IMPACT: Parenting with Perspective

"Send Ben a text" What do you do when your child is too scared to go down the big slide? In this fun episode, I talk with my 10-year-old son about a moment when he felt nervous—and how he learned to be brave. We share a simple trick his mom taught him that helped him face his fear and turn anxiety into excitement. You’ll hear real stories, lots of laughs, and a powerful lesson you can us...

"Send Ben a text" In this episode, Ben and Cortni talk about 3 powerful books that changed the way they parent. These books helped them let go of control, build better relationships, and become the parents they want to be. Ben shares why he avoided one of the books at first—and how it ended up being a game-changer. Cortni tells stories about how these books helped her stop stressing and...

"Send Ben a text" Are you too distracted to parent the way you want to? In today’s episode, we’re talking about something that’s affecting all of us—parents, teens, and even younger kids: distraction. From endless scrolling to binge-watching, the world is louder than ever. And it’s keeping you from being the parent you want to be. But here’s the good news—there’s a way out. I’ll share 3...

"Send Ben a text" Tired of getting one-word answers or total silence from your teen? You're not alone. In this episode, Ben and Cortni share five simple tips that will help you open up real conversations and build a stronger connection with your teen—without pushing, prying, or lecturing. Whether your teen is super chatty or totally closed off, this episode gives you tools to build...

"Send Ben a text" AI is everywhere—your teen’s phone, their schoolwork, even their social life. But is it helping them grow... or making things harder? In this episode, Ben and Cortni dive into how artificial intelligence is shaping the way teens think, learn, and connect—and what that means for you as a parent. Is AI your parenting ally or your biggest challenge yet? 🎧 Tune in to learn...

"Send Ben a text" When Howie came home early from his mission, he felt lost, embarrassed, and stuck in a victim mindset. But everything started to shift after just one coaching call. In this episode, Howie shares his powerful story of learning to own his choices, escape the shame spiral, and take back control of his life. Whether you're a parent of a teen who's struggling—or a...

"Send Ben a text" Are you tired of trying to fix your teen—or anyone else in your life? In this episode, Ben Pugh and fellow coach Marika Humphreys share a powerful truth: real transformation doesn’t happen “out there.” It starts inside YOU. Through real stories and personal examples, they explore why peace, confidence, and clarity come when you stop managing others and start becoming th...

"Send Ben a text" Should we ban AI in schools, or teach our teens how to use it? In this episode, I share why banning AI is short-sighted and how you can help your teen use it responsibly, ethically, and safely. 🎧 You’ll Learn: Why banning AI hurts more than it helps How AI is like the modern calculator 3 ways to help your teen use AI wisely What AI means for your teen’s future job 👨‍...

"Send Ben a text" Do you ever say things like, “I don’t have time,” or “I’m too tired”? These sound like good reasons… but they might just be excuses. In this episode, I talk about how we lie to ourselves with “good reasons” and how that keeps us stuck. I share a real story about a teen who came home early from a mission and felt like he had to explain why. You’ll learn how to stop makin...

"Send Ben a text" Do you ever feel stuck, like life is just happening to you? In this episode, we talk about the victim mindset—what it is, how to spot it, and how to break free from it. You’ll learn simple ways to take control of your thoughts, shift your mindset, and be the kind of parent your teen needs. We share real stories, helpful tips, and easy tools you can start using today. If...

"Send Ben a text" Do you feel like your teen is out of control? Are they angry, acting out, or even kicked out of school? In this episode, I answer a message from a listener named Jodi. She’s a therapist who is worried about her niece’s 13-year-old son. He has ADHD and ODD and was just expelled from school. Now the family is thinking about sending him to a troubled youth camp. I’ve been...

"Send Ben a text" This special Mother’s Day episode is all about giving yourself a gift that matters: self-love . Many moms feel guilty and think they’re not doing enough. But what if the best gift this year is kindness to yourself ? Ben talks about how to stop the negative self-talk , how to feel better about being a mom, and how to show yourself the unconditional love you deserve. You’...

