iHeartPodcasts

I Choose Me with Jennie Garth

Health EN ↓ 375 episodes

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you. The I Choose Me Movement is the ultimate form of self-care and self-love. Be the star of your own life and watch the world around you improve. Join Jennie as she continues her quest for contentment and gratitude. Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Author

iHeartPodcasts

Category

Health

Podcast website

www.iheart.com

Latest episode

Jul 9, 2026

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Episodes

I Choose ... to Love Myself First with Gabrielle Carteris, Amanda Kloots and Gabby Reece 28.05.2026

What does it mean to truly choose yourself when the world is loud, when loss has broken you open and when people have tried to pit you against each other. Jennie sits down with three women who know the fight intimately: volleyball legend Gabby Reece, actress and union warrior Gabrielle Carteris and Broadway star Amanda Kloots. They've survived storms, literal and metaphorical, and they've learned...

I Choose ... Learning to Rewire My Brain with Dr. Daniel Amen 26.05.2026

Dr Daniel Amen is a psychiatrist and 12-time New York Times bestselling author who has helped millions understand their brain health. This is one you'll want to take notes on! Learn what Dr. Amen found out when he scanned Jennie's brain and tips for ways to create a healthy brain every day.  Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and...

They're Splitting Up Too! And, It's MESSY! 23.05.2026

Our favorite Golden’s are breaking down the latest celebrity divorce news - from spying charges to awkward airplane run-ins!  Plus, two Love is Blind couples call it quits!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/li...

How To Bounce Back From A Breakup Like A Bad B*tch! 21.05.2026

We’ve ALL been through a bad breakup, but how do you bounce back and not let it ruin your life?   Author of Don't Do What I Did , Kelsey Darragh, has been through it all and has the perfect book to guide you through the mess!   Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on ...

I Choose ... a Few Good Men with Ben Higgins, Val Chmerkovskiy, Cameron Mathison and Tyler Merritt 21.05.2026

Have you ever wondered how men think? Jennie brought together some of the most amazing men we know for her LIVE Women's Empowerment Summit, Season 20 Bachelor, Ben Higgins, Hallmark Hottie, Cameron Mathison, dancer, Val Chmerkovskiy and actor and activist, Tyler Merritt to answer your questions and bring their diverse male perspectives. Follow @IChooseMewithJennieGarth on Instagram and T...

I CHOOSE ME LIVE BACKSTAGE: Devi Brown, Sarah Shahi & Jeannie Mai 19.05.2026

Jennie's 2nd Annual I CHOOSE ME LIVE Women's Empowerment Summit brought together amazing men and women to share stories and experiences around her "I Choose Me" philosophy. Emmy-winning journalist, Kalyna Astrinos, caught emcee, DEVI BROWN, SARAH SHAHI & JEANNIE MAI backstage for some one-on-one time. Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, Ti...

I Choose ... the First Time I Saw Him with Laura Dave 19.05.2026

"The Last Thing He Told Me," bestselling author  Laura Dave  reveals the sacred ritual she abandoned after becoming a mom and why she just booked herself five days alone in Big Sur to reclaim it. Plus, the surprising inspiration behind Hannah, her lead character's unwavering trust in the midst of chaos. Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Insta...

Shannon Elizabeth won’t say I DO again but has found love and happiness 16.05.2026

From acting in hit movies to saving animals! Shannon Elizabeth has found her passion in saving rhinos in South Africa, and it’s changed her life.  Plus, the animal activist is telling Brian Austin Green about her upcoming charity poker event!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part ...

Shannon Elizabeth Talks About Making Millions on OnlyFans and That She Will Never Date Again 14.05.2026

Shannon Elizabeth is redefining her chapter two!  From American Pie and Scary Movie to OnlyFans and making 7 figures - Shannon is THRIVING after her second divorce!! Has she started dating again? She’s pulling back the curtain for Brian Austin Green! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part&nbs...

I Choose …Reclaimed Voices and Finding My Tribe, Feels Like Paradise! with Jeannie Mai and Sarah Shahi 14.05.2026

It is never too late to say NO to keeping quiet or to losing ourselves in the service of everyone else. Join Jennie in her conversation with Jeannie Mai and Sarah Shahi at the 2nd annual I CHOOSE ME LIVE Women’s Empowerment Event. These powerful women have reclaimed their voices and learned how to get out of their own way to choose themselves. Follow @IChooseMewithJennieGarth on Instagram an...

I CHOOSE ME LIVE BACKSTAGE: Dr Daniel Amen, Gabrielle Carteris & Val Chmerkovskiy 12.05.2026

Jennie's 2nd Annual I CHOOSE ME LIVE Women's Empowerment Summit brought together amazing men and women to share stories and experiences around her "I Choose Me" philosophy. Emmy-winning journalist, Kalyna Astrinos, caught DR DANIEL AMEN, GABRIELLE CARTERIS & VAL CHMERKOVSKIY backstage for some one-on-one time. Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Inst...

I Choose ... the Magic of Makeup with Erica Taylor 12.05.2026

Jennie and acclaimed makeup artist Erica Taylor get real about hooded lids, dusty faces and making the mirror your friend. Erica shares tips and tricks from her new book, "The Magic of Makeup," including drugstore gems that actually work on mature skin. Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and Facebook   See omnystudio.com/listener...

