I'll Have Another with Lindsey Hein Podcast

Fresh off a record-breaking performance at the 2026 Western States 100, Jennifer Lichter joins the podcast to share the story behind one of the most impressive breakthroughs in ultrarunning. Jenn won Western States in 15:28:05 , breaking Courtney Dauwalter’s course record in her very first 100-mile race. Just a few months earlier, she won Black Canyon 100K and set another course record in he...

Today we’re continuing the Female Founder Series, and it wouldn’t be a series about women entrepreneurs in the running space without welcoming Erica Sara from Erica Sara Designs. Erica has been part of this running community for a long time. She’s been creating jewelry for runners since before I even started this podcast. She’s the official jeweler for the New York City Mar...

Rachael Rudel is having one of the biggest breakthrough seasons in American distance running. After years away from elite racing, she’s back in a big way. This spring she became the top American woman at both the Boulder Boulder and the B.A.A. 10K, finished second overall at the B.A.A. 10K in a personal best 31:31, placed runner-up at the USATF 4 Mile Championships, and broke the course reco...

Today we’re continuing the Female Founder Series with author, podcaster, and co-founder of Another Mother Runner, Dimity McDowell. Dimity was one of the first people I really knew in the running space over a decade ago when I started dipping my toes into podcasting and becoming part of the broader running community beyond my hometown of Indianapolis. Alongside her co-founder, Sarah Bowen She...

Western States is here, and I couldn’t think of a better guest to have on the podcast than Canyon Woodward. Canyon has quietly become one of the most exciting athletes in trail running. He became the first ultrarunner to earn three consecutive top-five finishes at Western States Golden Ticket races in a single season, finishing third at the 2025 Javelina 100, fourth at the 2026 Black Canyon...

Today is Episode 2 of the Female Founder Series, and I’m so excited to share it with you. Over the next several weeks, we’re bringing you bonus Tuesday episodes featuring incredible women who are building businesses in and around the running space. My guest today is Paige Foote, co-founder of Noogs Nutrition. Paige is a registered dietitian, runner, entrepreneur, and now a new mom. Back in 2021, w...

This episode is sponsored by Kava Haven, Lagoon, Noogs, and Goodr. Today on the podcast, I’m excited to welcome Roisin Willis. Roisin has had an incredible first year as a professional runner. Last summer, she won the U.S. title in the 800 meters. In January, she broke the American indoor record in the 800, and just recently she ran her first Diamond League race in Stockholm, where she finished th...

Today, we’re kicking off a brand-new Female Founded Series on the podcast, and I couldn’t be more excited. Over the next several weeks, I’ll be sitting down with women who have built incredible businesses from the ground up. These are women who saw a problem, believed there was a better way, and went all in to create something meaningful. Our first guest is Jennifer Doll , founder of HUUG . Jennif...

This episode is supported by Kava Haven, Goodr, and Batch. Today on the podcast, I’m excited to welcome Megan Eckert. Meg recently finished third overall among women at the 2025 Cocodona 250, running one of the fastest times in race history. She’s an ultrarunner, coach, teacher, and one of the most accomplished endurance athletes in the sport. In 2025, she ran 603 miles, surpassing 600 miles in si...

Gracie Hyde is having a breakthrough season. After earning a spot on Team USA for the World Road Running Championships in Copenhagen, she joins the show to talk about the winding path that brought her here. Gracie shares her journey through three colleges, stepping away from the sport to focus on her mental health, rebuilding her relationship with running, and ultimately finding success on her own...

This episode is sponsored by Kava Haven, Batch, Goodr, and Tailwind Nutrition. I’m excited to share this conversation with Elena Hayday, who just ran 2:24:45 at the Boston Marathon to finish as the sixth American woman in a massive breakthrough performance. This episode is a crossover with Road to the Trials, the podcast I co-host with Peter Bromka and Matt Chittim, and it’ll also air over there n...

Courtney Frerichs returns to the podcast for a conversation that goes far beyond racing. Courtney opens up about the difficult road back from major ankle and ACL surgeries, missing the 2024 Olympic Trials, and what it’s looked like to rebuild both physically and mentally over the past two years. She shares how stepping into a completely new chapter of her career has changed the way she approaches...

