Ignite Your Spark

On this weeks podcast, we had the pleasure of chatting with Dr. Nekeshia Hammond who is a distinguished psychologist, executive coach, and founder of Hammond Psychology & Associates. She is also the creator and host of the well-received show "Mental Health Moment with Dr. Hammond."Dr Nekeshia shares her story of burnout and how it impacted her health & wellbeing. She shares and b...

This week we explore how to strengthen and become one with your inner guidance system, in order to build a more aligned life!

On this weeks episode we chat with the powerhouse Leigh Burgess, the founder of Bold Industries Group a platform for uniting, inspiring and empowering women that brings together a unique global network via her Bold events, the Bold Leaders Collective membership, The Bold Lounge podcast and through her dynamic speaking, coaching, and consulting engagements.  Leigh dives into her personal story of w...

Whether you're struggling with unmet expectations, feeling stuck in a rut, or simply seeking a more serene way to navigate life's ups and downs, in this episode we offer actionable advice to help you embrace the present moment and trust the journey. If you want to find out more join our community on IG @igniteyourspark.podcast or email us with your thoughts at igniteyourspark.podcast@gmail...

Join us this week as we dive into an inspiring conversation with Emma Benyon, a renowned motherhood coach for busy mums. In this episode, Emma shares her remarkable journey of self-development, detailing how her experiences as a teacher, mother, and entrepreneur have shaped her path. Discover the invaluable insights she has gained along the way and learn why she is passionate about empowering busy...

On this week’s podcast, we dive straight into our mental (higher) faculties and how to use them to manifest your deepest desires!  Some call it woo woo, some call it manifestation, but we like to call it universal science! (Even though I love a bit of woo woo).  We have a total of x 6 mental faculties, some you may know of, but some you may not so if you’re wondering why your manifestations aren’t...

In this week's episode we sit down with Cindy Carrillo, a former CEO with over 20 years of experience who made the bold decision to leave the corporate world behind to pursue a life of ranching. Cindy shares her extraordinary journey from boardrooms to barnyards, offering a glimpse into her her new life. Cindy's new book,  Finding Your Nxt , is a memoir that chronicles her adventures and t...

Welcome back to our podcast for the much anticipated launch of Season 3! In our premiere episode, we dive deep into the power of living intentionally. Join us as we explore what it means to live a life with purpose and direction, rather than simply going through the motions. Whether you're looking to make a big life change or simply want to bring more mindfulness into your everyday routine, th...

In the last episode of season 2 it’s time for a good old fashioned catch up. We share what’s been going on in our worlds, challenges we’ve faced and overcome, aswell as sneak peaks into the exciting things that are coming up in the Ignite Your Spark world.  If you want to stay in the the know over this break, you can find us on IG @igniteyourspark.podcast, and we’ll be back on 1st July with a shin...

Get ready for an uplifting episode as we dive into the incredible story of Jeanne Collins , the founder and principal designer of the award-winning interior design firm, JerMar Designs. Jeanne's life took a dramatic turn when her 22-year career in corporate America ended abruptly in January 2020. Rather than giving up, Jeanne embraced this challenge as an opportunity to rediscover her passions...

This week we welcome Laurie Barkman to the podcast. Laurie, the business transition sherpa, is the former CEO of a $100 million revenue company that was sold to a Fortune 50. As a mergers and acquisitions advisor, Laurie provides a structured process for business owners to plan successful transitions of their companies. Laurie is the author of "The Business Transition Handbook: How to Avoid S...

This week we are joined by Dr. Laurel Mellin the Founder of Emotional Brain Training and a 2x New York Times Bestselling Author. We explore Emotional Brain Training in more detail to understand how it can help you in all aspects of life, and truly change your reality. Laurel is the author of the new book  1-2-3 JOY!: Easy, Natural Weight Loss that is Scientific, Proven, Drug-Free & Fun and has...