Meet Men In These Places, Why You Should Date Younger, And The Questions To Ask Them! 09.05.2026

Viral TikTok creator of "Manthropology", Holly Solem, gives us the questions you should be asking men, the best places to meet men IRL, and she explains why you should stop dating older men - and instead date younger!  Want men to flock to you? Holly has a suggestion to make that happen!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763...

I Choose ... from the C-Suite to Real Housewives of Beverly Hills with Bozoma St John 07.05.2026

Bozoma Saint John is a trailblazing C-Suite marketing executive, cultural disruptor and current star of Bravo’s The Real Housewives of Beverly Hills. Jennie talks to Boz LIVE at her I CHOOSE ME EMPOWERMENT SUMMIT about how she chooses to redefine connection with authenticity and emotional storytelling. Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram,...

Why Are Men Like This? 07.05.2026

Holly Solem is the woman behind the viral TikTok account “Manthropology” where she talks to men on the street, and shares the good, bad, and the …scary! We’re discussing why men act the way they do, thoughts on the “male loneliness epidemic,” and what things men say that are actually red flags in disguise!  Email us at:  IDOPOD@iheartradio.com  o...

I Choose … to Reveal it to Heal it with Leeza Gibbons 07.05.2026

Emmy-award winning journalist and advocate,  Leeza Gibbons watched her grandmother disappear into Alzheimer's. Then her mother. Now she's on a mission with Leeza's Care Connection to change how we talk about caregiving and how we support the people doing it.  Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and Facebook  See omnystud...

I Choose … What’s Going Right with Dr. Paul Conti 05.05.2026

Jennie sits down with psychiatrist  Dr. Paul Conti , not to fix what's broken about you, but to learn to lead with compassionate curiosity instead of self-criticism. You'll hear how pausing to say, "That's interesting" can rewire the way you react, reflect and finally choose YOU. Dr. Conti’s book,  "What's Going Right” is available now. Follow @IChooseMewithJennieGarth on Ins...

A Valley Star And A Hip Hop Mogul Spark Romance Rumors, Kris Jenner Talks Marriage, And A 90’s Romance 40 Years In The Making 02.05.2026

Actress Denise Richards has a major win in her divorce battle, Kris Jenner is opening up about the idea of marriage, and our hosts discuss an odd pairing that was snapped by the paparazzi! Plus, a celeb couple is getting together after meeting over 40 years ago - their love connection could inspire you! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443...

Why Has The Bar Gotten So Low In Dating? 30.04.2026

Dating can feel like a job these days, but Mr. Right is here to give some advice to bring the FUN back! And we dive into our thoughts on why the bar has gotten so low when it comes to dating, and how we can hopefully raise it back up.  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Ins...

I CHOOSE ME LIVE BACKSTAGE: Bozoma St. John, Ben Higgins & Amanda Kloots 30.04.2026

Jennie's 2nd Annual I CHOOSE ME LIVE Women's Empowerment Summit brought together amazing men and women to share stories and experiences about love, loss, work and community! Emmy-winning journalist, Kalyna Astrinos, caught  BOZOMA ST. JOHN ,  BEN HIGGINS  and  AMANDA KLOOTS backstage for some one-on-one time.  Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow...

I Choose ... Some Extra Time with Alison Sweeney 28.04.2026

Hallmark actor and executive producer Alison Sweeney brings her infectious laugh for some 90's character nostalgia and fun. She and Jennie talk about Halloween candy rankings, the weirdest place either has been recognized and what's harder to work with, a baby or an animal. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram , TikTok , and Facebook See omnystud...

Want To Get A Man’s Attention? You Need This! 25.04.2026

Mr. Right is back to tell you the thing you need if you want men to FLOCK to you! And we cover the age-old question…can men and women be friends? Does everything change in chapter 2? We have LOTS of thoughts! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  Ti...

Why Is Talking About Money Harder Than Talking About Sex?! 23.04.2026

Haley Sacks, aka Mrs. Dow Jones, wants you to see the green in your chapter two!   Should you have joint checking accounts in a relationship? Are luxury handbags REALLY a good investment?    Pre-order her book HERE   Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagr...

I Choose ... MORE with Amy Landecker 23.04.2026

Amy Landecker  and Jennie get back into the good stuff, from directing debuts to dating don'ts and what they have learned about love, for better and  For Worse !  AND TICKETS ARE ON SALE FOR THIS WEEKEND!! at veeps.com  for Jennie's second annual I CHOOSE ME WOMEN’S EMPOWERMENT Summit coming Saturday, April 25 to the iHeart Theater in Los Angeles!  We’ll choose...

I Choose … a Quick Nervous System Reset with Adele House 21.04.2026

Jennie's bestie, retired psychologist Adele House returns for a quick spring reset, bringing practical formulas for better mental health. Plus, why "I am enough" is the most powerful mantra you'll ever repeat and how a simple tool can stop a panic attack in its tracks. AND TICKETS ARE ON SALE FOR THIS WEEKEND!!  at veeps.com for Jennie's second annual I CHOOSE ME WOMEN’S EMPOWERMEN...

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