"Send Ben a text" Why are we so addicted to being anxious? In this episode, Ben and Cortni dive deep into how anxiety has become a crutch for so many of us. They talk about why we let worry take over our lives and how to stop it from controlling us. You’ll learn about secondary gain —the hidden way anxiety gives us a "benefit"—and why it keeps us stuck. Ben shares personal stor...

"Send Ben a text" Does it feel like your teen wants nothing to do with you? The truth is, they don’t hate you—they actually want to connect with you, even if they don’t show it! In this episode, we dive into why teens act distant, how parents can misread their behavior, and the simple changes you can make to build a stronger bond. We’ll talk about how your beliefs about your teen might b...

"Send Ben a text" Do you have a teen who wants to do things their own way? You’re not alone! In this episode, Ben and Cortni talk about what to do when your teen becomes more independent and starts making choices you don’t always agree with. You’ll learn: How to set healthy rules and boundaries Why it’s okay for your teen to have different values than you Ways to stay calm and loving, ev...

"Send Ben a text" Help! My teen made a big mistake! What now? In this episode, I’m answering a heartfelt question from a parent who feels stuck after their teen made a big mess of things. If you’ve ever worried that your family is falling apart, this one’s for you. We’ll talk about how to handle tough teen choices, what to do when parenting feels hopeless, and how YOU can lead your famil...

"Send Ben a text" In this episode, we talk about 5 common challenges teens face and how to help them overcome these struggles. From trying to fit in to dealing with distractions, we share simple tips and solutions that can make a big difference. You’ll learn how to: Help teens focus on what matters most. Build discipline instead of chasing motivation. Overcome excuses and take action. Pa...

"Send Ben a text" Is your teen struggling to stay motivated? You’re not alone! In this episode, we explore how to unlock your teen’s hidden motivation. 🎙️ Learn why their motivation is outside your control, how your own thoughts and actions can inspire them, and practical tips to help them find their drive. We’ll also dive into using positive incentives, understanding their values, and l...

"Send Ben a text" Helping your teen feel more confident can be tough, but it’s not impossible! In this episode, we talk about simple ways to boost teen confidence . We’ll share three common mistakes parents make that can hurt their teen's confidence—like fixing their problems, comparing them to others, or trying to control their decisions. Then, we’ll give you tips on how to empower...

"Send Ben a text" How do you know if your teen needs coaching? What if it’s actually YOU that could benefit the most? In this episode, Ben and Cortni dive into how to tell who in your family might need extra support and why starting with yourself can make the biggest difference. We’ll talk about: Signs your teen might need coaching. Why coaching only works when it’s wanted. How your own...

"Send Ben a text" Does it feel like your teen doesn’t want you around? In this episode, Ben Pugh reveals a surprising truth: your teen actually wants more connection with you! Even when they push you away or say hurtful things, they’re secretly craving your love and attention. Ben explains why teens act this way, how it’s tied to their development, and what you can do to build a stronger...

"Send Ben a text" In this episode, I’m sharing three decisions that completely changed the way I parent. These simple choices helped me build a stronger relationship with my teen, let go of stress, and become the parent I’ve always wanted to be. You’ll hear about: The #1 book that changed my perspective on parenting. Why letting go of control can actually help your teen. How creating a p...

"Send Ben a text" Are you trying to empower your teen but feel like you’re losing control as a parent? In this episode, Ben Pugh and co-host Cortni talk about how to empower your teen effectively while keeping your own power. We’ll share simple tips and real-life examples to help you: Ask the right questions without overthinking. Handle “I don’t know” and “I don’t care” responses. Let yo...

"Send Ben a text" In this episode, we’ll teach you how to create a 10-word vision statement to guide your parenting! A vision statement helps you stay focused on being the parent you want to be, even during tough times. Join Ben and his co-host, Cortni, as they break down the simple steps to create your vision statement. You’ll learn how to reflect on your values, question your parenting...

"Send Ben a text" Are you the parent you’ve always wanted to be? In this episode, Cortni and I talk about how to create a clear vision for better parenting. We share personal stories, lessons from our own childhoods, and tips to help you reconnect with your parenting goals. Learn about the power of a 10-word vision statement—a simple tool that can guide your parenting, help you avoid com...