This week we are joined by Leadership and Mindset Coach Josi Dumont. Josi shares with us her journey of re-discovering her passions after a career in what she thought was her dream industry.  Josi’s determination and open minded nature has enabled her to achieve amazing things, both in her corporate days, and even more so now she has decided to go all in and build her own business.  If you want to...

On this weeks episode we had the pleasure of chatting with our first male guest, Mike Roberts, the founder of Making Digital Real. The internet is booming with online businesses which is incredible, but we know it can be challenging learning to stand out from the crowd, especially for those new to business in the online space. With a sprinkle of creativity and a dash of tech-savvy, Mike has helped...

This week we are joined by the fitness industry powerhouse Emma Sills. Emma has been in the fitness industry for over 20 years, achieving a professional status as a figure athlete in bodybuilding, and over 7 figures in revenue launching and scaling a well-known brand of gyms, from the grass roots up. For years Emma juggled a full-time role as a senior manager at KPMG while simultaneously growing h...

On this week’s episode I had the pleasure of sitting down with our very own Becs to explore her life journey.  Over the months you’ve heard snippets of Bec’s story, and how she got to where she is today. But in this episode we go all in, no stone unturned! You’ll hear how Becs has overcome countless challenges throughout the years, but continues to take them in her stride and evolve as a person. ...

On this weeks episode, I got to chat with my incredibly courageous and inspiring Business Partner Lisa, the Co Host of IYS Podcast. It goes without saying that I have the utmost respect for Lisa and how she has passion, determination and bravery to go after her dreams and never give up on herself. Lisa openly shares her experience and challenges of depression during her teenage years, and how her...

On this weeks episode, we had the absolute pleasure of speaking with Kim Rahir, Health Coach for middle aged women. After receiving life changing news 10 years ago of being diagnosed with MS, Kim did not allow this condition to stop her from achieving some incredible goals. Kim went on to win a European Masters Weightlifting Championship at the age of 60 last year!! Kim literally muscled her way o...

Join us this week as we speak with Anna Rumbold. Anna is an award-winning business and marketing mentor, who specialises in helping coaches, mentors and service providers to create predictable, secure 10k+ months in their businesses, by deepening their delivery, their messaging and their leadership to attract the clients who are in the best position to win them. If you want to find out more you ca...

In this weeks episode we had the absolute pleasure of chatting with our guest Kerry… where she openly shared the struggles she experienced in the early stages of motherhood. Kerry shared her personal challenges as a parent but how she overcame that part of her life, worked on her own past trauma, and now has a happy healthy relationship with herself and her daughter. If you want to find out more y...

On this weeks episode of the Ignite Your Spark podcast, we welcome the incredible Steph Russell, who shares her life changing journey of when Human Design found her at the time she needed it the most. From burnout to living in true alignment, Steph shares her experience and insights into the life changing experiment of Human Design. If you want to find more you can find Steph on IG @iamstephrussel...

This week we are joined by Nikki Everiss who is a self love guide for women who want more! Nikki shares with us her story of self development, how she overcame different challenges over the years and how she was able to navigate those challenges to learn from them and thrive today. A truly inspiring story that we are sure will resonate with so many of you. If you want to find out more you can find...

On this week's episode of the Ignite Your Spark Podcast we are joined by Manifestation Expert Lauren Brookes. Lauren's self development journey is one that is sure to resonate with many listeners, as she went through a huge transition period where she left her stable teaching career behind and started to build her online business. It was so refreshing for us to hear Lauren's story on t...

This week we are joined by Creative Mentor Jade Hill who shares her incredible story of navigating her own spiritual awakening over the past few years. Jade has a truly inspiring insight to the spiritual world, which we are so excited to share with you all.  If you want to find out more about Jade and how she can help you on your own spiritual journey you can find her on IG @thatjadeflow  And to j...

To kick off season 2 we have the amazing Zoe Carter joining us. Zoe went from being a homeless teen with a drug addicted mother to a well off woman with a career as a financial advisor. That business was doing just ok until she came across the power of manifestation, that is when her business skyrocketed! Join us as Zoe shares her story on how she achieved the amazing success she has today. To exp...