I’m Intrigued!

In this episode, we sit down with Michael Hytinen, co-owner of the pioneering sustainable grocery shop refillables in Hanoi and an advocate for environmental education. We explore his incredible journey from the USA to Vietnam and how his passion for sustainability led him to start impactful environmental projects. From reducing food waste to promoting eco-conscious living, Michael shares the chal...

In this episode, we dive deep into the transformative world of Family Constellation Therapy with Ritu Kabra, a  family constellation therapist based in India. Discover what this powerful therapeutic approach is all about, how it helps uncover and heal generational trauma, and the profound ways it can bring clarity and relief to those struggling with unresolved issues. Listen as Ritu shares compell...

In this episode, we sit down with Emily Meier, a dedicated professional working with an NGO specializing in nutrition, sexual, and reproductive health in Vietnam. Drawing from her global experience, she shares insights into the challenges and triumphs in rural areas of Vietnam, where she now focuses her efforts. We explore the stark contrasts in nutrition between the West and underdeveloped region...

In this episode, we sit down with the Dimitris Mihailides, co-founder/owner of a sustainable and zero-waste business - Agno Grocery Shop in Limassol, Cyprus. We dive into their journey of starting this eco-conscious business with their partner Kristina.  We explore the core principles of zero-waste and sustainability, how their shop reflects these values, and the ways they’ve aligned their persona...

In this episode, we welcome the brothers behind ''Tiny Farm Lab’s Vision " two inspiring brothers who traded the bustling streets of New Delhi for a quiet rural life in the hills near Rishikesh, North India.  Raghav and Ansh both with backgrounds in architecture—one having worked in the corporate world, the other as a freelance artist—their combined expertise and love for nature gave rise to their...

In this episode, we sit down with Kaya Pogacar, a spinal attunement practitioner to explore her transformative journey into the world of holistic healing. She takes us on a journey from her early experiences starting as a private chef, photographer, author of cook book and the path that led her to discover the power of spinal attunement, to the deep connection between mind, body, and energy, she s...

In this episode, we sit down with Holly Manning who recently made the bold decision to take the necessary steps to get out of the corporate world slowly and dive into the world of content creation. We explore her journey from the corporate grind to creative freedom and the challenges she is facing in making the leap. Tune in as Holly shares insights on embracing change, finding your voice online,...

In this episode, we sit down with Alexandra Dinu , who made the courageous leap from a high-powered corporate career to a fulfilling life as a yoga teacher, dance meditation guide, and women’s circle facilitator. Alexandra shares her transformative journey, the challenges she faced, and how she now organizes soul-nourishing retreats that combine movement, mindfulness, and community. Whether you’re...

In this episode, we sit down with Elena Efstathiou, a member of a same-sex family, owner of rainbow families in Cyprus and an advocate for the community to explore the joys, challenges, and unique experiences of living in a same-sex household. We discuss societal perceptions, the importance of representation and ally support, and what it's like building a family as a same-sex based on love, respec...

In today's episode, I converse with Alkistis Kournianou, a fashion designer from Greece. Alkistis is currently preparing her first collection of resort wear while living in Hanoi, Vietnam. We talk about the current state of the fashion industry, her intentions of remaining true to herself throughout her journey, how she takes care of her mental health and what her journey looked like until now and...

In this enlightening episode of I'm Intrigued!, we are thrilled to welcome Ted Campbell, an online coach, to delve into the powerful connection between physical and mental health. Join us as Ted shares his experience into the world of bodybuilding, highlighting the pivotal moments and challenges that shaped his career. We discuss the intricacies of physical health and the transformative effect...

Join us in this captivating episode as we sit down with a distinguished yoga and tantra instructor, and holistic coach - Sha from Templo Sha, who shares her incredible journey of self-discovery and healing. Sha narrates the pivotal moments and profound experiences that guided her to embrace and teach these transformative practices. We dive deep into the world of tantra, breaking down its true esse...

Join us as in today’s episode as we delve into the captivating journey of Krishma Ahmed, a trailblazing figure in the fashion world whose path led her to unprecedented success in the vibrant landscape of the United Arab Emirates during the 80s and 90s. Discover the fascinating story of how she found her footing in the UAE, forged meaningful connections with the influential wives of sheikhs, and le...

In this eye-opening episode, we sit down with Derick Akinyanju, a travel content creator who has seen the world through a unique lens. Beyond the picturesque landscapes and envy-inducing Instagram posts, there's a raw and unfiltered side to travel content creation that often goes unseen. Together, we delve into some of the harsh realities that come with the territory. Some of the topics we covered...

In this episode, i have a wholesome conversation with my dear friend Ania Pilch and we touch on different subjects: A fashion brand she had created in the past along with her sister - a project that is no longer alive. Do we call such projects a failure and doing so, aren't we taking away from the beauty of that experience? Should we celebrate our achievements more often and why don't we? Do we ne...

In this episode i converse with Aymen Shamsudeen, a visionary artist from Kerala, India. Aymen is currently living in Hanoi, Vietnam after travelling around the Middle East, and Southeast Asia exploring arts and culture. He talks to us about his journey of discovering his interest in different art forms, the necessity of discipline in our lives, growing up in Kerala in a household where Ayurveda w...

In this episode, I discuss with Gaston Stabiszewski, a writer, filmmaker and improv comedian from Germany currently slow travelling in Asia. Our discussion revolves around mental health - a topic he focuses on in his work, self-doubt, finding ways to continue doing the work you love and keep your creativity alive. Watch Gaston’s movie Pasadena here: www.nobudge.com/pasadena Instagram: @gastonstabi...

In this episode we sit down with Cindy Lilen Moreno Biec - a sculptural textile and lighting artist and designer originally from Patagonia and a resident of London for the past 8 years. We discuss creativity - how to cultivate it in generally and specifically later in life, how to handle self-doubt and rejections. Cindy Lilen Moreno info:Instagram: @cindy.lilen.studio Website: www.cindylilen.com