Theresa Lyn Widmann

i want what SHE has

Society EN ↓ 423 episodes

"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to tell. It's time to listen.

Author

Theresa Lyn Widmann

Category

Society

Podcast website

iwantwhatshehas.org

Latest episode

Jun 29, 2026

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Episodes

#48 Lavender Suarez (Sound Healer) / Dana Ronnquist (Miss Hudson Valley) "Healing and Deep Listening" 19.12.2018

Hello Hello!!! How has your week been? We're gonna guess BIZZY!!! OK! Today on the show we wanted to talk about volunteering... it seems like this time of year folks come out to help those less fortunate, which is WONDERFUL but we also wanted to let you know that we can think about helping out all year round! We are also giving a shout out to our listeners to tell us: what topics do you want us to...

#47 Amara Projansky (Luminary Media) / Leigh Henrich (Sweets and Pop Music) "Women Pioneers and Publishing and Music" 12.12.2018

Hello listeners! Shana is BACK in the studio yay! We also are asking our listeners for feedback and idea's as we are signed up for another season here, we are going to revamp our show, is there anything you're looking for, interested in that we're not covering? Tell us! she@iwantwhatshehas.org Amara Projansky is our first guest today! She is a Hudson Valley native, and also the Founder and CEO of...

#46 Liz Baker (Broadway Arts) / Rachael Pazdan (The HUM Series) "The Power of Faith and Women Collaborating" 05.12.2018

ONE MORE WEEK and Shana returns. Calling in from Ohio today. As we begin playing clips from the film RBG, we are still circling this conversation around anger as we ponder Associate Justice Ginsburg's mother's advice to her, "Be a lady, don’t be overcome by useless emotions like anger." Useless? Is it? Let us know what you think! Our first guest today is Liz Baker, a Kingston community b...

#45 Sarah Bisceglie (Renaissance Woman) / Jeanne Brooks (Pleasure Activist) "Working Towards Humanity Centered Design" 28.11.2018

Theresa is flying solo today while Shana is out on tour and winding her way back east! Theresa welcomes guests Sarah Bisceglie founder of SEB Visions and Jeanne Brooks founder of Virago Futures for a lively show about anger, energy, healing, design thinking and truth telling. Sarah's work can be summed up as striving to make the world a better place by scaling great ideas. As a trained artist and...

#44 Nada Khodlova (Dance Therapist) / Andrya Ambro (Gold Dime) "Feeling Comfortable In Your Own Skin" 21.11.2018

Hello listeners! Hello! Happy gratitude week. Shana is calling in from the road, she's in the middle of her tour and at her mom's in Oregon on the west coast. We are wishing everyone a happy Thanksgiving, and we talk about gratitude today. Our first guest is Nada Khodlova a licensed Creative Arts Therapist and Board Certified Dance Movement Psychotherapist. Nada has served so many over the years i...

#43 Valeria Gheorghiu (Activist Attorney)/ Que Sera (Streetlight Boutique) "Living Cooperatively and Creatively" 14.11.2018

Hello Hello! Shana is calling in from Santa Barbara, and still out on tour. During the week Theresa and Shana share various articles and podcasts with each other, this week Shana sent Theresa a new This American Life podcast episode "But That's What Happened", it peeks into the secret conversations that happen in the Mormon religion between bishops and young women and men around sexualit...

#42 Donna Costello (Choreographer) / Reverend Jordan Scruggs (Modern Spirituality) "Process Junky and Modern Day Spirituality" 07.11.2018

Happy election results! Let's hear it for the rainbow!!! And the women who are a part of that rainbow. It's about time politics looked different. As this NY Times Article explores, the women "marched, they ran, and on Election Day, they won." Way to do it ladies, of both parties! Shana's calling in from the road on her 2018 Fall Tour, and today she and Theresa thanked all of those who vo...

#41 Jude-Laure Denis (Community Activist) / Pandora (Wiccan-Priestess & Artist) "Liberating Yourself" 31.10.2018

Hello Hello! Happy Halloweeeeeen!!! Theresa is BACK and in the house Today on the show we premiered Shana's new Depeche Mode cover track of " Stripped " . Our first interview today is Anne Brannen , aka Pandora. She is a Wiccan Priestess, also works in reclaiming the Feri tradition, she is a retired professor of Medieval Studies, now living with her wife in Albuquerque New Mexico. She is...

