IDEAfit Pro Show

On today’s episode, the IDEAfit Pro Show geeks out on research-based strength training methodologies and hypertrophy with the legendary Dr. Len Kravitz and Dr. Zachary Mang. These educators will give listeners a sneak peek into the most comprehensive package ever done in IDEA Fitness Journal on these subjects. It’s edgy, 100% research driven and has super practical implications for your programmin...

In this episode guest host Kia Williams, MS, speaks with Tatiana Kolovou, MBA, a 3-time trustees teaching award Senior Lecturer at Indiana University’s Kelley School of Business. She is also a fitness studio owner and a renowned fitness presenter. The two seasoned pros explore business strategies and tactics on everything from personal and professional branding to networking and creating...

Today on the IDEAfit Pro Show, we welcome listeners back to Season 3, Episode 1 of the IDEAfit PRO SHOW!  Today’s episode launches us into 2022 by talking to Marissa Piper, IDEA’s Director of Events, and Ryan Halvorson, IDEA’s Director of Event Programming. They’ll share news about what’s in store for IDEA events this year and specifically, they describe IDEA Personal Trainer Institute, comin...

Hello to our dedicated family of fitness pros around the world! The wait for new episodes is almost over. Next Thursday, we will resume our regular cadence of one new episode each week. We’ll explore everything from exercise science and program design, to business best practices and inspiration for navigating these challenging times–all through the lens of the industry’s most creative and dynamic...

Hey there to our fit pro family around the world! We’re just two weeks out from resuming the great conversations we had in the first 40 episodes of this podcast last year.  While our team is taking a short break from publishing episodes; rest assured that we are in full planning and production of 20 more fascinating episodes to heat up the conversation and inspiration beginning on February 3....

Hello to our fitness pro family around the world and thanks for tuning in to another episode of the IDEAfit PRO SHOW. We hope the year is off to a spectacular start and that you have made good progress on whatever goals you set for yourself and your business this year.  As mentioned last week, our team is taking a break from publishing podcast episodes throughout January, so we can ramp up st...

Happy New Year everyone! You’ve probably noticed it’s been a couple of weeks since we dropped our last episode of the podcast. Our team is taking a short break from publishing episodes. Rest assured that we are busy planning more fascinating discussions with industry leaders and researchers to heat up the conversation and inspiration again beginning in February. In the interim, check back each wee...

Today, the IDEAfit Pro Show catches up with Amy Boone Thompson, IDEA’s owner and ceo. They take a look in 2021’s rearview mirror to recap the many initiatives IDEA rolled out to serve pros during another challenging pandemic year. Don’t miss the list of resources outlining IDEA’s many business tools, events, award-winning content, CEC podcasts and event news.  Check in to the podcas...

Today host Sandy Webster digs into some deep and fascinating topics with Dr. Jessica Matthews, who has been at the forefront of integrative coaching and transformational behavior change from its very early days. Recently named a fellow of the American College of Lifestyle Medicine, Jessica developed and steers the Master of Kinesiology degree in Integrative Wellness at Point Loma Nazarene Universi...

Today, the IDEAfit Pro Show interviews Petra Kolber, a fitness professional and leader who has shined her luminous spirit on our industry and on fitness consumers from the day she started leading classes.    Petra is an author, inspirational speaker, podcast host, world traveler and DJ--to name a few of her roles and interests! With over 30 years of experience in the fitness in...

Hello to our fitness pro family around the world and thanks for tuning in to another episode of the IDEAfit PRO SHOW. The team at IDEA Health & Fitness Association would like to wish you and yours a very happy, peaceful Thanksgiving.  Our team is taking a break this week to observe the holiday - and we hope all of you are getting some relaxation and recovery in, as well! Our team has put...

In this episode, the IDEAfit Pro Show interviews Brian Nguyen, ATC, CSCS, whose storied career in fitness has included coaching stints with top U.S. athletes and sports teams such as Derek Fisher, Hardy Nickerson, Chase Utley, the LA Avengers and the Jacksonville Jaguars. He also has become the go-to trainer for some of Hollywood’s leading actors and actresses, including Mark Wahlberg, Will Farrel...

In this episode Sandy Webster literally talks turkey (and all things food and nutrition) with New York City chef and registered dietitian Abbie Gellman. Check out their conversation to get some tips on planning, prepping and enjoying your holiday meals while keeping stress low and the fun factor high.   With 20+ years as a professional chef and 10+ as an RD, Abbie’s business mission is t...

