Land of Angela Coaching

If It’s Not One Thing, It’s Your Mother

Education EN ↓ 68 episodes

Meet your new favorite mother-daughter duo, Phoebe Runyon and Angela Jowers in If It’s Not One Thing, It’s Your Mother - where the two of them discuss a new topic every week. From getting unstuck in mid-life, to managing friendships after college, to fostering a healthy relationship with adult children, there’s something for every generation to relate to. New episodes every Monday!

Author

Land of Angela Coaching

Episodes

68. Perhaps A Pop Of Pink 05.07.2026 33:59

Happy Monday! This week we're chatting about Phoebe's magical day at the mall, Angela's version of living life in full color, and our thoughts about being generous with our money. JOIN the waitlist for Angela’s Creation Cohort! LISTEN to some songs Phoebe helped write! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instag...

67. Coffee To Stay, Matcha To Go 29.06.2026 44:23

Everybody say “welcome back, mom!” This week the mother is back to chat about her blowout debacle, Phoebe’s huge life change, and how to literally create money! JOIN the waitlist for Angela’s Creation Cohort! LISTEN to some songs Phoebe helped write! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeislou...

66. The Annual Phoebe Solo Special 22.06.2026 24:54

Hey there! This week, the one thing goes solo to chat about her messy experience at the lady doctor, her new hyperfixation breakfast, and what can be found in the middle of your hardest season. JOIN the waitlist for Angela’s Creation Cohort! LISTEN to some songs Phoebe helped write! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow...

65. Blast from the Past: The Taylor Swift Special 15.06.2026 47:38

Happy Monday! This week is a blast from the past: we’re bringing back our most popular episode, where we chat mostly about Taylor Swift & also about resistance. JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coach...

64. Angela Has Left The Chat (w/ Kendall Snyder & Claire Shields) 07.06.2026 47:27

Welcome back! This week Angela & Phoebe discuss mother/daughter dynamics in work and life with special guests Kendall Snyder & Claire Shields! Click here to follow Kendall! Click here to follow Claire! JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/pho...

63. How Did I Let This Happen? 01.06.2026 49:27

Hey y'all! The mother and the one thing are back this week to chat about Phoebe's new cardio hack, how Angela survived the plague, and answering some listener's questions about Angela's coaching framework! Listen to songs Phoebe helped write! JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela F...

62. Miraculous, Not Magical 25.05.2026 27:06

Happy Memorial Day! This week it's just your mother telling you how $11,000 in income turned to $40,000 in giving. We'll be back to our regularly scheduled programming next week! Sign up for Angela's FREE Workshop! Listen to songs Phoebe helped write! JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/land...

61. Out & Also About 18.05.2026 43:29

Hello hello! This week we’re chatting about Phoebe’s most recent crash out, mom’s 5pm mishap, and what we really mean when we say we feel selfish. Listen to songs Phoebe helped write! JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more informat...

60. We Are Not Drunk As You Suppose 11.05.2026 56:22

Happy Monday! This week — an update on Phoebe’s run-in with the law, the sheer amount of track pants in Angela’s closet, why we don’t talk about money - and why we should start. Listen to songs Phoebe helped write! JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com...

59. It’s Always Fun To Be Right 04.05.2026 40:05

Welcome back, y’all! This week: the Survivor update no one asked for, Phoebe’s run-in with the law (in Angela’s dream), and how to show up well in Maycember. Listen to songs Phoebe helped write! JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For m...

58. Crème Brûlée All The Way 27.04.2026 50:31

Happy Monday! This week we're chatting about Phoebe's anniversary adventures, Angela’s wonky jaw, and how your thoughts might be shaping your marriage JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Ange...

57. Consider It Spring-Cleaned 20.04.2026 37:18

Happy Monday! This week we're chatting about Phoebe's continued trek through the world of romantasy novels, what's on mom's desk, and what has to go this spring. JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching...

56. You’re Stressed, By The Way 13.04.2026 48:30

Welcome back! This week, we give updates on our relationships with our Oura rings, and tell you why you feel like you never have enough time! JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit...

55. The Power of the Night Sweat 06.04.2026 42:19

Welcome back! This week, we’re chatting updates about Phoebe’s March Madness bet, witnessing Angela being very brave, and the quiet thought that might be affecting your whole life! JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information...

53. It’s Just Your Mother 06.04.2026 28:55

Welcome back! This week, the one thing is sick, so it’s JUST your mother coming at you with a solo episode about doing it on your own and fostering a good relationship with yourself! JOIN the waitlist for Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information...

54. Go Outside, Girl! 30.03.2026 44:31

The one thing AND the mother reunite this week as we discuss Phoebe’s high-stakes March Madness bet, talk about mom’s unspoken messes, and celebrate and evaluate the past 90 days! JOIN Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coachin...

52. Broke People Don’t Pay Taxes 15.03.2026 47:05

Welcome back! This week, we’re recapping Phoebe’s latest party, mom’s book stack, and chatting about what we’re changing our mind about. JOIN Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofange...

51. It’s Okay To Be Neutral 09.03.2026 43:21

Welcome back! This week we’re talking about nail neutrality, and how to respond to resistance to change! ✨ JOIN Angela’s Creation Cohort! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

50. I Met The Mayor 02.03.2026 57:15

It’s our 50th episode, and we’re chatting about the biggest first world problem, where Phoebe hopes to be in her 50’s, and what Angela wishes she knew at 26. Thank you all so much for sticking with us for 50 WHOLE EPISODES. More to come. ❤️ Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more i...

49. B.Y.O.B. 23.02.2026 48:20

Happy Monday! This week we’re chatting about the best way to eat popcorn, mom’s magical bookstore experience, and what’s wrong when nothing’s wrong. SIGN UP HERE for Angela’s Creation Workshop on February 25th! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coachin...

48. What Do You Want? 16.02.2026 45:40

Welcome back! We missed you guys so much & we’re so happy to be back to talk about mom’s silent retreat, fake spring, and how to lead yourself well! SIGN UP HERE for Angela’s Creation Workshop! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela,...

47. Editor’s Choice: Favorite Cold-Opens 09.02.2026 24:12

Hey there! This week, we’re recovering from an actual ice storm. Please enjoy Brandon’s favorite cold opens as a treat! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

46. The Way I Feel in the Morning is Trash 27.01.2026 47:10

45. Okay, Kermit! 19.01.2026 52:09

Hey there! This week: the air fryer tutorial no one asked for, the difference between girl dinner and horse lunch, and pre-deciding. Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

44. What Ping Pong Represents 12.01.2026 43:13

Welcome back, everyone! This week we're talking about Phoebe's latest cinema obsession, reading the Bible, and how to down-regulate after a long week! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com