I'll Have Another with Lindsey Hein Podcast

Hey friends! I’m so excited to bring you this conversation with Erika Kemp on the podcast this week. Erika is a two-time U.S. Champion (15K and 20K), a marathoner who ran a 2:22 in Houston earlier this year, and—most recently—a first-time World Championships team member. She’s also the newest co-host on the Relay podcast team, which I’m thrilled about! Erika has been on the show twice before—once...

Today I’m joined by my friends from Believe in the Run — Thomas, Meaghan, and Robbe! If you’ve been around the running world for any amount of time, you’ve likely come across their gear reviews, seen their shakeout runs at major marathons, or tuned into one of their podcasts ( The Drop or Fuel for the Sole ). These three are such a fun crew and bring so much energy and connection to the running co...

Hey friends! I am so excited to welcome Allie Wilson to the show. She’s someone I’ve wanted to have on for a long time, and I just knew this conversation would be a great one — and it totally delivered. Allie is an 800m specialist and became an Olympian last year when she placed second at the U.S. Olympic Trials and competed in Paris in the 800. She’s also represented Team USA at the World Indoor...

Hey friends! This episode of the Behind the Mic series is such a fun one. I got to sit down with my friends Tommie, Aaron, Gary from the PR Project — a running-focused media crew that’s all about amplifying culture, community, and conversation in the run space. You may know Tommie from the Relay podcast, which I also co-host, and I’ve really enjoyed getting to know him over the years. He brings su...

On this week’s episode of I’ll Have Another , I’m joined by Olin Hacker! Olin just won the USATF 5K Championships in Indianapolis—such an exciting race to witness, and I was lucky enough to be on the mic announcing it. He’s got an impressive range of PRs: 13:08 in the 5K, 3:36 in the 1500, and a 3:56 mile. He runs professionally for HOKA NAZ Elite out in Flagstaff. We talk about what that win in I...

Hey friends! We’re back with another episode of the Behind the Mic series, and I’m so excited to bring you this conversation with Jason Fitzgerald. Jason is the founder of Strength Running and the host of the Strength Running Podcast—one of the longest-running and most respected running podcasts out there. Jason has helped so many runners of all levels chase down big goals, and one of his bi...

Dakotah Lindwurm is one of the most beloved runners of our time. It’s been so incredible to watch her grow in her career over the last several years. Seeing her make her first Olympic team in 2024 was something we all celebrated. Dakotah placed 12th at the Olympics in Paris in the marathon and continues to compete with as much enthusiasm as she did all those years ago when she bet on herself...

Hey friends! I’m so excited to share this conversation with Allie Buchalski with you. Allie runs professionally for the Brooks Beasts, focusing on the 5,000 meters, and she’s someone I’ve wanted to have on the show for a long time. She’s incredibly down-to-earth, has a great sense of humor, and brings a thoughtful perspective to racing and training. Allie ran for Furman University, where she finis...

Today on the show, I’m talking with my good friend, Matt Chittim. Matt is the host of the Rambling Runner Podcast —a longtime favorite where he highlights amateur athletes and occasionally brings pros on as well. You might also know him from his Road to the Trials series, which was hugely popular and so fun to follow. Matt and I have really grown up in the podcasting space together, and he’s truly...

Hey friends! I’m so excited to share this conversation with Serena Burla. I recently had the opportunity to emcee the Big Sur International Marathon, and as I was checking out the leaderboard, I saw Serena’s name—and I thought, wait, I know  that name! Serena is a retired professional runner, and sure enough, she was out there racing—and won the marathon in 2:49. A couple weeks later, we sat down...

Welcome to another episode of the Behind the Mic series brought to you by Boulderthon ! This week we welcome Sarah Bowen Shea of Another Mother Runner to the podcast. Sarah is truly an OG in this space and has been creating community for 15 years with Mother Runners around the World. Her and co-founder Dimity McDowell truly paved the way as far as podcasting, community and business goes in this ni...

Josette Andrews is one of my favorite runners to watch. Her enthusiasm for the sport is unmatched. She won the USATF 5K Championships on the road this past weekend in Indianapolis and breaks down the race for us today! She had a great little indoor season running 14:44 for the 5K and also running a 3,000 PR. Josette runs with On Athletics and works with Coaches Dathan Ritzenhein and Kelsey Quinn....