#40 DJ Ali Gruber (Get Down Upstate) / Gabrielle Hill (Restorative Justice) "Michael Jackson Dance Party Queen and Circle Keeper" 24.10.2018

Hello listeners!!! Theresa called in from the badlands in South Dakota!! Check out her instagram for photos from her current road-trip HERE appropriately tagged #theresagongswest. In our catch up opening discussion Theresa tells us a story about The Moon Maiden of the Cahuilla tribe and their folklore or the creation of the moon! And what would you know, today's the full moon. Good job T.... There...

#39 Lisa Padovani (Costume Designer) / Emma's Revolution (Music Activists) "Stay Positive and Sing Out Your Angry Soul" 17.10.2018

On today's show Shana's co- host is Lisa Padovani ! She is a dynamic costume designer, best known for her work on Party Monster, Mad Men, Gotham and Boardwalk Empire (to name only a few)... we begin: Have you all seen the show Transparent yet? Lisa just listened to an interview with creator Jill Soloway on NPR about her new book "She Wants It: Desire, Power and Toppling the Patriarchy" ....

#38 Khadijah Ward (EVOLVE) / Joan Ffolliot (Ffolliot Design) "Deep Connection to the Earth, Art As Language" 10.10.2018

Hello listeners! How are you? Shana here... Theresa is calling in from the road, she's on her way to Joshua Tree in California for a (((gong)))) retreat!! Amazing right? When we were discussing what to talk about today on our show, I mentioned the NY Times podcast "The Daily", they ran an interview with high schoolers in NYC talking about their take on the Kavanaugh decision it's called...

#37 Tani Ikeda (#survivorloveletter ) / Kate Steciw (Multi-Media Artist) "Celebrating Survivors and Communicating Through Images" 03.10.2018

Hello everyone! Some quick shoutouts today in the beginning of our show. The Ruth Bader Ginsburg Documentary we've all been waiting for RBG is now online! We will be grabbing clips from the movie and playing them on our show in the future, so excited for this! You can watch it at home here. Shana is also again reminding us to make sure we are registered to vote, and for all questions voting relate...

#36 Stephanie Monseu (Bindlestiff Family Cirkus ) / Ariana González Stokas (Inclusive Excellence, Bard College) "Cirkus Arts and Belief in the Common Good" 26.09.2018

Today on the show we honor our local community and their work on the #metoo Kingston panel that was held at lastnight at our local LGBTQ center. Also we discuss the Kavanaugh protests, and the power of young Yale women speaking out for the future of women's rights. Shana also wanted to share New York Times, The Daily podcast on revisiting what happened to Anita Hill in 1991 and what is happening t...

#35 Beth Bengtson (Working for Women) / Jem Violet (Trans Singer-Songwriter) "Women Supporting Women and Queer Life in Music" 19.09.2018

Hello lady listeners, how are you? Busy? We are! We still find the time tho to keep up with women in politics. In keeping with supporting the #metoo movement, we talk about the need to keep supporting women who are coming forth with their stories of sexual harassment and abuse. The COURAGE it takes to come forward!!! Please believe the women! Shout out Hillary Harvey's "The Voice" show h...

#34 Jessica Dupont (Half Moon Books) / Allison Braun (STDR Hobby Festival) "Books On My Shelf and Learning New Hobbies" 12.09.2018

JUST DO IT! Theresa gives a shout out to NIKE and their endorsement of Colin Kaepernick, (and surprisingly Shana reveals that she said 'no' to NIKE licensing one of her songs back in the day..wha??) Since tomorrow are the NY primaries we also talk about some of the candidates that are running, and we both agree that we feel we are due for a change in NY politics! One of Shana's favorite political...

#33 Dr. Amy Novatt (Gynecologist) / Eryn Stutts (Pakt and Tuct) "Women's Health and Food is Love" 05.09.2018

Today on the show Shana and Theresa dive into their own personal stories around gynecology. Shana shares about her early years on birth control pills and near cancerous HPV diagnosis in her early 30's. And Theresa shares about her recent experiences getting much closer with gynecologists through her struggle trying to control her hormones both before and after IVF. We play a clip from the document...

#32 Judy Linn (Patti Smith 1969-1976 : Photographs) / Jessica Vecchione (Smacked Documentary) "Photographs of the Imaginary Past" 29.08.2018

Today we're shouting out to Vote Save America, AND the NY Times podcast from last weekend, The Last "Year of the Woman". Our first guest is Judy Linn, photographer and Vassar professor, best known for her book Patti Smith 1969-1976 : Photographs by Judy Linn . Judy talks about her relationship to photography which started out quite rocky and quickly becomes the thing that she needs to tr...

