Erin Nugent
I Will Hold Space For Your Darkness - A First Responder Mental Health Podcast
Hi, I'm Erin Jane; a former police officer from Australia, wife to an American firefighter & former crisis counselor for a suicide prevention organisation. I'm a Life Coach for First Responders, Emergency Services Members, partners & spouses. My aim is to bridge the gap between peer support & clinical services. This podcast is a mixture mental health & coaching tips, life experience, questions answered & interviews with past and present First Responders. My promise to all First Responders is "I Will Hold Space For Your Darkness". Please reach out if you need some support. Happy listening.
Author
Erin Nugent
Category
Podcast website
Latest episode
Jun 22, 2026
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Episodes
Episode 38: Mike Morgan - 30 Year Police Veteran, Mental Health & Plant-Based Medicine Advocate 11.10.2024 2:11:10
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma informed and certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and L...
Mindfulness Mondays; Episode 3: Deep Diaphragmatic Breathing To Combat Stress - I Will Hold Space For Your Darkness Podcast bonus series. 07.10.2024 22:35
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. This epis...
Episode 37: Chris "Kable" Martinez; US Army Ranger Veteran, 24 Year Law Enforcement Veteran, Coach, Motivational Speaker, Breathwork Facilitator, Author of "The Calm Warrior" 27.09.2024 1:47:18
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma informed and certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and L...
Episode 36: Josh Grandinetti - Firefighter/Captain from AZ, Founder of "Foundation Fortified", Mindfulness Practices Specific for First Responders, Certified & Trauma Sensitive Mindfulness Instructor 13.09.2024 2:38:47
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma informed and certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and L...
Episode 35: Kenny Mitchell Jr - Retired Lt Firefighter with 22 years Experience, Founder of "Operation Yellow Tape", Keynote Speaker, Coach & Mental Health Advocate 30.08.2024 1:33:20
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma informed and certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and L...
Episode 34: Egan de los Cobos - Firefighter/Paramedic, Certified Health Coach, Founder of First Wellness Health 16.08.2024 1:24:03
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma informed and certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and L...
Mindfulness Mondays; Episode 2: Gratitude - I Will Hold Space For Your Darkness Podcast bonus series. 12.08.2024 17:16
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. This epis...
Episode 33: Jeff Fields - 22 year Law Enforcement Veteran, Including DEA and DHS, Author of "Sober From Sin" and LEO Addiction Advocate 02.08.2024 1:31:31
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma informed and certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and L...
Mindfulness Mondays; Episode 1: Box Breathing - I Will Hold Space For Your Darkness Podcast bonus series. 01.07.2024 18:34
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. We're...
Episode 32: Steve Powers - USMC Veteran, Former Law Enforcement Officer 26 years, Founder of "Hashtag BuddyCheck" 21.06.2024 1:19:03
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In thi...
Episode 31: Erin Jane on Men's Mental Health and PTSD Awareness Month 14.06.2024 59:01
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In this e...
Episode 30: Justin Cotte - Former Police Officer, K9 Handler, Detective, Civilian Investigator, Grad Psych Student 07.06.2024 1:28:40
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In this e...
Episode 29: Chrissy (Part 2) - First Responder Spouse, Police Wife Coach 31.05.2024 1:16:57
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In this e...
Episode 28: Chrissy (Part 1) - First Responder Spouse, Police Wife Coach 24.05.2024 1:05:58
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In this e...
Episode 27: Erin Jane - Feedback, Unique Experiences, National Police Week & Man vs Bear 20.05.2024 54:28
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In this e...
Episode 26: Josh Bailey - Former ADF Member and Australian Police Officer, Provisional Psychologist 10.05.2024 2:08:39
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In thi...
Episode 25: Erin Jane - May 2024 Check In, Heavy Start To The Year 03.05.2024 1:04:47
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In this e...
Episode 24: Matt Pitcher (End of Part 2) - Former UnderCover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient 26.04.2024 46:03
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In thi...
Episode 23: Matt Pitcher (Start of Part 2) - Former UnderCover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient 26.04.2024 49:22
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In thi...
Episode 22: Matt Pitcher (End of Part 1) - Former Under Cover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient 19.04.2024 49:15
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In thi...
Episode 21: Matt Pitcher (Start of Part 1) - Former Under Cover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient 19.04.2024 38:19
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In thi...
Episode 20: James Boomhower - Critical Care Transport Specialist; Paramedic, Stay Fit 4 Duty Founder, Graduate Intern Clinical Psychology, EMS for 20+ Years. 05.04.2024 1:23:47
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. What a...
Episode 19: Aussie Update! 26.02.2024 31:42
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In thi...
Episode 18: Erin Jane Solo - New Year Check In, Small Wins and Finding Your Rhythm - Plus Important Announcement! 02.02.2024 44:59
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In thi...
Episode 17: Jen Lewis - Former Dispatcher, First Responder Wellness & Meditation Coach, Reiki Master Practitioner, TOC Resource 26.01.2024 1:14:09
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In thi...
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