We’re taking a quick break from the Behind the Mic series this week to bring you something special—an episode all about the Bayshore Marathon ! I’ll be emceeing this beautiful race on Saturday, May 24th , and whether you’re running it this year or planning ahead for the future, this episode has everything you need to know. Joining me today are three awesome guests with deep connections to Ba...

Today on the show, I’m joined by professional runner Emily Venters. Emily runs for Nike, lives and trains in Utah, and is coached by her college coach Kyle Kepler. This past year was a breakout season for her—her first full year as a pro—and she’s been on an incredible trajectory ever since. Emily made her half marathon debut in Houston, running 68:48 and placing seventh, even after taking a hard...

Welcome back to the Behind the Mic series on I’ll Have Another with Lindsey Hein ! Today’s episode is especially fun because I’m introducing you to a brand-new show that’s officially joined the SandyBoy Productions Podcast Network— Miles with Moms ! This podcast is for moms who run, by moms who run, and it’s all about making sure mother runners never feel alone—on the run or in motherhood. The sho...

Today on the show, I’m excited to welcome back Charlotte Purdue! Charlotte is a professional runner from Great Britain who now runs for Puma, and this is actually her third time joining the podcast. She was first on in Episode 190 after becoming the third-fastest British female marathoner ever at the time, running 2:25 at the London Marathon. Then, in Episode 382, she came back after finishing nin...

Welcome back to this special Behind the Mic series on I’ll Have Another with Lindsey Hein , where I’m interviewing fellow podcasters and running media voices that I love listening to. Today’s guest is Jonathan Levitt, host of the For the Long Run podcast. If you’re already a listener of his show, you know it’s all about exploring the why —what keeps athletes going and how they keep growing, both i...

Today on the show, I’m joined by Katie Asmuth, one of the co-hosts of the Trail Network podcast, which is part of the SandyBoy Productions family. If you haven’t listened to Trail Network yet—this is your sign. The show is hosted by four incredible women in the trail running space: Rachel Drake, Leah Yingling, Katie Asmuth, and Hilary Yang. Together, they bring to life the untold stories of magica...

We’re continuing the Behind the Mic series where I’m chatting with fellow podcasters in the running space. I hope you’re enjoying these conversations as much as I am. Today, I’m talking with Angie and Trevor Spencer, the husband-and-wife duo behind Marathon Training Academy —truly one of the original running podcasts out there. They launched the show way back in 2010 (yes, seriously— 2010 ), and t...

We’ve got Jess McClain on the show today! She’ll be running her fifth marathon in Boston next weekend—can you believe Marathon Monday is almost here? This will be Jess’s second time on the podcast; the first was shortly after the 2024 Olympic Marathon Trials, where she placed fourth and had everyone wondering,  “Wait, who is this woman?”  But Jess definitely didn’t come out of nowhere. S...

Today we’re continuing the  Behind the Mic  series, and I’m so excited to share this conversation with my friend Ali Feller. I know for a fact that almost every one of you listening right now probably tunes into her podcast too—the  Ali on the Run Show . Like Tina Muir and I, Ali and I grown up in this podcasting space together. She’s been a consistent voice in the running community, but her influ...

Really excited to bring you another track star on the podcast—Grant Fisher joins us today! Grant had the year of his life in 2024, bringing home  two  bronze medals from the Paris Olympics in both the 5,000m and the 10,000m. He made history as the first American ever to medal in both of those events at the same Olympic Games. Pretty incredible. He also competed in the Tokyo Olympics, whe...

Welcome to the running podcaster series! I’m bringing you a collection of conversations with fellow podcasters in the running space—people I know you already love and maybe a few new voices you’ll be excited to discover. My hope is to link arms with these wonderful humans and share their stories and perspectives with you. You might listen to some of them every week, but don’t often get to hear the...

My guest today is Brittany Brown, a standout sprinter who has made waves on the international stage. Brittany is our 2024 bronze medalist in the 200 meters from the Paris Olympics and a 200-meter World Silver Medalist from the 2019 World Championships in Doha. In 2023, she competed in the 100 meters at the World Championships and finished seventh. Brittany’s ran for the University of Iowa, where s...

I’m excited to bring you this conversation with Taylor Roe, who recently won the 2025 USATF Half Marathon Championships with an impressive time of 67 minutes and 22 seconds on a tough course in Atlanta. This victory was a personal best for Taylor, improving her time by over a minute. What makes this win even more remarkable is that it came as a surprise to many. Taylor has mentioned in several pos...