iHeartPodcasts

I Choose Me with Jennie Garth

Health EN ↓ 375 episodes

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you. The I Choose Me Movement is the ultimate form of self-care and self-love. Be the star of your own life and watch the world around you improve. Join Jennie as she continues her quest for contentment and gratitude. Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Author

iHeartPodcasts

Category

Health

Podcast website

www.iheart.com

Latest episode

Jul 9, 2026

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Episodes

The Golden Rules with Gary Levingston 31.07.2025

Gary Levingston is the hottest commodity on the beach at "Bachelor in Paradise" and he's sitting down with Bob Guiney in Lake Tahoe to talk all about it!  Gary is giving a recap of the pickleball tournament he played in alongside a former leggy date! From what constitutes as cheating to his thoughts on intimacy on the first date - Gary is giving us his wise opinion on love and life.  Ema...

Bonus Content with Melissa Gilbert 31.07.2025

Jennie and Melissa Gilbert continue their conversation, reflecting on fame, reinvention and choosing yourself at every stage of life. From growing up on  Little House on the Prairie  to launching the empowering lifestyle brand Modern Prairie, Melissa shares how she's transformed nostalgia into purpose and created true community. The two explore what it means to age with intention, build...

I Choose...A Prairie State of Mind with Melissa Gilbert 29.07.2025

Jennie sits down with Melissa Gilbert for a raw conversation about aging on her own terms and choosing authenticity over perfection. From navigating fame and dating famous men (hello, Rob Lowe!) at a young age to walking away from Hollywood (literally) and its beauty standards, Melissa shares pivotal moments that reshaped her life. It's an inspiring reminder that reinvention doesn’t have an...

Haters Gonna Hate with Gretchen Rossi and Slade Smiley 26.07.2025

The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years together, does this couple feel vindicated after so many people said they'd never make it? Amy & TJ ask the question everyone wants to know - why haven't they gotten married after being engaged for 12 years?! Plus, find out why the word "divorce" is...

My Unorthodox Divorce with Julia Haart 24.07.2025

Kelly Bensimon is joined by the star of Netflix's "My Unorthodox Life" Julia Haart, to deep dive into religion and relationships! Spitfire Julia is in the throes of her second divorce, and she's not holding back on what she wants this time around! From why she left her ultra orthodox community, to the new rule her family has when it comes to dating, no topic is off limits. These two powerful women...

Just Jennie … Don’t Be Silenced 24.07.2025

In this solo episode, Jennie opens up about times she felt silenced … in Hollywood, in relationships and even in her own head AND what it took to reclaim her voice. She explores how honoring your truth isn’t selfish... it is necessary. Jennie shares tools   to set boundaries, speak up and model strength for the next generation. If you've ever swallowed your voice to keep the peac...

I Choose...Science Over Status with Lo Bosworth 22.07.2025

Jennie chats with  Lo Bosworth , founder of @LoveWellness about her bold pivot from reality TV on Laguna Beach: The Real Orange County and The Hills, to wellness entrepreneur leading a vaginal health revolution. Lo shares her health struggles that inspired her to launch her business and how she turned personal challenges and some social media ridicule into a mission-driven brand. Follow the "...

Golden Girls Know Best with Susan Noles and Theresa Nist 19.07.2025

Golden Bachelor favorites, and friends, Susan Noles and Theresa Nist, are giving great girlfriend-approved advice! They're talking about how to avoid being scammed when dating, how to get back out there after losing a partner, and ways to meet people if you live in a small town.  Plus, the women give their unfiltered thoughts on the new season of Bachelor in Paradise, and their hone...

Like Mother, Like Daughter 17.07.2025

Kelly Bensimon is joined by her daughter, Teddy, to get a fresh perspective when it comes to navigating relationships in her "I Do Part 2" era.  Does Teddy think Kelly should get remarried? Is Kelly picking the right men? Teddy is NOT holding back with her unfiltered opinions on her mom's love life!   Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do&nbsp...

Bonus content with Julie Benz 17.07.2025

In this intimate BONUS episode of I Choose Me,  Julie Benz returns to talk with Jennie about the emotional journey of letting go of motherhood and embracing a new vision for her life. From IVF and old eggs to paparazzi tears and healing workouts, Julie shares with raw honesty what it took to process the grief, find peace and ultimately choose joy.  AND, tune in to hear the story of...

Introducing A Really Good Cry: How to Make Friends as an Adult—Even After Rejection 17.07.2025

Have you ever had a friendship end without any real explanation? This week on A Really Good Cry, I’m opening up about one of the hardest lessons I’ve had to learn as an adult: not every friendship is meant to last, and sometimes, you won’t get a reason why. I’ll share the story of a connection that felt full of potential, only to end without explanation. It left me feeling...

