I’m Intrigued!

In this episode, we sit down with Dr Vijay Vendra Prakash, a UK-based GP and Longevity Medicine Physician who stepped outside the traditional medical system to rethink what health really means. From working within the NHS to questioning how medicine is practiced today, we explore the gaps between treating illness and actually creating health. We talk about: - Everyday habits quietly damaging our h...

In this episode, we’re joined by Soumaya, a Darija teacher and content creator based in Casablanca, Morocco, whose work explores language, identity, and decolonization. Together, we unpack what Moroccan culture really looks like beyond the stereotypes, and why preserving Darija is about more than just language—it’s about reclaiming identity. We dive into how historical occupations continue to shap...

In this episode, we sit down with 'Marjan' from Iran to explore the lived experience behind the headlines — through her story, her perspective, and her voice. We begin with her background and what everyday life looked like growing up, before diving into a deeper conversation about culture, identity, and what people often misunderstand about Iran. She shares what makes her proud of where sh...

What happens when a single street dog changes the course of your life? In this episode, i sit down with Aaron Bartlett, founder of Perros Libres - a dog sanctuary in Lake Atitlan in Guatemala to hear his journey. We hear the powerful story of a chance encounter on the streets of Guatemala that turned into something much bigger. What began with one sick, nearly hairless puppy suffering from scabies...

In this episode, a sit down with Maahika Singh, host of Reclaiming Bossy podcast and founder of Empower Sound Media and we just have a really honest conversation about what it’s like to do your own thing. We talk about going against expectations, building something from scratch, and all the parts people don’t really see—the self-doubt, the discipline, the lonely moments, and the pressure to stay t...

What stops us from fully showing up as ourselves? In this episode, i sit down with Alia Ballout , a Lebanese-Singaporean young female business owner - currently based in Singapore running her own olive oil business ; and we explore the fear of being seen , the pressure to fit in to one identity, and the journey of breaking out of those expectations. After years of feeling like she didn't fit i...

Our pets can’t tell us when something feels off — but they are always communicating. In this episode, we sit down with a veterinarian, Mandala Hunter-Ishikawa — a vet, trainer, and long-time animal welfare advocate, to explore what chronic pain really looks like in animals, how it quietly changes behavior, and why “they’re just getting older” is often a misunderstanding. We talk about the subtle s...

In this episode of I’m Intrigued! , we sit down for an honest, unfiltered conversation with Yenier Alfonso , about l eaving Cuba, survival, and the moments that force you to act. This episode is about more than immigration — it’s about mindset. From earning just $20 a month as a university teacher to discovering the internet for the first time, this story explores what happens when necessity meets...

In this episode, we sit down with a multidisciplinary creative Matthew MacPhee, whose journey took him from university life to Vietnam — and into a life built around music, festivals, and community. Wearing many hats as a DJ, festival organizer, bar co-owner and a founder of a co-living co-creating space, he shares what truly connects all these roles and how he’s learned to navigate multiple creat...

In this episode, I sit down with  Stephen Parcalidis , founder of  World Trippin Media , to talk about how he went from filming YouTube travel videos to building a successful marketing agency in Vietnam. Stephen is an incredible storyteller — honest, funny, and full of insights that make the conversation both inspiring and easy to connect with. We get into the mindset behind entrepreneurship, bala...

In this episode, we sit down with Clarissa Say — a core member of the Environmental Reporting Collective, storyteller for Bright Spots Energy, and a Global Mental Health Chevening Scholar whose work lies at the intersection of storytelling, psychology, and justice . With 7 years of journalism uncovering hidden truths and 5 years in mental health advocacy challenging shame, she brings a rare, groun...

What does it really mean for an animal to be  sentient ? How do scientists study animal emotions , and what are the ethical implications when we recognize that animals can think, feel, and suffer ? In this episode, we sit down with  Dave Neale, Director of Sentience at Animals Asia  to explore the science and ethics of  animal sentience  — and what this understanding means for  animal welfare ,  a...

In this episode, we dive deep into the world of energy healing — from sound and vibration to movement, Reiki, and channeled meditation. Our guest, Christiana Kyratzouli shares how she blends ancient wisdom with modern understanding of the nervous system to help people release stored emotions and reconnect with their inner balance. We explore what actually happens in a sound healing session, how mo...

