I'm Uncomfortable

Ever wondered what's hidden in the lines on your palms? Vanessa tries psychic tinder and Melissa goes to the local psychic in our hometown in order to confront our fears by getting our palms read for the very first time. Tune in to find out if we become palm reading believers.

We are thrilled to welcome Heather Kornman to share her "one room at a time" approach to less waste living and her journey to bringing her sustainable business idea to life. If you find yourself wanting to reduce your waste and just generally be better to the planet, we discuss recycling, package free goods, and what products you can start replacing first. Heather had the idea forThe Gol...

Sunday Scaries got you bad, you're over hustle culture, you're done living for the weekend, and maybe you're even wondering what the point of any of this is. "Is this just life?" Career and Life Coach Meghan Murphy had those same reflections. Meghan describes reaching her breaking point and deciding it was time to start designing a life she loved, including doing work that fu...

The bloodier the better! Today's bakers face the challenge of baking bloody brain spooky cupcakes with a limited amount of time. With one baker down an oven and the other completely deviating with her own fancy plans, will our bakers finish in time? More importantly, would they 10/10 reccomend this try activity to a friend?

We have Karmen Huerta, "in studio" to share what it's like to break off a situationship "no contact", deal with being unemployed, and learn to authentically put yourself out there to meet new people. Host of the Y Tu Novio Podcast and Single AF Party, Karmen explains why talking about sex even with friends can feel so taboo and how to step outside the discomfort of dating i...

Barbie nailed it when her response to Ken's "I feel what can only be described as admired but not ogled. And there's no undertone of violence.” with: “ Mine very much has an undertone of violence .” We get vulnerable and uncomfortable today as we share our earliest memories of being objectified and the impact it had on us throughout our adolescence. The unfortunate reality is that if...

Why spiral alone when you can spiral with friends? Just kidding - kinda. If you find yourself apologizing to your friends for "dumping" your issues on them or feeling bad about a having little menty-b (mental breakdown) via text/call, this one's for you. We know dealing with mental health and just the every day crazy that is life sometimes can be hard, and we always advocate therapy,...

Nothing has made us feel as old as realizing we don't understand all the slang words "the youth" use these days. We shamelessly try to guess the meaning of numerous terms from "bussin" to how to properly use "stan" in a sentence. Guess along with us, or laugh at us, either way this episode is hilarious and a lot of fun. --- Follow us on Instagram and TikTok at @im...

We explore a fascinating and frustrating tendency of our parents: the tendency to avoid saying the simple words, "I'm sorry," even when they know they're in the wrong. If your parents would rather suddenly be extra nice to you or buy you ice cream than actually apologize, we can relate. Is it cultural? Generational? Situational? We get into how we've attempted to communicate...

When work gets "ugh" having someone at work you can raise eyebrows with, share snacks with, and commiserate can have an amazing effect on your overall well being - and maybe even morph into a "real world" friendship. We get into how we bonded with our work BFFs, the impact it has had on our mental health and work, and share tips on how you can begin to establish relationships w...

Sometimes the pressure to make the "right" choice is crippling - the right choice is so definite, so black and white. It makes it feel like if you don't choose correctly, your life will be altered in some terrible way...forever Making a "right for right now" choice puts you more in the moment. It's a reframe that makes the choice seem smaller because your answer only ne...

In this season's debut, we celebrate Melissa's challenging yet freeing decision to QUIT her job, especially when dealing with a toxic work environment. We get into the depths of professional dissatisfaction - how to recognize the signs, manage your emotions, and make an informed choice.  Episode Highlights:  🕒  Knowing When It's Time:   Besides the Sunday Scaries, a constant feeling o...

In a world that constantly demands perfection, it's easy to fall into the trap of feeling inadequate or unworthy. But what if we challenged the notion that we have to be "enough" before we can prioritize self-care and pursue the things that bring us joy? In this episode, we delve into the concept of embracing imperfection and the power of self-care, even when it seems daunting or fal...

Have you ever encountered someone who leaves you feeling exhausted and drained? If so, you might have crossed paths with an energy vampire. We dive deep into the fascinating concept of energy vampires - friends, family, or coworkers who feed off positive energy, leaving you emotionally depleted and mentally exhausted. Join us as we explore the signs and traits of energy vampires, helping you ident...

This episode is designed to help you find tranquility and reduce stress in just five minutes. We invite you to join Eden (of Eden Harmony) for a guided meditation that focuses on the power of slowing down and taking deep breaths. In our fast-paced world, it's easy to get caught up in the whirlwind of responsibilities, deadlines, and endless to-do lists. This constant hustle can leave us feelin...

In a world where we're expected to always be fine, we rarely reflect on how we're really doing. In this episode, we encourage our listeners to take a moment to think about their own lives and examine their perspectives over the past four months. We start by discussing the common habit of masking our true feelings by simply saying we're fine when in reality, we might be struggling with...

We're bringing back a special episode - an interview with Ashleigh, the CEO of Recycle2Riches, about the benefits of thrifting and upcycling and how it can help us save money, especially in the face of inflation and rising prices. We discuss the environmental impact of fast fashion and the importance of reducing our consumption, as well as the financial benefits of thrift shopping. Ashleigh sh...

This week we discuss the benefits of therapy and share some advice our own therapists have given us - for FREE! We've each been in therapy for a number of years and have found it to be incredibly helpful in managing our mental health. We share how we found the right therapist for us (which can often be a daunting task) and share tips for people considering giving therapy a try. It can be diffi...

There are so many things we dislike about ourselves and we often assume others notice and dislike those same things. But, do they? Not only do we talk so quickly in our heads that of the 50,000 to 70,000 thoughts a day 80% are negative, studies also point to the fact that people typically like us more than we think they do. In today's try episode, we each vocalize the things that we don't...

As we age, so do our parents. Obvious, right? But it can be a difficult process to witness. It can be hard to see our parents lose their independence or experience health issues that can impact their mobility, cognitive function, and emotional well-being - especially if they're unwilling to talk about it themselves. In this episode, we discuss moments where we've realized that our parents...

Did you set goals or resolutions back in January only to find that you haven't made any progress in the past three months? It's happened to us too, but we've found a way to fix it. In this episode, we explore the power of creating a vision board to help you manifest your goals and dreams for only the next three to four months. While many people create vision boards for the entire year,...

In this episode, we explore friendship red flags, including jealousy, communication problems, and imbalanced give-and-take dynamics. Sometimes it can be difficult to navigate friendship issues, but it's important to recognize these signs and decide whether to accept, address, or let go of certain friendships. We also explore the idea of acceptance and how sometimes it's okay to keep friend...

In this try episode, we delve into the world of online dating and explore the art of creating the perfect Tinder profile. But with a twist – we're taking a page from the "bro" playbook and trying out some of the most stereotypical manly photo poses and phrases. Join us as we post fish pics, pose for a gym mirror selfie, and use lines like "5'4 if it matters" to see if these tactics really do attra...

Today, we are joined by Athena Zouzounis, a certified gut and health coach, to talk about how the gut impacts our overall health and well-being. Athena discusses how the gut is often referred to as the "second brain" and how it plays a critical role in our immune system, digestion, and mental health. She also delves into the common issue of chronic constipation and how it can be a symptom of large...

In this episode, we discuss the Lucky Girl Syndrome - the belief that affirmative mantras and a positive mindset in life will bend everyday events in your favor. We share our own experiences with LGS, what makes us uncomfortable about it, and the importance of acknowledging the positive things in our lives, while also recognizing the role that our own hard work and effort have played in achieving...