I Choose …the 'Granny Lane' with Julie Benz 15.07.2025

From her early years as a competitive figure skater to navigating Hollywood fame, actress  Julie Benz (from “Angel” & “Dexter”) learned about resilience and learning to choose herself … often the hard way. In her conversation with Jennie, she opens up about the moments that shaped her path; including a career-changing injury, a difficult divorce and how she...

Dear J.D., Signed Hopelessly Single 12.07.2025

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life. Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting! Plus, these single div...

Wanna Know How To Date? Ask A Man! 10.07.2025

Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions!  J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume.  Plus, in your part 2 era, how do you navigate dating more than one person at a time? Louise and...

BONUS CONTENT with Dr. Sara Reardon (aka The Vagina Whisperer) 10.07.2025

In part two of this empowering conversation, Jennie talks actionable advice with pelvic floor physical therapist,  Dr. Sara Reardon (aka The Vagina Whisperer.) Now that we’re equipped with some knowledge about the essential but often overlooked aspects of pelvic health, this bonus episode brings some tips for strengthening your pelvic floor and a better understanding of your body, today...

I Choose... to Call in The Vagina Whisperer (Dr. Sara Reardon) 08.07.2025

No one taught you how your pelvic floor works, but you’ve probably peed a little while laughing. Dr. Sara Reardon (aka The Vagina Whisperer) joins Jennie to blow up the shame, silence and myths around pelvic health for both women and men. From embarrassing leaks to painful sex, this episode is here to say: you’re not broken, you’ve just been wildly under-informed … and it&...

Summer of Love 03.07.2025

Mentors Cheryl Burke, Kelly Bensimon, Alexia Nepola, and Jennifer Fessler are catching up on their plans for the 4th of July holiday!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privacy information.

Happy 4th of July 03.07.2025

In this solo episode,  Jennie shares a heartfelt Fourth of July message, filled with nostalgic memories and favorite food traditions from her own past celebrations.  Take a moment to choose yourself with Jennie today. And, pop over to her socials for a VEGAN potato salad recipe to share for the holidays.  Follow the "I Choose Me" Podcast on  Instagram  ...

I Choose …To Thrive with Karissa Bodnar 01.07.2025

Beauty founder and force of nature  Karissa Bodnar , founder and CEO of Thrive Causemetics, joins Jennie for a conversation about building something beautiful, from the inside out. Karissa opens up about the unexpected path that led her to start  THRIVE Causemetics . Along the way, she shares stories of love, loss, creativity and courage; including one about an egg and a very special rin...

Cheryl Burke’s Pickleball Date with a “Bachelor” 28.06.2025

Cheryl is catching up with her producer, filling her in on what happened when she attended a recent wedding solo, and the MEN (yes, more than one) that caught her attention!  Then, Cheryl is in the hot seat when her producer tries to play matchmaker and set her up with an eligible bachelor who was recently on the pod!   Email us at:  IDOPOD@iheartradio.com  or call us at 8...

Alexia Nepola and Jennifer Fessler and the Gray Divorce 26.06.2025

Housewives stars Alexia Nepola and Jennifer Fessler are joining forces to give you the latest in divorce news! Which A-list celeb is having his own "gray" divorce? (And some tips on how to navigate your own silver situation).  Plus, Alexia explains how watching her own marital issues play out on camera, right now, makes her feel! And, the women give their thoughts on fellow housewife Por...

I Choose ... to Let the Sunshine In - Bonus Episode with Gabby Reece 26.06.2025

In this rapid-fire bonus episode, Jennie and  Gabby  dive into the daily practices and deep values that help Gabby stay grounded, resilient and joyful. They explore her non-negotiable relationship with movement and breathing, the underestimated power of sunlight and how cultivating emotional steadiness fuels her success in business and life.  With humor and honesty, Gabby reflects o...

I Choose...Presence, Not Perfection with Gabby Reece 24.06.2025

In this powerful episode, Jennie and volleyball superstar, entrepreneur and mom,  Gabby Reece discuss the emotions of watching their daughters graduate high school and step into adulthood.  The conversation explores the evolving challenges of motherhood, maintaining individuality in long-term relationships and listening to your own “whisper.”  Jennie and Gabby talk about...

Cheaters, Cold Feet and Porn...Jana Kramer and her husband go at it! 21.06.2025

What constitutes cheating? Jana Kramer and her husband Allan debate this issue that is top of mind for I Do Part 2ers! And, is porn a must do or hard pass for married couples?! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for pr...

Answering The Tough Questions 19.06.2025

Jana Kramer is joined by her husband Allan to deep dive into topics they've never talked about before! Was Allan scared of Jana's "baggage"? When they first hooked up - who did they tell after the fact? Was Allan's athletic career a red flag for Jana? This I Do Part 2 couple is spilling all the tea! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-676...

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