IBD Heal

Ma'ayan was told by her doctors that she would not be able to have a healthy pregnancy without meds due to her ulcerative colitis (Pancolitis) diagnosis. So she worked with us, healed her gut and proved them wrong. This is her story. Send us your questionsYou're probably full of questions about your next steps, and how to begin your healing journey. It's completely normal to have a lot...

David DC Cordtz has been a High Carb Health ambassador, sponsored athlete and friend for more than 10 years. He has experienced the incredible health and athletic performance benefits of a high fruit / sugar, plant-based diet for the last 10 years. When he first started working with us he was sceptical about our approach, but when he experienced the results first hand, he was sold and has not look...

This is the first of our new podcast series, "Save the Gut". The script has been flipped and Dr Vrushali will be asking Shukul questions that Doctors commonly have about nutrition and gut health. This episode is about the importance of fibre. Enjoy. Take action If you want to embark on a self-healing journey alone, the first step is an easy one, and that is, to take action. Not tomorrow...

When you work with us, we show you how to create your dream life. Living with IBD is the opposite of a dream, it’s a nightmare. The symptoms, medications, doctors visits. When it flares up, it can be horrific. The blood, the mucus, the diarrhea and pain. All you get shown how to do is manage your symptoms. We don’t manage symptoms, we show you how to *live*.How to live your best life. A life witho...

We are excited to announce that our program is now supported by a medical doctor. Dr Vrushali Khedkar is a qualified & internationally trained Obstetrician & Gynaecologist with 10+ years experience. She has extensively worked in India & UK.She has led as a CEO for 6 years at a multi-speciality tertiary care hospital in India. After an experience with a family member having IBD, Dr Vrus...

The medical system is making you comfortably sick.  Comfortable enough that your symptoms are manageable… Sick enough that you always need another prescription, another appointment, another “solution.”   It's a great system for the pharmaceutical industry, but for you not so much.  It’s not designed to heal you. It’s designed to keep you in the system.   Not because doctors are out to get you,...

So amazing to meet up in person with Charles and share his journey towards health. We had an amazing 10 days together and got to do so many activities. All without worrying where the next toilet is and also not relying on any medications. This is what a life after IBD looks like. When you take control of your health and eat the right foods, disease does not exist in the body. Take action If you wa...

Shamiz sits down with Jack again and talk to him after 4 years. We talk about how his life has been and what he has been up to after working with us and how his health has been without taking any Crohn's medications. Take action If you want to embark on a self-healing journey alone, the first step is an easy one, and that is, to take action. Not tomorrow either. Ask yourself, "What's...

Healing IBD without proper guidance is like trying to drive without ever learning how. It’s not just risky, it’s dangerous. The chances of “crashing” are high, and the consequences can set you back for years. The thing is, if you haven’t learned how the body heals, navigating the process on your own can leave you lost, frustrated, and unknowingly making things worse. Symptoms can feel overwhelming...

There is a saying, ask a patient, not a doctor. It’s similar to the saying among car salesmen, “ask the guy who owns one” (If you want to know how good or bad a car is). The doctor most likely has never experienced the symptoms of Colitis or Crohn’s and therefore cannot relate to your experience. They also do not have any idea of how to cure IBD, they can only suppress your symptoms with medicatio...

“I don’t want to be on medication for life because the side effects can be brutal” - Dr T Medical doctors know the truth about the harmful effects of medications, which is why Dr T worked with us to get rid of his Ulcerative colitis and stop all his medications. He told me that after being on medications for 15 years and not getting better, he had a sense that this can’t be right and there has to...

Yesenia's Testimony: "I took a chance on High Carb Health and I am forever grateful I did!!! They gave me hope when the doctors left me with none. They restored my faith in my body and reminded me how fearfully and wonderfully made I am! They encouraged me to not only heal colitis physically but heal every place that hurt mentally, spiritually, and emotionally. I now have the tools to heal God for...

