Rachel E Scott

I'm Not Okay

Health EN ↓ 4 episodes

Join Rachel as she discusses the hard topics of life--the ones no one wants to talk about or even acknowledge. Leaning into the messiness of being human, let's dive deep into faith, mental health, relationships and just surviving this complicated, overwhelming, joyful, depressing, celebratory, impossible thing called life.

Author

Rachel E Scott

Episodes

Depression's Second Wind 22.11.2025 45:05

What's worse than a year of depression? Realizing that the depression left an echo. As it turns out, just because you're not in consistent turmoil doesn't mean that everything is rainbows and sunshine. So let's chat about what it looks like to move forward and make new, healthier habits after the trauma of wading through the pit of depression 🫶🏻

Climbing Out of Depression's Pit 07.08.2025 34:51

The darkness of depression is overwhelming, all-consuming and one of the hardest things a person can experience. Though we all experience moments of it, or even short seasons of it, there are times when it seems like it will never end. That's where I've been for the last year. Until now. Now there's hope, there's light, there's a joy that I've never known. All because I&#39...

What Even Is Purpose Anyway? 17.07.2025 26:25

Today we're tackling the big question everyone thinks they're supposed to have an answer to by the time they're X years old: purpose. What is it? How do we find it? And most importantly, is it okay to just not know what yours is yet? Let's dissect it all together!

Loneliness Out Loud 09.07.2025 38:05

What's it like being 30, living with your parents, struggling in your career, being single and struggling to find depth in friendships? Hard. Today we're going to dive into how something as simple as a rodeo caused a spiral of depression around all of these things, and how we might be able to survive it together.