Celine Kotze

iCAn academy

Health EN ↓ 11 episodes

Welcoming and introduction to the iCAn Podcast

Be sure to visit the podcast's website and support the creator: icanacademyest23.podbean.com

Author

Celine Kotze

Category

Health

Latest episode

Jan 28, 2024

Where to listen?

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Episodes

iCAn episode 11 28.01.2024

A different take on new year's resolutions

iCAn episode 10 25.11.2023

Second opportunity exam

iCAn episode 9 01.11.2023

Exam day routine

iCAn episode 8 07.10.2023

End exam preparation and expecting the unexpected.

iCAn episode 7 27.08.2023

Meditation and the importance of breath

iCAn episode 6 30.07.2023

Nighttime routine and scientific reasons to express gratitude

iCAn episode 5 02.07.2023

How to change your life through daily routine and overcoming decision fatigue.

iCAn episode 4 21.05.2023

The balance between theory and questions and adding new meaning to the word CAKE.

iCAn episode 3 23.04.2023

What to know about feeling unmotivated and the importance of achievable goals and incremental wins.

iCAn episode 2 27.03.2023

How to deal with failure and difficult emotions.

iCAn episode 1 14.03.2023

Welcoming and introduction to the iCAn podcast.

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