I'm Wigging Out

TLDR: Kee's realising things, being the office's emotional dumping ground, an English B minus the anxiety. Who said you could add to my to-do list? Does saying "yes" in the moment hold you back in the long-run? And is there a way back to healthy workplace boundaries? This week, Kee and Lucy tell you exactly how to stop being a people pleaser at work.  SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: 10 W...

TLDR: Lucy is a thief, to fizzle or not to fizzle, and Kee wants you to brush your bod. How do you know when it's time to let go of a friendship? Can you ever go back to being friends with an ex? And how do you disarm a jealous new partner? This week, Kee and Lucy delve into why we can't help but hate our significant other's ex. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: Why Can’t We Stop Hating Ou...

TLDR: Kee and Lucy's combined wig, a BIG conversation about beauty standards, and a breathing technique backed by Neurobiologists. Why do only 4% of women around the world consider themselves to be beautiful? Is there a way to exist online without...feeling like shit? And can we all collectively agree that beauty is so much more than how we look? This week, Kee and Lucy share their stories of self...

TLDR: Lucy's pores, a tornado about the future, and Kee has taken up crafting. How do you make big life decisions when anxiety is steering the ship? We tend to focus on what we can’t control, but what about what we can? And how many of your worst days have you made it through? Spoiler: all of them. This week, Kee and Lucy share how they overcome anxiety when planning for the future.  SUBMIT YOUR M...

TLDR: Kee's wide-open holiday, the crushing pressure of being the household administrator, and a cake stall classic. WTF is up with this never-ending to-do list? Is there  actually  any harm in doing everything for your partner? And how do you even begin to redistribute the invisible tasks you do? This week, Kee and Lucy tell you exactly how to handle a conversation about the mental load. SUBMIT Y...

TLDR: Lucy's calendar is wide open, a wigatoni who's never been in love, and Kee's frozen snack. Why is there so much pressure to find the one? What are the worst things that people in relationships say to their single friends? And is it ever okay to lower your standards? This week, Kee and Lucy phone a friend for the 411 on where you should be looking for love. Spoiler alert: it's...

TLDR: Kee's hanging up her jeans, our first tornado and Lucy's frozen feet.  How common is herpes, really? Why does no one talk about STIs? And where does the stigma even come from? This week, Kee and Lucy assure anon that her world is NOT ending and how a marketing decision in the 70s changed everything. This episode discusses themes around body image. If you or someone you know is strugg...

TLDR: Lucy's Google addiction, splitting finances when you're in it for the long haul, and Kee got a new hobby! Is a 50/50 split always fair? When is the right time to talk about money with your partner? And should you be safeguarding your future? This week, Kee and Lucy break down their household split and share why they'll always have a separate bank account.  SUBMIT YOUR MELTDOWN TH...

TLDR: Kee really said MWAH, a bestie that's been ditched for a boyfie and a cozy candle. Why do we pull away from our friends when we fall in love? What should you do if your bestie ghosts you for her boo? Do you keep reaching out or should you just let it go? This week, Kee and Lucy expose their shitty friend behaviour, unpack the chemistry of falling in love and share the lessons they learne...

TLDR: Lucy's got the wobbles, a dilemma about giving up the drink and Kee's dahl, darl.  Does our culture have a problem with alcohol? Why do we feel pressure to drink when we go out with our friends? And would you ever give it up for good? This week, Kee and Lucy recount their relationships with alcohol and the ways they stay connected with their sober besties. SUBMIT YOUR MELTDOWN THINGS...

This Episode of I’m Wigging Out is brought to you by Skinstitut - the Australian-made, professional-grade cosmeceutical skincare brand, delivering transformational results since 2008. 
TLDR: Kee's BIG HUGE news, friendships and finances, and a movie for your inner child. 
What do you do when you can't afford to keep up with your friendships? Should we ever talk to our friends about money? And how...

TLDR: A social faux pas, workplace beef and a recco for a senior citizen (lol). How do you deal with a difficult colleague? Is it best to tackle it head-on? And should your work life ever affect your home life? This week, Kee and Lucy dig into a dilemma tension in the workplace, and why taking the hard road is always easier in the long run. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: Kee's 7-Day...

