lillytavarez

I Fear I Have Thoughts Podcast

Health EN ↓ 12 episodes

Welcome to I Fear I Have Thoughts! I'm your host, Lilly Tavarez, and I'm here to provide a safe conversation space for all of the overthinkers and dreamers.

Be sure to visit the podcast's website and support the creator: ifearihavethoughts.podbean.com

Author

lillytavarez

Category

Health

Latest episode

Jul 30, 2026

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Episodes

Why Sephora kids are afraid of aging? | I fear I Have Thoughts | Episode 12 30.07.2026

Why are 10-year-olds using anti-aging skincare? And why are brands encouraging it? Children are becoming the newest beauty consumers, and it’s not happening by accident. In this episode of I Fear I Have Thoughts, we’re talking about the rise of kids’ skincare, the marketing strategies behind brands like Drunk Elephant and Bubble, and how social media has turned childhood into another market to mon...

Social media has destroyed empathy | I Fear I Have Thoughts | Episode 11 25.07.2026

Social media didn't just change how we communicate—it changed how we see each other. In this episode of I Fear I Have Thoughts, we're talking about how social media has completely destroyed the "fourth wall" between strangers. We have unlimited access to each other's lives, opinions, trauma, and mistakes... and it might be making us less empathetic, not more. Why do people feel so comfortable bull...

Hating cats is linked to misogyny for these reasons... | I Fear I Have Thoughts | Episode 10 25.07.2026

Do people really hate cats... or is something deeper going on? At first glance, it sounds ridiculous. But when you start looking at history, gender stereotypes, and the way society treats traits associated with femininity, the conversation gets a lot more interesting. In this episode of I Fear I Have Thoughts, we're diving into why the internet's obsession with hating cats might not just be about...

How to become your OWN safe space | I Fear I Have Thoughts with Lilly Tavarez | Ep. 9 19.05.2026

Join me for an advice/yap session 🤍 For a long time, I felt like my anxiety, codependent relationships, and insecurities controlled me. In this episode, I share how my perspective has shifted. This is the “I Fear I Have Thoughts” podcast— I’m your host, Lilly Tavarez, and I’m so glad you’re here! Tiktok: @lilss_grwm Instagram: @lillytavarez Pod's Instagram: @ifearihavethoughts

Having panic attacks? I need you to hear this. | I Fear I Have Thoughts | Ep. 8 15.04.2026

Join me for an advice session 🤍 In this episode, I talk about what it really looks like to make peace with an anxiety disorder—and how I’ve learned to respond to panic attacks instead of fearing them. I break it down into 3 steps. 1. Breathe, acknowledging your trigger. 2. Positively reframe your outlook on the situation. 3. Reflect and accept the new lesson you gained from the situation. For a l...

The Sun Came Back… and So Did I | Seasonal Depression Explained | I Fear I Have Thoughts | Ep. 7 14.04.2026

Join me for an advice session 🤍 In this episode, I talk about seasonal affective disorder—but more specifically, the feeling of becoming a completely different person once spring arrives. If you’ve ever wondered why life suddenly feels lighter, easier, or more you again when the sun comes back… you’re not alone. I open up about my own experience with the emotional weight of winter, and how much s...

The Law of Detachment will change your life IMMEDIATELY | I fear I have Thoughts | Episode 6 29.03.2026

Join me for an advice session! In this episode, I talked about my experience with the Law of Detachment and how it has changed my life. Welcome all to the ‘I Fear I Have Thoughts’ podcast! I am your host, Lilly Tavarez, and I'm so excited for you to join me today! This is a space where we become better, smarter, and hotter together. Make sure to subscribe and stay tuned in for more yapping! Tiktok...

Cheating ex-boyfriends and jealous ex-best friends story time | I fear I have Thoughts | Episode 5 18.03.2026

Join me for a session of boiling tea spilling! I asked my viewers to send me their craziest stories so I could read and react, and you guys did NOT disappoint. Welcome all to the ‘I Fear I Have Thoughts’ podcast! I am your host, Lilly Tavarez, and I'm so excited for you to join me today! Make sure to subscribe and stay tuned in for more yapping. Tiktok: @lilss_grwm Personal Instagram: @lillytavare...

20 Things to Know Before 20 | I Fear I Have Thoughts with Lilly Tavarez | Ep. 4 Birthday Special 26.02.2026

Hello and welcome all to the ‘I Fear I Have Thoughts’ podcast! I am your host, Lilly Tavarez, and I'm so excited for you to join me today! This is a safe conversation space for all the overthinkers and dreamers! In this episode, I share 20 pieces of advice I think all girls (or any human) should hear. By the time you're seeing this... I'll be 20. Make sure to subscribe and stay tuned in for more y...

Be so optimistic it’s considered delusional | I Fear I Have Thoughts with Lilly Tavarez | Episode 2 11.02.2026

Helo all, and welcome to the ‘I Fear I Have Thoughts’ podcast. I am your host, Lilly Tavarez, and I'm so excited for you to join me today! Make sure to subscribe and stay tuned in! tiktok: @lilss_grwm instagram: @lillytavarez mgmt💌: kaitlyn@cmgworldwide.com Let me know in the comments what you’d like to see more of… I'll talk to you guys next week!! #podcast #advice #girltalk #new #mentalhealth

A vulnerable talk about chronic stress | I Fear I Have Thoughts with Lilly Tavarez | Episode 3 11.02.2026

Hello all, and welcome all to the ‘I Fear I Have Thoughts’ podcast! I am your host, Lilly Tavarez, and I'm so excited for you to join me today! Make sure to subscribe and stay tuned in! tiktok: @lilss_grwm instagram: @lillytavarez mgmt💌: kaitlyn@cmgworldwide.com Let me know in the comments what you’d like to see more of… I'll talk to you guys next week!! #podcast #advice #girltalk #new #mentalhea...

Welcome to ’I Fear I have Thoughts’ with Lilly Tavarez | Episode 1 (Let’s get deep and personal...) 11.02.2026

Hello and welcome to the ‘I Fear I Have Thoughts’ podcast! I am your host, Lilly Tavarez, and I'm so excited for you to join me today for my FIRST episode! We are going to explore a huge variety of conversations in this podcast, all the way from mental health to girl-to-girl advice, to crazy stories—whether it’s true crime or aliens... and every other hot topic you can think of. Make sure to subsc...

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