Patrice Clarke

I Deserve Nice Things Podcast

Society EN ↓ 55 episodes

Listen every week as Patrice shares her opinions on all of the nice things that we deserve from your favorite dessert to coming to terms with loneliness to getting enough rest. The title, "I Deserve Nice Things" serves as a constant reminder to never accept the bare minimum or doubt your indulgences.

Be sure to visit the podcast's website and support the creator: ideservenicethingspodcast.libsyn.com

Author

Patrice Clarke

Episodes

E55 Relishing and Reflecting on 2023 29.12.2023 16:19

On this episode of "I Deserve Nice Things", Patrice uses questions to guide her reflection of 2023 . Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E54 We Are What We Repeatedly Do (Atomic Habits) 29.12.2023 11:20

On this episode of "I Deserve Nice Things", Patrice talks about habits and how important they are to being successful . Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019) Atomic Habits by James Clear The 12 Week Year by Brian Moran & Michael...

E53 Sometimes, the Journey is Boring 15.12.2023 17:59

On this episode of "I Deserve Nice Things", Patrice talks about pushing through the boring part of reaching your goals. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E52 Live Fiercely 08.09.2023 12:27

On this episode of "I Deserve Nice Things", Patrice talks candidly about her extended period of being unmotivated. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E51 A Soft Place to Land Pt. 2 23.06.2023 18:02

On this episode of "I Deserve Nice Things", Patrice continues a discussion from a previous episode on being a soft place for yourself. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E50 Favorite Things: Travel Edition 09.06.2023 16:54

On this episode of "I Deserve Nice Things", Patrice dedicates an entire episode to her favorite things as it relates to traveling. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E49 Exposing Yourself: Honesty, Transparency + Vulnerability 19.05.2023 12:09

On this episode of "I Deserve Nice Things", Patrice talks about the importance and differences between honesty, transparency and vulnerability. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E48 Back to the Basics 28.04.2023 11:25

On this episode of "I Deserve Nice Things", Patrice talks about taking a step back from nuanced conversation and wants us to get back to the basics. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E47 Romanticizing Chaos 10.03.2023 9:39

On this episode of "I Deserve Nice Things", Patrice talks about the common idea that good things should not come easily and whether she agrees or not. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E46 Positively Toxic Bullsht 03.02.2023 13:07

On this episode of "I Deserve Nice Things", Patrice talks about the harms of toxic positivity. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E45 Be Your Big Big Self 31.12.2022 25:03

On this episode of "I Deserve Nice Things", Patrice does a 2022 recap with a few reflection questions. (Please excuse the muffles -- the mic stand wasn't standing). Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E44 Be Your North Star 12.12.2022 16:08

On this episode of "I Deserve Nice Things", Patrice talks about intuition and trusting yourself. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E43 Manipulation at Its Finest 11.11.2022 17:16

On this episode of "I Deserve Nice Things", Patrice talks about a few of the lesser known sneaky manipulation tactics. Don't forget to treat yourself. How to Spot Manipulation Tactics Manipulation Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E42 Life On Autopilot 28.10.2022 9:28

On this episode of "I Deserve Nice Things", Patrice talks about the importance in breaking away from your routine. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E41 Is This a Boundary or a Wall? 21.10.2022 10:45

On this episode of "I Deserve Nice Things", Patrice talks about the difference between healthy boundaries and unhealthy walls. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E40 Finish the Year Soft 14.10.2022 11:20

On this episode of "I Deserve Nice Things", Patrice talks about how she plans to finish the year softly. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E39 The Anatomy of Friendship 07.10.2022 14:40

On this episode of "I Deserve Nice Things", Patrice talks about how hard it is to maintain adult friendships and their value. Don't forget to treat yourself. Therapy for Black Girls Podcast - Cultivating Friendships in Adulthood Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2...

E38 Comfortable Chaos 30.09.2022 11:52

On this episode of "I Deserve Nice Things", Patrice talks about the unintentionally long break that she took and the changes that she had to make now that she's on the other side. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E37 You Are the Occasion 31.12.2021 21:30

On this episode of "I Deserve Nice Things", Patrice recaps the Insecure series finale (2:20) and speaks about how important it is to celebrate your birthday (13:58). Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E36 The Push: Breaking Under the Pressure 17.12.2021 14:51

On this episode of "I Deserve Nice Things", Patrice uses the Netflix show "The Push" to talk about peer pressure and social compliance. Don't forget to treat yourself. The Push on Netflix Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E35 Wanna Be Happy? 26.11.2021 19:12

On this episode of "I Deserve Nice Things", Patrice rambles a bit but finally gets to the main topic, the Five Keys to Happiness according to Jeff Weiner. Don't forget to treat yourself. Jeff Weiner on Super Soul Conversation Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny (@ apt301_music_ ) Waller, (2019...

E34 You Still Got the Green Light 23.10.2021 11:06

On this episode of "I Deserve Nice Things", Patrice continues the talk about under-rated green flags in romantic relationships. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E33 You Got the Green Light 15.10.2021 14:05

On this episode of "I Deserve Nice Things", Patrice talks about underrated green flags in romantic relationships. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E32 Nothing Even Matters 08.10.2021 10:39

On this episode of "I Deserve Nice Things", Patrice talks about the 2 month hiatus and what she learned while away. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)

E31 I Get So Lonely (No Janet Jackson) 30.07.2021 10:36

On this episode of "I Deserve Nice Things", Patrice talks about loneliness and how to combat it. Don't forget to treat yourself. Instagram: @ideservenicethings Facebook: I Deserve Nice Things Podcast Group Email: ideservenicethingspodcast@gmail.com Music: "Idea 4" Kenny ( @apt301_music_ ) Waller, (2019)