TLDR: Kee's toilet tornado, a mother-daughter relationship in crisis and...cooking fruit we guess? They say you can't pick your family, but can you cut them off? How many times is  too  many times when setting a boundary? And is it ever too late to redefine a mother-daughter relationship? This week, Kee and Lucy chat through an anonymous dilemma about tricky family dynamics. SUBMIT YOUR ME...

TLDR: Lucy's hiding in the toilet at the function, sour grapes on the wine-country weekend and a fiery blush that will take you from fug to smug. Is it possible for friendships to survive different life stages? Should you ever assume someone doesn't want to be invited? And why does being left out cut so deep? This week Kee and Lucy share their advice for bringing a friendship back from the...

TLDR: Kee cried on her birthday, our emotional self-preservation methods and an 18-minute YouTube video Lucy has watched for 9 years. Why does dating after heartbreak feel so vulnerable? How do you let someone in when there's a possibility of getting hurt? And is self-sabotage ever really the answer? Kee and Lucy share their experiences with dating, heartache and taking a punt on love. SUBMIT...

TLDR: Lucy's (un)followers, friends that fill your cup and...napping. Shouldn't I have a friendship group by now? Where do you even find them? And how do you make friends as an adult? On this week's episode, Kee and Lucy share the unexpected places they've found friendship, and how it's never too late to find your person. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: Kee's Blan...

TLDR: Kee's vulnerability hangover, a people pleaser with a rubber arm, and a memoir full of life lessons. Why is it so hard to say no? What if they won't take no for an answer? And is it ever ok to cancel on the day? In this episode, Lucy and Kee share how they balance being a good friend while also looking out for number one.  SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: (Self) Love Actuall...

This episode of I’m Wigging Out is brought to you by QV Ceramides. Skincare that is scientifically formulated to support the skin’s barrier for a hydrated, balanced and glowing complexion. TLDR: The fashion crisis that made Lucy question everything, the joy that milestone birthdays steal from the now, and undies that make you feeeeel good. Why is turning 30 such a mind f*ck? Should I have it all f...

TLDR: Kee's beef with a mum at the indoor playground, the politics of a bridal party and a podcast that explores whether happiness = success. Who should be next to you when you say I do? Is it ever too late to ask someone to be in your bridal party? Or is it better to live with regret and a side of awkwardness? This week, Lucy and Kee share what it's like to be asked, to  not  be asked, an...

TLDR: Lucy's ticking biological clock, a bestie whose bestie is moving overseas and a low-effort, no-bake recipe. How do you stay in touch when you're in different timezones? Can a friendship even survive different hemispheres? And can change ever be good for the person left behind? This week, Lucy and Kee share what it takes to keep the friendship spark alive. SUBMIT YOUR MELTDOWN THINGS...

TLDR: Kee's unopened messages, a dilemma from a first-time masturbator, and flannelette sheets to see you through the winter. Why is there so much shame around self-pleasure? What's with the gendered double standards? And if you've never done it, where do you even start? This week, Lucy and Kee share their solo sexcapades and their advice for feeling yourself, literally.  SUBMIT YOUR M...

TLDR: Lucy's unresolved feelings strike again, a boundaryless bestie/roommate, and a funny AF TV series about dysfunctional family dynamics and mental health. Is it a good idea to live with your best friend? Everyone talks about boundaries, but how do you set them? And what if your friend is really sensitive? This week, Lucy and Kee break-down the rules of being a good housemate. SUBMIT YOUR M...

TLDR: Being awkward in front of the camera, body neutrality in the bedroom and a playlist to make you dance. What happens when your confidence gets in the way of intimacy? What even makes us sexy? And the concept of body neutrality in the bedroom. This week, Lucy and Kee hold your hand through a discussion about radical self-acceptance. This episode discusses body image. If you or anyone you know...

TLDR: A wig out about being wigless, to text or not to text, and a show to help you escape your life. How many unanswered texts are too many? Is it possible to create your own closure? If you set the boundary, can you break it? This week Lucy and Kee walk through an anonymous dilemma about friendship breakups and living with unresolved feelings. If you or someone you love needs mental health suppo...

TLDR: A (potentially) mouldy wedding dress, an anonymous dilemma about career and a deck of cards for the anxious.  How do you find your dream job, and is there such a thing? What if you're studying something you don't want to pursue anymore? Um, what if you never studied? This week Kee and Lucy talk through an anonymous dilemma and share their (very) winding (and somewhat bumpy) roads tha...