Shondalia White

I Can't Eat Sh*t! Podcast

Health EN ↓ 44 episodes

I Can't Eat Sh*t! Podcast is a Health & Wellness Podcast where Actress/Comedian Shondalia White discusses why she can't eat shit, her overall Health & Wellness journey as well as how she healed her gut; with hopes that it will help others who can't eat shit find a different way to look at their diet and health. Instagram: @ICantEatShitPodcast YouTube: https://www.youtube.com/user/ShondaliaWhite MERCH Site! shondaliawhitefansshop.square.site

Author

Shondalia White

Episodes

Ep 10 - I Can't Eat Sh*t! Podcast - "Fibroids, Tumors & Your Diet Part 2 with Healing Herbs!" 11.10.2024 15:54

In Episode 10 Shondalia goes more in depth about her journey with Fibroids, Tumors and Diet changes in addition to how Eastern Medicine and Herbs assisted with her healing. Plus a new Recipe! KEYWORDS FROM EPISODE Chi Nei Tsang Acupuncture Myomectomy Laparoscopic Myomectomy Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagra...

I Can't Eat Sh*t! - QUICK TIP 9.5 - "Can Hunger Mean Dehydration?" 27.09.2024 3:38

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she questions if hunger actually means dehydration and gives tips to stay hydrated. https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondali...

Ep 9 - I Can't Eat Sh*t!" Podcast - "Fibroids, Tumors & Your Diet!" 13.09.2024 15:02

In Episode 9 Shondalia chats about her experience & gives you tips on how to slow the process of Fibroids and Tumors via Your Diet! Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes &...

I Can't Eat Sh*t! - QUICK TIP 8.5 - "Try Liquid Before You Call It Quits!" 23.08.2024 2:49

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can try the liquid version of a supplement for maximum absorption. https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/...

Ep 8 - I Can't Eat Sh*t!" Podcast - "The Real Chronic...Inflammation" 10.08.2024 11:02

In Episode 8 Shondalia chats about her experience with chronic inflammation and she gives tips on how to combat it. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segment...

I Can't Eat Sh*t! - QUICK TIP 7.5 - "Sauce It Up!" 26.07.2024 4:02

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can indulge in sauces when you suffer with restrictions. https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia...

Ep 7 - I Can't Eat Sh*t! Podcast - "Gluten Free For Me!" 12.07.2024 20:12

In Episode 7 Shondalia chats about why she has a gluten free diet, the difference between gluten sensitivities and celiac disease, and she gives tips on how she adjusted to the lifestyle. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Sub...

I Can't Eat Sh*t! - QUICK TIP 6.5 - "Antibiotics Helping or Hurting?" 21.06.2024 5:39

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how she assists her body while taking antibiotics. https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to...

Ep 6 - I Can't Eat Sh*t! Podcast - "Who Knew Stomach Acid Could Get Low?!" 07.06.2024 9:32

In Episode 6 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her Stomach Acid Levels Can Get Low! Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page fo...

I Can't Eat Sh*t! - QUICK TIP 5.5 - "The Pro’s & Con’s Of Self Testing" 24.05.2024 5:38

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives pro's & con's of Self Testing. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooki...

Ep 5 - I Can't Eat Sh*t! Podcast - "I Did What To My Small Intestine?!" 10.05.2024 21:49

In Episode 5 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her small intestine issues. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual...

I Can't Eat Sh*t! - QUICK TIP 4.5 - "On The Go Powders Shaking Up Your Gut?" 26.04.2024 3:34

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how Protein Powders, Protein Shakes, Pre-Work Outs and more, may be shaking up your gut health. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscri...

Ep 4 - I Can't Eat Sh*t! Podcast - "How The Heck Do You Travel With Restrictions?!" 12.04.2024 20:12

In Episode 4 Shondalia dives into how she travels with food restrictions. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segments! https://www.youtube.com/user/ShondaliaW...

I Can't Eat Sh*t! - QUICK TIP 3.5 - "Clean Up, Clean Up...That Gut!" 22.03.2024 2:54

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives 3 tips on how to balance your microbiome and get your gut health back on track. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page fo...

Ep 3 - I Can't Eat Sh*t! Podcast - "Microbiome?!" 08.03.2024 13:12

In Episode 3 Shondalia discovers Microbiome and makes major progress and moves towards healing her gut. And a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segments! https://ww...

I Can't Eat Sh*t! - QUICK TIP 2.5 - "Digestive Enzymes For The Assist!" 23.02.2024 1:52

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses digestive enzymes. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segments! https://ww...

Ep 2 - I Can't Eat Sh*t! Podcast - "The Things That Sizzle" 09.02.2024 14:02

In Episode 2 , we are talking about the things that sizzle and cause acid reflux & GERD. Plus a new recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segments! https://www.youtube....

I Can't Eat Sh*t! - QUICK TIP 1.5 - "Minimize Stomach Acid" 26.01.2024 1:56

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses minimizing over production of stomach acid. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Coo...

Ep 1 - I Can't Eat Sh*t! Podcast - "How It Started" 09.01.2024 8:49

In Episode 1 , we are introduced to Shondalia's Health & Wellness Journey and a recipe. KEYWORDS FROM EPISODE Glutagenics Powder Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segm...