What if your breathing and tongue position were affecting your sleep, mood, and focus? In this eye-opening episode,  orthodontist, stomatologist, and myofunctional therapist Dr. Anastasia Vasileiou , reveals how oral function connects to the whole body. We cover sleep apnea, mewing, mouth breathing, how parents can support healthy jaw growth in kids and much more. Contacts: Website: https://myofun...

In this episode, I speak with  Hoàng Kim Hiếu , a Vietnamese photographer and emerging filmmaker, about the realities of being an artist in Vietnam. Having lived in Germany and the Netherlands, Hiếu shares how artists are perceived differently abroad and at home, and why these cultural contrasts matter. We explore the role of art as a language—one that can raise awareness, challenge stigma around...

In this episode, we sit down with a unique guest —Dr. Trupti Gokani, a doctor who bridges modern neurology and ancient Ayurvedic wisdom. We explore how stress affects the brain and gut, the deeper meaning behind emotional triggers, and how community and spirituality play key roles in healing. Whether you're new to Ayurveda or curious about how science and tradition can work together, this conversa...

In this episode, we shine a light on the journey from exploitation to empowerment. Eva-Lena Hellmark, is the Director of Threads of Hope Hellas,  a social enterprise that employs survivors of human trafficking, teaching them to sew and create handmade clothing.  Through dignified work, skill-building, and creativity, these women are reclaiming their independence and reintegrating into society. We...

In this episode, I sit down with filmmaker, poet, and writer Issabella Orlando, to explore the messy, magical process of creating. We dive into the making of her latest mini documentary, how she navigates self-doubt and perfectionism, and why she believes that  everyone  is creative—whether they think they are or not. An honest, inspiring conversation for artists and dreamers alike. Contact info:...

What does it take to rebuild a life after addiction and trauma? In this episode, our guest, Paris Le Maistre from the sh*ts F*cked podcast, courageously shares her journey through addiction, alcohol dependency, and escorting — and how she found healing and purpose on the other side. Her mission is clear: break the silence, end the stigma, and empower others to seek help and believe in recovery. An...

In this episode, we’re joined by Clara Francken, host of the Travel Devil podcast and passionate advocate for sustainable travel. She shares her inspiring journey of exploring the world with a low carbon footprint—mostly by train when possible! We dive into how slow, conscious travel can transform not just our experiences, but also the impact we leave on the planet. From practical tips to big-pict...

In this episode, I sit down with the founder of Travel4Purpose, Sham Shah, who runs an ethical and sustainable travel agency that focuses on providing experiences fueled by purpose. We dive into her journey of building a business, the challenges she’s faced as a woman in the industry, and what ethical travel truly means. Sham shares how responsible tourism can positively impact local communities,...

Psychedelic plant medicine—what’s fact, what’s myth, and how do you use them safely? In this episode, we chat with a biomedical engineer - Isa Lucia about the mind-altering effects of Bufo, ayahuasca, and mushrooms. We explore the good, the bad, and the life-changing experiences that come with these substances. If you've ever been curious about psychedelics, tune in for an open and insightful...

Can herbs really help with anxiety, depression, and even autoimmune conditions? Herbalist Susanna Raeven joins us to break down the science and tradition behind herbal medicine for mental and physical health. We discuss the best herbs for sleep, focus, immunity, and overall vitality—plus practical tips on how to use them safely and effectively. Contact info: Website: http://www.ravencrestbotanical...

When we travel, many of us dream of up-close encounters with wildlife—but at what cost?  In this episode, we sit down with Connie Needham, an ethical wildlife tourism educator, to uncover the dos and don’ts of responsible travel. We explore how the mistreatment of animals can contribute to climate change, the hidden harm behind common tourist activities, and how improper interactions with wildlife...

In this episode of I’m Intrigued, we’re joined by Deepika Mulchandani, a Systemic Family Constellations Facilitator, Family Systems & Couples Therapist, Life & Spiritual Coach, and Trainer in Generational Healing in Asian Culture. With years of experience and a multifaceted approach, Deepika has helped countless individuals heal trauma and reconnect with their true selves. Together, we dive into t...