#31 Tina Barry (The Virginia Project) / Carolina Soto (Life After Incarceration) "Telling the Untold Stories of Women" 22.08.2018

We're shouting out Emily Furr (full disclosure, she's Theresa friend) and Emily's amazingly feminist visual art show! Our first guest is Tina Barry , writer and author of Mall Flower who is working on a special art exhibit called The Virgina Project. The Virginia Project is a visual depiction of the fictionalized stories of Virginia Haggard and Jean McNeil. Tired of women like Haggard being eclips...

#30 Lauree Ostrofsky (Simply Leap) / G.T. Thomas (Musician, Songwriter) "Tuning In and Following the Goosebumps" 15.08.2018

Yay, another episode full of amazingness! First, we check in and give a little nod to the plusses of social media, massage therapist Dana Ronquist and a video Shana saw on Dana's Facebook page celebrating full figured humans. It's time for a HOT FLASH and today Shana is blowing off some steam about all the pundits who insist upon focusing on the negative. INSTEAD support Solutions Journalism . The...

#29 Jacinta Bunnell (Girls Will Be Boys, Coloring Book) / Jenny Shulkin (Ooh LaLoom) "Coloring Outside the Lines, Weaving and Dying" 08.08.2018

Today Shana and Theresa Girl Talk on the state of #metoo after tuning into 1A's coverage of CBS's handling of the allegations against Les Moonves and how corporations are preparing across the board for continued allegations to surface. Jacinta Bunnell brightens the studio with her creativity and enthusiasm for her feelings. Jacinta is an artist, activist, author and co-founder of B.R.A.W.L. She sh...

#28 Theresa's Nieces (Roadtrippin) / Jamie Sanin (CelebrateWomxn845) "Being a Girl and Supporting Womxn" 01.08.2018

Shana's holding down the studio while Theresa is reporting in from Wisconsin. In Girl Talk, we talk about a new show idea of street interviews of hip grannies that Shana has affectionately dubbed "biddies." Which leads us to a shout out to Antonio from la Voz and his coverage of Grannies Respond and their caravan to the border at Texas to protest the government's treatment of immigrants...

#27 Poet Gold (Poet Activist) / Anne Macy Hall (Artist/ Photographer) "What's Your Dream?" 25.07.2018

In this week's Girl Talk, Shana shares with listeners the New York City initiative to include more women in the city's monuments. If you live in one of the five boroughs you can submit your nomination here . Theresa shares about the resistance she is having about being asked to sign an affidavit for a sexual discrimination lawsuit against a former employer and how she found solace in a post shared...

#26 Tiziana Agnello (Love Thy Beast) / Jill Bressler (Graphic Designer) "Persevering, Taking Risks, and Knowing Yourself" 18.07.2018

In this week's Girl Talk, Shana and Theresa discuss the New York Public Library's Podcast episode featuring Aja Monet interviewing Roxanne Gay and the documentary film, She's Beautiful When She's Angry. Tiziana Agnello , Stylist and Founder of sustainable pet accessory line, Love Thy Beast talks about how she made it in NYC starting out with $500. She's shares her journey from student and textile...

#25 Cal Patch (Crochet, Entrepeneur) / Hawley Hussie (HHArtLab) "Happiness and Freedom...that's SUCCESS" 11.07.2018

In this week's Girl Talk, Shana shares a tip on a new podcast from Dana Falsetti , a self defined "fat" yoga teacher who's podcast dives into confidence, authenticity, critical thinking, body justice, inclusivity and awareness. Theresa offers up another Morning Matcha podcast on emotional metabolism with Dr. Habib Sadeghi which she found helpful in better understanding the benefits of mi...

#24 Jen Shagawat (Shellshag, Starcleaners) "Freedoms and Staying True to Your Dreams Through it All" 04.07.2018

It's Independence Day, and today we're Girl Talking about the meaning of independence for ourselves and for everyone. For those of you wanting to work on your own white privilege, check out Wild Mystic Woman on Instagram. Shana and Theresa continue the conversation around eating habits and healing ourselves, freeing ourselves you might say from the emotional pull of food, and Shana shares from her...

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