Today on podcast, the IDEAfit Pro Show catches up with Sherri McMillan, a long-time industry professional and IDEA Member who has shared her strong spirit, creative energy and expertise for over 30 years.  Sherri was IDEA’s first-ever Personal Trainer of the Year, as well as the co-recipient of the 2006 IDEA Program Director of the Year Award. She holds a master’s degree in Exercise Physiolog...

Today on the IDEAfit PRO SHOW, we host Dr. Cody Sipe, co-founder and vice president of the Functional Aging Institute. Dr. Sipe has an extensive background in the fitness industry with 20 years of experience as a personal trainer, fitness instructor, program director, exercise physiologist and club owner. He is currently an associate professor and director of clinical research in the physical ther...

Today Sandy Webster catches up with Michael Piercy, MS, 2017 IDEA Personal Trainer of the Year. They dig deep into his insights on being a leader and coach during one of the greatest disruptions the world and our industry has ever withstood. Piercy is a superstar fitness pro and entrepreneur who continues to reach higher peaks with his career—but who also lifts others through example and ment...

On today’s podcast, the IDEAfit Pro Show digs into an array of timely topics with industry inventor, educator and practitioner Pete Holman, MS, PT. Pete is a physical therapist, certified strength and conditioning specialist, and a former US National TaeKwon-Do champion and team captain who has put his positive impact on all 5 continents. His passion for health and fitness has launched a successfu...

Today, the IDEA Pro Show catches up with the First Lady of Fitness Elaine LaLanne, who was married to the iconic Jack LaLanne, the Godfather of Modern Fitness. “LaLa,” as she is affectionately known to her fitness family, has joined the team at IDEA World Convention every year since 2011 to present the IDEA Jack LaLanne Award, a prestigious accolade that honors her late husband’s impact and e...

Today, the IDEA Pro Show touches base today with Tracy Markley, the founder and owner of Tracy’s Personal Training, Pilates & Yoga. Tracy is the newly minted 2021 IDEA Personal Trainer of the Year.  Tracy is a stroke recovery expert who has written six books on stroke recovery and brain function, with two more in the making. She is the author and creator of the CEC Course: “Stroke Recover...

Today the IDEA Pro Show interviews Ashley Selman, a high-performance fitness leader who has not only raised the bar on how to run a training business, but who generously keeps inviting others to grow and prosper along with her. She shares her passion and expertise with both clients and colleagues. Ashley is the founder of Evolution Trainers, voted the #1 health club in Silicon Valley. She leads th...

Today the IDEA Pro Show catches up with Shannon Fable, an industry professional who has shared her creative energy and expertise for over two decades. Among many topics, we discuss how fitness pros can take charge of their careers and intentionally build businesses that are both scalable and sustainable.   Fable, who was named the 2013 IDEA Fitness Instructor of the Year and 2006 ACE Ins...

Today the IDEA Pro Show interviews Peter Twist, MSc, 2013 IDEA Fitness Inspiration Award recipient and 2010 IDEA Program Director of the Year. Twist has not only helped to shape our industry over the past 25 years, he also has profoundly impacted IDEA's path and that of countless fitness professionals, clients and athletes. He has been a shining star, mentor and beacon of positive energy. He...

Today Sandy Webster hosts Stacy McCarthy, an all-around champion in the health, fitness and wellness arenas who recently was named the 2021 IDEA Fitness Instructor of the Year.  Stacy has been at the forefront of the yoga, fitness and health industries for more than 30 years. Through her business, Yoga Namastacy, she’s developed a collection of best-selling online videos, books and trainings,...

You’ve probably noticed it’s been a couple of weeks since we dropped our last episode of Season 1. The wait is almost over! We are in production on Season 2 with another 20 episodes coming your way. Host Sandy Todd Webster has been having some fascinating in depth interviews with industry standouts such as wellness and yoga expert Stacy McCarthy; 2017 IDEA Personal Trainer of the Year Mike Piercy;...

In this episode, the IDEA Pro Show catches up with Jan Schroeder, PhD, IDEA’s newly minted 2021 Fitness Leader of the Year. Dr. Schroeder is the chairperson of the Department of Kinesiology at California State University Long Beach. The Fitness Option at CSULB has gained international recognition for its unique curriculum, which Dr. Schroeder developed specifically to fit the needs of our dynamic...