I''ll Keep You Wild

Buckle up as I'm diving into today's episode with some truths about affirmations that you may not have heard before.  Im going to help you understand how to properly use affirmations, how to properly speak affirmations into the universe and how to receive your affirmations once and for all.  I also share funny examples of what's more likely to happen.. could you become a saint?  Fin...

Today's Dog-podcast is for all the doggo lovers of the world. We're talking about how dogs and animals in general help our health and well being. Do dogs have a good sense of who someone is ? Rikki and I talk about our dogs and the importance that they play in our personal lives. Today we touch on the mass amounts of dogs entering adoption centers currently. We also share some light hear...

Welcome to destination happiness. This episode will challenge you to ask some big questions about finding your happiness.  Buckle up because chances are you fall into one or more of the categories talked about today. Im here to help ground you and give you a moment to be happy right now. Connect with Hope on Instagram https://www.instagram.com/hopeflawse/ Don't forget to share, rate and revie...

In today's episode I have the beautiful Della Kane, makeup artist and social worker.  Della and I get real about what our struggles are when trying to fit into the beauty industry. We're going into many topics including the impossible beauty standards with race, social media, consumerism and trends. I ask the very large question of what it means to be beautiful in today's society. ...

Today is going to be fun. I’m talking about being independent. I'm including examples of good times to be independent and maybe even bad times to be independent…( If there is such a thing) Does being independent in the long run make us lonely ? I'm getting into the coyote ugly here going deep with masiculine and feminie energies and all the ways that independence shows up in our lives. F...

Join me in today's short and sweet episode  where I'll be talking about the three tools you need to bring into your relationships to help you navigate in the best way possible. Learn to apply these tools so you can get what you want and what you deserve.  Connect with Hope : https://www.instagram.com Support the show Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse...

This episode I'm unpacking all the reasons you haven't found your purpose. If you're struggling to find  your purpose you might just be holding yourself back. I touch on the struggles of dealing with imposter syndrome and the struggles that we go through with friends and family when it comes to figuring out what you love. I provide helpful tips on getting you closer to reaching your...

Today on the podcast I have Emily Kane,  yoga teacher and founder of yogacara Whistler. Author of the  " The energy and art of restorative yoga " snowboarder and all around nature lover. We discuss the importance of the mind body connection through exercise. We get deep into what our values and beliefs are and I ask the question how far would you go to stand up for what you believe in ?...

WELCOME ! To my very first podcast episode ever. In today's podcast I fill you in on the craziest thing I ever did while in Kelowna. I tell you a little bit about who I am and what I love. I talk about goals for life and what living a WILD life means to me. Stay up to date with Hope - https://www.instagram.com/hopeflawse/ Support the show Connect with Hope here: Instagram: https://www.instagr...