Dr. Ellie Macgregor

I Heal Kids

Health EN ↓ 66 episodes

Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough  health topics and delivers actionable holistic guidance —all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/ This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological...

Author

Dr. Ellie Macgregor

Category

Health

Latest episode

Jun 22, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

The Hidden Causes of Childhood Constipation 22.06.2026

Dr. Ellie McGregor explains the often overlooked causes of childhood constipation, emphasizing the connection between digestion, nervous system health, and emotional regulation. She offers practical tips for parents to support their child's gut health and emotional well-being. Constipation can occur even if a child poops daily. Stress, anxiety, and emotional regulation are linked to digestion...

Navigating Health Info Overload: From Sunscreen to Vitamin D 08.06.2026

I'm back with a New Episode! Join me as I address complexities of sunscreen, vitamin D, and navigating health information overload for parents. I discuss why I believe in a balanced, middle-path approach to parenting and health decisions. The internet is full of conflicting information from health influencers and random google searches. Join me as your guide to nuanced pediatric care that mee...

The 10 Key Factors Behind Childhood Allergies And How To Treat Them 16.03.2026

Check out my Free Resources like my Natural Medicines Guide or  Nurturing Baby Brains & Tiny Tummies by visiting https://www.middlepathintegrativepediatrics.com/free-holistic-resources This episode explores the root causes of childhood allergies, emphasizing the importance of gut health, nutrition, and environmental factors. Dr. Ellie shares practical strategies for parents to support their ch...

The 10 Key Factors Behind Childhood Allergies And How To Treat Them Holistically 09.03.2026

To get my free Natural Medicines Guide or my Parent's Guide to Gut Health and Brain Health visit https://www.middlepathintegrativepediatrics.com/free-holistic-resources Dr. Ellie challenges common misconceptions about boosting the immune system for allergies, emphasizing immune regulation and holistic approaches. She shares practical strategies for managing allergies and inflammation in child...

Why Kids Develop Allergies And What To Do About It 02.03.2026

If you need natural allergy relief check out my recommendations here https://www.middlepathintegrativepediatrics.com/shop If you are looking for a Holistic Pediatrician in and around Asheville North Carolina then book a meet and greet! https://www.middlepathintegrativepediatrics.com/ Dr. Ellie MacGregor explains the immune system's role in allergies, focusing on histamine physiology, genetic...

Why You Should Invest In Your Child's Holistic Healthcare 23.02.2026

Sign up for  my Holistic Baby Care for Pregnant Moms webinar on March 10,2026 at 12pm https://www.middlepathintegrativepediatrics.com/copy-of-holistic-baby-care-video-guide Need a holistic pediatrician in and around Asheville North Carolina? Visit https://www.middlepathintegrativepediatrics.com/holistic-primary-pediatrics-care In this week's episode of I Heal Kids, Pediatrician Dr. Ellie disc...

Potty Training 101 From A Holistic Pediatrician | Part 2 16.02.2026

Check out my pediatric and functional medicine services: Sign up for a meet and greet or get my natural medicines guide. Visit https://linktr.ee/middlepathpeds In this episode, Dr. Ellie discusses the complexities of potty training, addressing common concerns parents face, such as timing and stress. She emphasizes the importance of regular meal timing to establish a routine, the need for a positiv...

Potty Training 101 Part One 09.02.2026

Are you feeling overwhelmed with potty training your toddler? This episode breaks down the process into simple, manageable steps, emphasizing emotional readiness, physical signs, and developmental milestones. Learn how to support your child with confidence while avoiding common pitfalls like constipation and pressure. In this episode: The true purpose of potty training: communication, body awarene...

Sleep Training For Infants and Toddlers 02.02.2026

To get my  Free Tiny Tummies Guide visit https://www.middlepathintegrativepediatrics.com/whole-child-health-free-guide To sign up to my course Nourish With Confidence: Feeding Your Baby in the First Year, visit https://www.middlepathintegrativepediatrics.com/courses In this episode, Dr. Ellie MacGregor discusses the complexities of sleep training for children, emphasizing that it is not a mandator...

Understanding Fever In Babies and Kids 25.01.2026

To learn more about how I practice holistic pediatrics, visit my website at https://www.middlepathintegrativepediatrics.com/  I also practice Functional Medicine for adults who are looking to optimize their health. In this episode of 'I Heal Kids', Dr. Ellie discusses the often misunderstood topic of fever in children. She explains that fever is a natural immune response to infection and...

What To Do When Your Kid Has The Flu 19.01.2026

Visit middlepathintegrativepediatrics.com to sign up for a meet and greet to become a patient in North Carolina, or subscribe to my newsletter for more holistic tips! In this episode, Dr. Elenor MacGregor, a pediatrician with 19 years of experience, shares her insights on the flu, particularly in children. She discusses the symptoms of influenza, how it differs from the common cold, and emphasizes...

Natural Cold Remedies For Sick Kids 12.01.2026

In this episode, Dr. Ellie discusses natural remedies for colds, focusing on how parents can soothe their sick children and prevent illness. She explains the common cold viruses, the immune response, and the importance of nutrition and hydration. Dr. Ellie also emphasizes stress management and when to seek medical attention, providing a comprehensive guide for parents to support their children&apo...

Common Cold Symptoms and Upper Respiratory Viruses 06.01.2026

In this episode, Dr. Ellie discusses the common cold, focusing on its contagiousness and symptoms. She explains the science behind colds, how they are transmitted, and the importance of nutrition and immune support in preventing and treating colds. The conversation emphasizes holistic approaches to pediatric health and offers practical advice for parents. Takeaways Rhinovirus peaks symptoms on the...