Andrew Colley joins me on the podcast after winning the USATF 25K Championships in Grand Rapids, Michigan, just six weeks after he and his wife Tristin welcomed their daughter Lily June into the world. We talk about balancing newborn life with training, racing at a high level while sleep deprived, and the excitement of finally seeing years of consistent work continue to pay off. Andrew is a 2:09 m...

This episode is brought to you by Kava Haven , Tailwind Nutrition and Batch . Sara Hall joins the podcast to talk about her new book For the Love of the Grind , which quickly became a New York Times bestseller. Sara has been one of the most consistent and compelling figures in American distance running, with a 2:20 marathon personal best, a fifth-place finish at the 2024 Olympic Trials, and a care...

I’m coming to you with a bonus episode recorded live in Indianapolis during an incredible weekend at the 500 Festival Indy Mini Marathon and the USATF 5K Championships . I had the opportunity to announce the 5K and witness a high-stakes race where the top two finishers were competing for a spot on the world championship team, which made the energy in the city so special. The day before the race, I...

Rachel Smith returns to the podcast fresh off a standout performance at the B.A.A. 5K, where she finished second overall and was the first American woman across the line. A 2020 Olympian in the 5,000m, Rachel is now navigating a new season of life as both a professional runner and a mom of two young daughters. In this conversation, Rachel shares how her relationship with running has evolved, what...

My friend and fellow podcast host Ally Brettnacher and I discuss the upcoming weekend in Indianapolis – the 500 Festival Indy Mini weekend!! This is the 50th running of the Indy Mini & home of the USATF 5K champs for the second year in a row!   We are hosting a live podcast event on Friday, May 1st at 3:30pm at Bottleworks Hotel with guest panelists Emma Grace Hurley and Courtney Fr...

Carrie Elwood’s performance at the Boston Marathon turned heads across the running world. In just her sixth marathon, she placed 10th overall and finished as the fourth American, running a massive personal best of 2:22 after entering the race with a 2:31 PR. Carrie is far from an overnight success. A former standout at the University of Colorado Boulder , her career has included years of injuries,...

Today on the podcast, I’m talking with Nathan Martin, fresh off his incredible win at the Los Angeles Marathon . This was one of the most exciting finishes we’ve seen in a long time, coming down to a dramatic lean at the line after 26.2 miles. It’s a moment you truly have to see to believe. Nathan’s win brought a huge wave of media attention, including an appearance on the The Jennifer Hudson Show...

Today on the podcast, I am talking with Jonathan Western , and this is a really special conversation leading into Boston Marathon weekend. Jonathan is a 2:46 marathoner who has truly built his running journey over time. He ran his first half marathon in 2012 and his first marathon in 2014, and then really found consistency around 2017 to 2018. Since then, he has fully embraced the sport. This will...

Maria Chevalier is one of a select few runners who are running the Double Boston on Marathon Monday! This year the event is supported by Mount to Coast and all of the runners will be geared up in their brand new C1 road shoe. Maria has completed over 100 marathons and ultras and this will be her 17th consecutive Boston Marathon, though this time she’s running the course twice for a total of...

Today on the podcast, I am so excited to welcome Jenny Simpson back to the show. She has been on the podcast several times, and it has been really special to talk with her at different points in her life and career. We recorded this episode in person at the Fleet Feet headquarters in Carrboro, which is just a short drive from my home in Raleigh. Getting to sit down face to face made this conversat...

Today on the podcast, I’m talking with Erin Ton. Erin is a professional mountain runner and endurance athlete who has built a remarkable life around chasing fastest known times all over the world. She has close to 200 FKTs to her name, with efforts that range from all-out sub-hour mountain pushes to 24-plus hour and multi-day adventures. In this conversation, Erin shares what draws her to this sty...

Lindsey Butler joins the podcast after placing third in the 1500m at the USA Indoor Championships, earning a bronze medal in a stacked field behind Nikki Hiltz and Gracie Morris. What makes this performance even more impressive is that Lindsey came into the race as the lowest seed and didn’t even know she was in the race until just days before. She made the most of the opportunity, putting herself...

Kellyn Taylor is back on the podcast after a huge few weeks of racing. She won the Austin Marathon in 2:33 and then turned around and ran 2:27 for second place at the LA Marathon. Kellyn called LA the hardest marathon course she has ever raced, which makes that result even more impressive. Kellyn is one of the most respected marathoners in the sport, with five top-10 finishes at the New York City...