I'm Moving Through It

Have you noticed yourself dimming your light because you are afraid of what others may think of you? Do you notice yourself conforming to societal's conditioning of what you SHOULD be or how you SHOULD live your life? In this episode, I talk more about stepping into your authentic expression and being YOU. It is time to let go of needing to fit in a box and owning who you really are! Enjoy! Co...

Inside our bodies, we have feminine and masculine energies. Masculine energy is more of the doing, action-taking energy that likes to create structure and rules. The feminine energy is more of the flow, dynamic, non-structural energy that surrenders to the flow of life. In today's world, we see women more in their hyper-masculine energy and not enough in the feminine energy.  This is because s...

Do you find yourself pleasing others and putting yourself last? Maybe you're not even conscious that you do it because it has been a program you have been running since you were a child! Do you find yourself obsessing over what other people think or say about you? Constantly searching for outside validation? This episode will help you uncover some layers as to where these behaviors are coming...

Going through a spiritual awakening can be quite confusing at times. In this episode, I help you understand it better as I break it down and also use real life examples of what it may look like. We are diving deep into what awakening means, shattering illusions, and how to become your own sovereign being! Let’s keep this conversation going on Instagram— send me a DM Follow me on Tik Tok @iamjoanna...

The pain you are afraid to feel is the doorway to the freedom you seek. The ability to FEEL is a powerful skill. Yet, we’ve been conditioned to only use it when the good feelings arise. What about the “bad” emotions? Why can’t they be felt? On this episode I talk more about how feeling your pain will crack open your heart and liberate you from everything that’s been keeping you stuck in life. Join...

I know you feel that feeling. That feeling of more. The feeling of being MEANT FOR MORE . But you are stuck, confused, and lost on how to actually get there. Can you relate? Then this podcast episode is for you babyyyy. Immerse yourself in this listening experience and learn all about what it takes to become your best self... ESPECIALLY if you are someone that wants to do the INNER WORK but has NO...

Do you always feel like you are anywhere else but HERE AND NOW???? Are your thoughts consumed by the future, achieving, or maybe even consumed by someone else’s life (*cough* *cough* GOSSIP!!!) What would life look like & feel like if you were more present? In this episode, I teach you more about BEING and guide you on how to feel more at peace and ease in your life. I use lessons from past ex...

Welcome beautiful soul! On this podcast, we will be indulging in juicy topics such as pleasure, sensuality, embodiment, emotions, inner work, self-help and so much more. No matter what challenge you may face on your healing journey, the words “I am moving through it” are here to remind you that you are overcoming every obstacle, day by day, and moving forward towards becoming who you came here to...