Digesting your food takes more energy than any other bodily function. Knowing this is the key to healing your Colitis and Crohn's, for life. When you eat the wrong foods the body has to put way more energy into digesting it. This can mean as much as 70-80% of your energy goes directly towards digesting what you last ate. The problem with this? It means you have less energy available to put tow...

What caused Saana to go from trying multiple different coaches and diets to healing Crohn’s in 2 months… And staying symptom and medication-free for the last 6 months and counting. In our first call, I showed her exactly why she had not succeeded in getting rid of Crohn’s in the past. In fact, despite following others' recommendations to a tee, she was actually getting worse. She followed stri...

Getting rid of Crohn’s is easy when you know how. When you give the body the food it wants, healing must happen. Being healthy is the body’s natural state and it is always striving to be healthy. You've been told by your doctor and everyone around you that you cannot get better without medications and food has nothing to do with your disease. We get it, you’re confused. You’ve been told a bunc...

Congrats to our client Helene who has been healed, symptom and medication-free from Ulcerative Coltis for 4 years and counting. Welcome to our world where our clients completely heal or greatly reduce their symptoms on our protocols. When you eat the foods that are right for you, there is no disease. When we work with our clients, we can instantly identify what they are doing wrong in the first co...

Sloane was diagnosed with Ulcerative Colitis in 2018. Even though medications were keeping her symptoms mostly under control she did not feel quite right and decided that she did not want to be on medications for the rest of her life. So she turned to High Carb Health and within 6 months she was symptom and medication free! This is what she had to say about her experience: "I am so thankful f...

At 13 years old, Mia's life was turned upside down when she was diagnosed with Crohn's Disease. After enteral nutrition did not work, the doctors tried her on Azathioprine. One day her doctor called in a panic as Mia's liver had reached toxic levels due to the medications. Since then, Mia and her family have been on a journey to find a way to have Mia heal and be free of medications. F...

In this interview, Shamiz discusses Emily's journey to health and how she was able to heal naturally from Pancolitis, a form of Ulcerative Colitis. She explains what she went through in detail and how she was able to take control of her health without any medications! Please like and share this video so that others can also benefit and get inspired to heal themselves!! Free consultation with H...

When Abdi was diagnosed with Ulcerative Colitis, he thought his dreams of being a professional runner were over. In fact, the side effects of the medications he was taking were worse than the symptoms of his Ulcerative Colitis! Free consult with High Carb Health: https://www.highcarbhealth.com/healthsurvey/ Then his wife found High Carb Health and Abdi was inspired by Shamiz's story and decide...

Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She has authored nine books, including the latest  Choose You Now Diet ,  The Healthspan Solution ,  Plant-Based Nutrition (Idiot’s Guides) , and  The Vegiterranean Diet , and two peer-reviewed journal articles on plant-based n...

Today on the Podcast we are discussing Gut Directed Hypnotherapy with Linda Stelluti. This is a fascinating topic where we dive into the gut-brain connection and talk about how this approach can assist people who have IBS and IBD. Free Consultation with High Carb Health: www.highcarbhealth.com/healthsurvey About Linda: Linda Stelluti is a clinical hypnotherapist and wellness coach specialising in...

Dr Martyn Williamson discusses why we should opt for a whole foods plant-based diet. Free consultation with High Carb Health: www.highcarbhealth.com/healthsurvey Martyn is currently a Senior Lecturer at Dunedin Medical School. He is also an experienced rural GP and a fellow of the RNZCGP (GP college). He recently gained board certification as a Lifestyle Medical practitioner recognized by the Aust...

We have an exceptional guest today on the Podcast, Dr Caldwell Esselstyn! Forks Over Knives was one of the 1st plant-based documentaries we watched when Shamiz was going through healing and Dr Esselstyn's work has inspired us immensely. Free Consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/ Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and hi...

Shishir's life changed when he was diagnosed with Pancolitis in 2011. He has been on a journey since then, but last year he found High Carb Health and learnt how to take control of his health. He was given the information about what caused his Colitis and what he needed to do to let his body heal itself. Empowered with the correct knowledge, he no longer feared his symptoms and the detoxificat...