The Secret to Thriving Kids: With Brandi Moziak 15.12.2025

Check out our services for holistic pediatrics and functional medicine for children and adults at middlepathintegrativepediatrics.com . There you can schedule a free meet and greet with Dr. Ellie or Brandi. Dr. Ellie also offers courses on feeding your baby in the first year. In this episode, Dr. Ellie and Brandi Moziak discuss the importance of childhood nutrition and the holistic approach to ped...

Understanding the Measles Outbreak: What You Need to Know 08.12.2025

Check out my services for holistic pediatrics and functional medicine for children and adults or my latest course on feeding your baby in the first year visit https://www.middlepathintegrativepediatrics.com/ In this episode, Dr. Ellie discusses the current measles outbreak in Spartanburg County and provides essential information about the measles virus, its symptoms, complications, and the importa...

Part 2: Your Body's Hidden Hormone Language Explained 24.11.2025

For functional medicine consults and holistic pediatrics with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com In part 2 of this enlightening conversation, Dr. Kate Dwyer, a functional nutritionist, discusses the intricate relationship between hormones, nutrition, and overall health, particularly for women experiencing hormonal changes. The discussion covers the importance of unders...

What To Know About Your Hormones: Navigating Women's Health With Dr. Kate Dwyer 17.11.2025

For functional medicine consults and holistic pediatrics with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/ In this enlightening conversation, Dr. Kate Dwyer, a functional nutritionist, discusses the intricate relationship between hormones, nutrition, and women's health. She shares her personal journey from biochemistry to functional nutrition, emphasizing the importance of...

Pelvic Floor Health: Go Beyond Kegels with Dr. Kerry Tobin 10.11.2025

Get my Free Natural Medicines Guide to know what to stock up in your medicine cabinet https://www.middlepathintegrativepediatrics.com/free-resource In this conversation, Dr. Kerry Tobin discusses the importance of pelvic health, the common misconceptions surrounding it, and the need for proactive care. She introduces the five P's of pelvic health: pain, peeing, pooping, pleasure, and prolapse...

Acupuncture For Kids! Episode 2: Stress, Health and Healing With Acupuncturist David Allen 03.11.2025

Get my Free Natural Medicines Guide to know what to stock up in your medicine cabinet https://www.middlepathintegrativepediatrics.com/free-resource In episode 2 of this conversation, Dr. Ellie and acupuncturist David Allen discuss the integration of Eastern and Western medicine in pediatric care, focusing on stress management, parenting styles, and developmental delays. They explore how understand...

The Power of Acupuncture in Children's Health with Acupuncturist David Allen 27.10.2025

In this conversation, Dr. Ellie and Acupuncturist David Allen explore the intersection of holistic pediatric care and acupuncture. They discuss the importance of understanding children's health through a holistic lens, addressing stress, personality structures, and the role of acupuncture in treating various pediatric conditions. David shares his extensive experience in pediatric acupuncture,...

Why Kids Need Chiropractic Care: Early Intervention and the Nervous System with Dr. Erin Riley 20.10.2025

Get my Free Natural Medicines Guide to know what to stock up in your medicine cabinet https://www.middlepathintegrativepediatrics.com/free-resource In this enlightening conversation, Dr. Ellie and Dr. Erin Riley explore the world of holistic pediatrics and chiropractic care. They discuss the importance of understanding the nervous system in relation to children's health, the journey of Dr. Er...

Part 2: The Nurtured Heart Approach: A Gentle and Powerful Way to Raise Children 13.10.2025

Check out my services for holistic pediatrics and functional medicine for children and adults! https://www.middlepathintegrativepediatrics.com In this episode of iHealKids, Dr. Ellie and Jabbarah Andrea Jacobson discuss the heart-centered approach to parenting, focusing on the Nurture Heart Approach. They explore the importance of understanding children's emotions, the impact of parental stre...

The Nurtured Heart Approach: A Gentle and Powerful Way to Raise Children with Jabbarah Andrea Jacobson 06.10.2025

Check out my services for holistic pediatrics and functional medicine for children and adults! https://www.middlepathintegrativepedi... Fullscript Store for Trusted Supplements https://us.fullscript.com/welcome/mid... My latest course Nourish With Confidence: Feeding Your Baby in the First Year https://www.middlepathintegrativepedi... In this episode, Dr. Ellie discusses holistic pediatrics and th...

Calm First: Why Nervous System Regulation Comes Before Gut & Detox 29.09.2025

Check out my services for holistic pediatrics and functional medicine for children and adults! Fullscript Store for Trusted Supplements My latest course  Nourish With Confidence: Feeding Your Baby in the First Year In this episode, Dr. Ellie discusses the importance of holistic pediatrics and functional medicine, emphasizing the role of the nervous system in children's health. She explores ho...

Understanding Dyslexia: Supporting Kids with Learning Differences | Dr. Ellie & Carrie Erb 22.09.2025

To learn more about the care Dr. Ellie offers visit https://www.middlepathintegrativepediatrics.com/ Check out Dr. Ellie's online course, Nourish With Confidence: Feeding Your Baby in the First Year https://www.middlepathintegrativepediatrics.com/courses In this episode, Dr. Ellie speaks with Carrie Erb, the executive director of Key Learning Center, about the importance of understanding lear...

Listen to the I Heal Kids podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.