I''ll Keep You Wild

Todays episode will serve as a great reminder or as solid advice on how to navigate situations most of us deal with in our 20s. Talking about what values are and why it's important to have freedom as a value.  As hope is turning the big 30 in days here she shares her insights on her biggest lessons and best times of her 20s. Any guesses on what her favourite part of her 20s was ? Follow Hope...

Michelle St. Pierre known for her research and breakthroughs  with the therapeutic use and treatments with cannabis & psychedelics  is here today to talk about it all. Can the use of psychedelics ACTUALLY help us IMPROVE our lives ?  In todays episode we talk about the misconceptions regarding this type of treatment and what the future of mental health and wellness may look like. I along with...

Hey guys, today I'm here to unpack my learnings on taking Mark Groves create the love course - dating 101 I know I know.. seems a bit embarrassing to admit but let me share why my vulnerability is powerful literally im going to share with you through this episode right here! I've learned very valuable information on reprogramming the o'l neural pathways and more so important informa...

Hello everyone ! I know what you're thinking why would you ever turn down $10,000 especially when gas prices and going crazy and inflation is sky rocketing ?  Well... theres one really important lesson in todays episode and i'm going to let you know what that is by talking about how the energy around money works. Will we ever stop working ourselves to the bone to receive money ? Todays e...

This ones for the restaurant babes and dudes of the world.  Jacqueline, owner of BLACK TABLE   and I are serving up the goods with this episode today. Grab a drink of your choice  we're discussing what we learned from working in such a huge mostly female environment and how and what that taught us about coming and dressing for work.  We're here to inform you you're not alone by shar...

Today's episode is a little on the spicy side!  I'm  talking about what happens when you settle for bread crumbs and how you can better place your oder for a meal you actually enjoy. I'm discussing the importance of desire and passion around your relationships and how you should feel satisfied and full around the energy you're in. No one likes to leave feeling hungry. This is a...

Ever been so stressed your teeth fall out of your face faster than you can catch them ? Have you had a dream about holding your teeth  in your hand panicking to collect them as they fall and then they turn to dust and are crumbling before your eyes? If you can relate then this episode is for you. In todays episode I deliver ways to solve your stress through directing your dreams and clarify the ro...

Buckle up as I'm diving into today's episode with some truths about affirmations that you may not have heard before.  Im going to help you understand how to properly use affirmations, how to properly speak affirmations into the universe and how to receive your affirmations once and for all.  I also share funny examples of what's more likely to happen.. could you become a saint?  Fin...

Today's Dog-podcast is for all the doggo lovers of the world. We're talking about how dogs and animals in general help our health and well being. Do dogs have a good sense of who someone is ? Rikki and I talk about our dogs and the importance that they play in our personal lives. Today we touch on the mass amounts of dogs entering adoption centers currently. We also share some light hear...

Welcome to destination happiness. This episode will challenge you to ask some big questions about finding your happiness.  Buckle up because chances are you fall into one or more of the categories talked about today. Im here to help ground you and give you a moment to be happy right now. Connect with Hope on Instagram https://www.instagram.com/hopeflawse/ Don't forget to share, rate and revie...

In today's episode I have the beautiful Della Kane, makeup artist and social worker.  Della and I get real about what our struggles are when trying to fit into the beauty industry. We're going into many topics including the impossible beauty standards with race, social media, consumerism and trends. I ask the very large question of what it means to be beautiful in today's society. ...

Today is going to be fun. I’m talking about being independent. I'm including examples of good times to be independent and maybe even bad times to be independent…( If there is such a thing) Does being independent in the long run make us lonely ? I'm getting into the coyote ugly here going deep with masiculine and feminie energies and all the ways that independence shows up in our lives. F...

Join me in today's short and sweet episode  where I'll be talking about the three tools you need to bring into your relationships to help you navigate in the best way possible. Learn to apply these tools so you can get what you want and what you deserve.  Connect with Hope : https://www.instagram.com Support the show Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse...

This episode I'm unpacking all the reasons you haven't found your purpose. If you're struggling to find  your purpose you might just be holding yourself back. I touch on the struggles of dealing with imposter syndrome and the struggles that we go through with friends and family when it comes to figuring out what you love. I provide helpful tips on getting you closer to reaching your...

Today on the podcast I have Emily Kane,  yoga teacher and founder of yogacara Whistler. Author of the  " The energy and art of restorative yoga " snowboarder and all around nature lover. We discuss the importance of the mind body connection through exercise. We get deep into what our values and beliefs are and I ask the question how far would you go to stand up for what you believe in ?...

WELCOME ! To my very first podcast episode ever. In today's podcast I fill you in on the craziest thing I ever did while in Kelowna. I tell you a little bit about who I am and what I love. I talk about goals for life and what living a WILD life means to me. Stay up to date with Hope - https://www.instagram.com/hopeflawse/ Support the show Connect with Hope here: Instagram: https://www.instagr...