the necessity of clarity in goals, the influence of one's environment, and the critical need for support and accountability in personal growth. The conversat...

In this episode, Steph discusses the underrated skill of performing well even when one doesn't feel their best. Drawing from personal experiences and examples like Michael Jordan's famous 'flu game', she emphasizes the importance of showing up and delivering results despite suboptimal conditions. The conversation explores the concept of self-efficacy, the belief in one's abilit...

In this episode, Steph explores the somewhat controversial idea of feeling gratitude towards the people in our lives who have caused us pain. She gives multiple examples of what you can gain from a falling out or falling apart of a relationship. In the end, Steph emphasizes the importance of recognizing the lessons learned from difficult relationships and how they contribute to personal growth. Th...

In this episode, Steph discusses one of the big struggles people go through: lack of clarity in what they want. Ever felt lost? Stuck? Searching for what's next? Welcome to the club. Steph emphasizes that many people struggle to articulate what they truly want and why they want it. By asking two critical questions, listeners can gain insight into their true motivations and align their actions...

In this episode, Steph explores the themes of struggle, challenge, and the common tendency to declare war on hardships in life. We have the war on drugs, the war on terror, the war on poverty, and the war on cancer. But what if there was a different approach? Drawing from personal experiences, she discusses the importance of embracing struggles rather than resisting them. The conversation emphasiz...

In this episode, Steph shares three "early" lessons she's been learning as she reflects on the last few months going through chemotherapy for breast cancer treatment. She touches on themes of courage and taking risks, being open to receiving help, and prioritizing energy. She acknowledges that there are many more lessons to come, but in the spirit of transparency, wants to offer what...

In this episode , Steph discusses the importance of removing resistance to reality in order to create a bigger and better impact in life. She explores the reasons why people resist facing their realities, including fear and discomfort, and emphasizes the necessity of accepting these realities to find solutions and achieve personal growth. The conversation highlights the distinction between reality...

In this episode, Steph discusses the profound importance of presence in our lives. One of the biggest complaints from people is they struggle to connect with people or feel joy in their lives. She emphasizes that being present is the key to getting more of both of those things. And giving our full attention to others is one of the greatest gifts we can offer, both to them and to ourselves. Through...

In this episode, Steph discusses the idea that progress is not linear, despite the fact that we would all love it to be. She acknowledges that while we may understand it logically, we often struggle with the emotional aspects of feeling stuck or behind. She explores how societal definitions of progress can be misleading and shares personal anecdotes to illustrate the complexities of growth. The co...

In this episode, Steph talks about the concept of the internal guidance system, which is essentially our intuition. She emphasizes the importance of self-trust in making decisions and living a fulfilled life. The conversation explores how many people outsource their happiness and decision-making to external sources, leading to a lack of self-trust. Steph provides practical steps to cultivate intui...

In this episode, Steph explores the concept of individual and collective impact, emphasizing the importance of being aware of the energy we bring into interactions. She delves into the Pygmalion Effect, illustrating how our beliefs and expectations can shape the potential of others. Think about the implications of that...our beliefs about another person's potential can bring that potential to...

In this episode, Steph shares the meaning of a phrase she used to say to spin clients when she was teaching: "stronger in here, so you're stronger out there". She describes how we are meant to purposefully push our edge, in all ways, to prepare for what life will hand you along the way. Steph emphasizes the importance of practicing hard things to build mental and physical strength, d...