Ignite Your Spark

18 Episodes in and Season 1 comes to a close. Join us as we re-visit some of our favourite pieces of advice that our guests have shared this season. We'll be back on Feb 5th, but if you're wanting to continue exploring self development head to our IG @Igniteyourspark.podcast where we have lots of exciting things happening in January.

This week we welcome Ellie Wilson to the podcast to discuss a topic that will no doubt see lots of attention this time of year, how to build a healthier relationship with food. Ellie shares insights from her own journey and pieces of advice to navigate this festive season.  If you want to learn more you can find Ellie on IG at @mndflhealth Content Warning: Eating Disorders

Jane James is an extremely successful business owner, who's story is sure to inspire you! In this week's podcast Jane shares her journey to success, lessons learned, and best advice so you can also build sustainable success in your life. If you want to hear more you can find Jane at www.littlevoices.org.uk or on IG at @mrsjanejames

Join us this week as we welcome Astrologer, Life Coach & Mentor Stevie as she shares the ups and downs she has faced on her path to self discovery. If you want explore Stevie's work further you can find her on IG @starsbystevie where she shares amazing insights and tips.

It's time for book number 2 in the IYS book club! This month we explore Rich as F*ck by Amanda Frances and what a sassy, high vibe, high value book it is! If you want to join in with next months book club, then head to our IG @igniteyourspark.podcast to see what we have in store for the next fews months.

What starts as a conversation about 'Feel the Fear and do it anyway', leads to a conversation about not letting your past dictate your future, and living as your authentic self.  Hayley's story is a truly inspiring one, that we are sure will be relatable to many.  Join in the conversation on IG @Igniteyourspark.podcast and email at igniteyourspark.podcast@gmail.com You can find Hayley...

Are limiting beliefs, and outdated opinions, holding you back on your path to financial abundance? This week on the Ignite Your Spark podcast we explore Money Mindset, and all the possibilities that are available to us once we shed outdated opinions that no longer serve us.  If you want to join in the conversation follow us on IG @Igniteyourspark.podcast or email at Igniteyourspark.podcast@gmail.c...

This week Lisa & Becs have the privilege of speaking with Meena Samara. Meena is an Energy Healer who takes the planet's most influential people, greatest leaders and world class healers through an evolutionary process. Using her gift of laser-sharp intuition, Meena releases complex traumas, subconscious limitations and lifetimes of negative energy. Unleashing a focused, unshakable power:...

Manifestation is THE hot topic in personal growth, which has split opinions across the board. Becs & Lisa share their personal experience, and best advice for this personal growth approach that promises big results. Join in the conversation on IG at @igniteyourspark.podcast or email us at igniteyourspark.podcast@gmail.com and let us know your opinions on the topic.

Silent Counselling is an up and coming modality with big results, but what can you actually expect from a session? We talk with Kayleigh Horner to discover all the possibilities available from just a few sessions. If you want to to talk further or even book in your own session you can find Kayleigh at IG @kayleigh.horner.coaching And as always, you can join the conversation on our socials IG @igni...

Something I'm sure we've all experienced throughout our lives, but the big question is - how can we overcome it? This week we talk through our own experiences, and techniques that helped us to overcome fear of failure. Join in the conversation on IG at @igniteyourspark.podcast or email us at igniteyourspark.podcast@gmail.com

Human Design has been one of the hottest topics in the self development space over the past few years, so naturally we wanted to dig deeper and share this exciting modality with our audience. Join us while we chat with Human Design expert Faye Ceyhan. If this piques your interest and you want to find out more, you can find Faye at @thecosmiccoach And for everything IYS related head to our IG @igni...

This week’s bonus episode is our first full book club. We chat through our main takeaway’s and lessons from Vex Kings book ‘Good Vibes, Good Life’. Join in the conversation on our socials @IgniteYourSpark. Podcast or if you want to dig deeper we would love to welcome you to our IYS Membership - https://www.theasteriasolutions.com/s-projects-side-by-side   Next months book club episode discussing R...

This episode we discuss a widely unheard of modality, Timeline Therapy, it's an up and coming content free process that helps you to release the emotions without revisiting the pain. Sounds too good to be true? Give this episode a listen and discover all you need to know. To join in the conversation or find out more about our new IYS membership, head to our IG @igniteyourspark.podcast or email...

Ready to be in the know about your hormonal health? Well we have the perfect guest, Rachel Morrison. We discuss all the in's and out's of this taboo subject, so you can make an informed decision in the next step of your journey. To join the discussion or find out more about our new IYS membership, head to our IG @igniteyourspark.podcast or email us at igniteyourspark.podcast@gmail.com.

An online search defines a limiting belief as ' a thought or state of mind that you think is the absolute truth and stops you from doing certain things .' Listen to this week's podcast as we explore our own limiting beliefs, and share advice on how to smash through yours. Join the conversation on IG at @igniteyourspark.podcast or reach out by email at igniteyourspark.podcast@gmail.com

On this week's episode we welcome our first guest, Love & Empowerment Coach Sarah O'Connor! On this episode we talk about Sarah's own journey with self development & how attending a self love event changed everything. Sarah is the perfect example of how investing your time and energy in your own personal growth, and becoming your most authentic self, can change all aspects of y...

We thought what better way to explore self development with our community, than with a book club?! Every month we'll be picking a book that we've found useful on our self development journey, to discuss together and with you. Book number 1 is Good Vibes, Good Life by Vex King We'll be chatting through our opinions and learnings from the book in a future book club episode, airing on the...

If you love to explore self development & personal growth, you're our kind of person! In this week's episode we explore our stories to understand how we got to this point, and why we've decided to launch this podcast. Now you've got to know us a little better, we would love to hear from you - reach out on our IG @igniteyourspark.podcast or email igniteyourspark.podcast@gmail.co...

Welcome to our new podcast "Ignite Your Spark" released every Monday at 7am BST.