Land of Angela Coaching

If It’s Not One Thing, It’s Your Mother

Education EN ↓ 68 episodes

Meet your new favorite mother-daughter duo, Phoebe Runyon and Angela Jowers in If It’s Not One Thing, It’s Your Mother - where the two of them discuss a new topic every week. From getting unstuck in mid-life, to managing friendships after college, to fostering a healthy relationship with adult children, there’s something for every generation to relate to. New episodes every Monday!

Author

Land of Angela Coaching

Episodes

43. If It’s Not One Thing, It’s Our Year In Review! 05.01.2026 46:11

Happy new year! Before we move on to our big 2026 plans, we’re looking back at 2025 and reflecting on the fun we had! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

42. Are Those My Choices? 29.12.2025 46:16

Welcome back! This week we’re chatting about fiber (for some reason), Phoebe tragic FOMO situation, and our dreams for the next 90 days! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

41. Who Do You Think You Are? 15.12.2025 47:44

Happy Holidays, friends! This week, we’re turning into ice monsters, telling everyone we meet that our jeans are made of sweatpants material, and chatting about the ways we quietly quit on ourselves. FOLLOW Phoebe instagram.com/phoebeisloud FOLLOW Angela Instagram.com/landofangela For more information on coaching with Angela, visit landofangelacoaching.com

40. That’s Not My Ministry 08.12.2025 40:36

This week we’re chatting about hereditary grinchiness, mom’s home renovation progress, and tiny habits that have made big impact in our lives. FOLLOW Phoebe instagram.com/phoebeisloud FOLLOW Angela Instagram.com/landofangela For more information on coaching with Angela, visit landofangelacoaching.com

39. A Very Happy Ending 01.12.2025 42:25

LIVE from the Norwegian Escape, it’s your mother!!! It’s our first time recording the podcast in person & we’re chatting about our cruise, updating you on the planner and blind-snorkeling situation, and how important it is to rest! FOLLOW Phoebe & Angela on Instagram www.instagram .com/landofangela www.instagram .com/phoebeisloud For more information on coaching with Angela, visit landofa...

38. It’s a Bird. Relax. 24.11.2025 38:11

Welcome back! This week we’re chatting about Phoebe’s underwater dilemma, the best lunch Angela ever had, and our holiday ins and outs Listen to Phoebe’s EP! https://tr.ee/cHvs6987vv FOLLOW Phoebe instagram.com/phoebeisloud FOLLOW Angela Instagram.com/landofangela For more information on coaching with Angela, visit landofangelacoaching.com

37. Missing Planner: This Is Not A Drill 17.11.2025 39:09

Happy Monday! This week we’re chatting about mom’s devastating loss, the scrappiest translation of the Bible, and how to define success. PRE-SAVE Phoebe’s EP! https://tr.ee/cHvs6987vv FOLLOW Phoebe instagram.com/phoebeisloud FOLLOW Angela Instagram.com/landofangela For more information on coaching with Angela, visit landofangelacoaching.com

36. It’s All Too Much! 10.11.2025 39:34

Hey y’all! This week we’re talking about vacation brain, who’s on the express train to Heaven, and what overwhelm really is. Get involved with David’s House at www.dhmin.org Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landof...

35. I’m Too Pretty To Drive 03.11.2025 43:43

Welcome back! This week, we’re chatting about America’s worst airport, mom’s TV show pet peeve, and what worry isn’t Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

34. Did You Do Your Best? 27.10.2025 33:59

Welcome back! This week we’re chatting about celebrity deaths, our new favorite songs, and how to get unstuck from perfectionism! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

33. The Taylor Swift Special 20.10.2025 47:38

Welcome back! This week we’re randomly giving a lot of thoughts on pop albums & chatting about resistance. Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

31. The Will To Live Is Low 13.10.2025 52:08

Welcome back, friends! This week, we survive a tenuous argument about the cast of a classic movie, take a deep dive into Phoebe’s trip to the PNW, and chat about our goals for the rest of the year! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela,...

32. Maybe She’s Born With It 13.10.2025 37:08

This week, Phoebe scandalizes Angela by teaching her some Gen-Z slang! Shop Wyld Notes Fragrances with Angela’s affiliate link! https://wyldnotes.com/?ref=AngelaScott1 Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofan...

30. You Love That Shirt 06.10.2025 36:05

Welcome back! This week we’re talking about Phoebe’s gamer era, being an outfit repeater, and what it really means to be creative. Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

29. Kill Your Own Spiders 22.09.2025 45:20

Welcome back! This week, we’re talking fresh flowers, not getting picked, and what happens in our minds when we say, “I don’t know!” Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

28. You Can’t Freak Out 15.09.2025 54:56

Welcome back! This week, we’re chatting about a life-changing book, Phoebe’s fear of numbers, and the what to do about the estrangement crisis. Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

27. Paging Dr. Seuss 10.09.2025 38:27

Welcome back, y'all! This week we're talking about our fall shoe selections, mom's continued TV rabbit hole, and what to do when you realize there's no "there" there. Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangela...

26. Oh, I Hate That 25.08.2025 36:02

Welcome back! This week, we’re talking traffic pet peeves and other general grievances, and wondering if venting actually works. Enjoy! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

25. Is She a Serial Killer? 18.08.2025 38:35

Hey y’all! This week we’re talking about deleting emails, Angela’s ideal weekend, and how to engage with circumstances that may be out of our control. Enjoy! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching....

23. The Summer Shoe Selection 10.08.2025 46:46

Welcome back! This week we’re talking about the benefits of barefootedness, mom’s new philosophy on pants, and the ins & outs of special needs sistering! To Learn more about Friends Life Community, visit friendslife.org Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about...

24. Extra Extra-Curriculars 10.08.2025 39:59

Hello hello! This week we're talking about Angela's aversion to extracurricular activities, Phoebe's new literature obsession, and how to get your hopes up! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching...

22. I'm Not Praying For That 28.07.2025 38:13

Hey y'all! This week, we're chatting about mom's new emotional support water bottle, our attention-seeking pet peeves, and the difference between vulnerability and oversharing. Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.la...

21. Things I've Never Said to My Husband 21.07.2025 41:49

Happy Monday! Phoebe & Angela are SO back to discuss the art of the bracelet stack, Phoebe's tragic trip to the organic grocery store, and what it means to have healthy expectations! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit http...

20. The Magic & The Mess 14.07.2025 53:12

Happy Monday! For our 20th episode, Angela is joined by special guests Kimberly Dekkers and Carol Whitfield to chat about all the magic & the mess of mothering special needs kids. Follow Kimberly & Carol on Instagram: @kadekkers and @carolwhitfield2193 Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/ph...

19. If It’s Not One Thing, It’s the Greatest Hits 07.07.2025 29:17

Happy Monday! This week, our editor Brandon takes you on a journey back through all of our best moments so far while we get some much-needed R&R! Enjoy! Follow the pod on Instagram: instagram.com/itsyourmotherpodcast Follow Angela: instagram.com/landofangela Follow Phoebe: instagram.com/phoebeisloud For more information about life coaching with Angela, visit https://www.landofangelacoaching.c...