I Can Do Anything Podcast

"If you can change your habits, you can change your life."  "Consistency and repetition will change your identity."  New York Times bestseller author, James Clear   Ashley, Pam, and I dive into Atomic Habits. Spoiler alert – we LOVE this book. Pam joined us back on Episode 29 and wanted to share her thoughts on this fantastic book. This is the book of the year for us.   What triggers you to do you...

Rob didn't take the easy way out in order to become successful.  The beginning of Rob's career started as a car stereo installer, joined the Army where he gained foundational discipline, worked in construction and then went into installing mobile phones.  Although Rob was installing mobile phones, Rob was 'selling' to the owners of the cars and quickly learned that sales was where he needed to be....

I've been asked about all of our episode recently.  I decided to list out all of our episodes to date.  We hope that you've listened to all of them!   You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicd...

Many of us have been to visitations and funerals.  Have you ever wondered what type of work goes into these types of services?  If so, you're in luck as I interview Chris Nuzum.  Chris and I have been friends since middle school.  Our paths crossed again in Prescott, WI, then in Kansas and now we're both back in the Madison/Mineral Point area.  Chris has worked in mortuary services his entire care...

A HUGE shout-out to the countries that listen to our podcast!

Success and endurance coach?  Yes!  A fellow Wisconsinite?  Yes!  Two-time Ironman?  Yes!  A podcast a day for a year?  Yes!  Misogi – 100 mile Ultra Marathon? Yes in October!  Where do you begin with your clients for coaching?  Start small, you don't need to jump to the biggest things first.  Follow your interests, what's your passion, what do you enjoy doing?  Find a mentor who's done what you'r...

Ashley and I share our thoughts on the first Blub Club book, Trust by Iyanla Vanzant.  This is a top one for Ashley with 4.5 out of 5 stars and I rated it 3 stars.  We both enjoyed the stories but had different reactions with some of the content.    We referenced back to a few of our past episodes including Routines, Dr. Billy Alsbrooks and George Nye.  Episode 39 – Routines  https://youtu.be/HonX...

Episode 58 – A Chris of All Trades Bowling, storm chasing, baseball and building a house are topics that Chris Jackson and Robyn Steckel discuss on Episode 58 of the podcast.  On March 22, 2022, Chris bowled his fifth 800 series of his career!  An 800 series is no easy task.  Chris also bowled in the USBC Open Championships in Las Vegas, in May 2022, and did well.  Storm chasing is another area in...

"Instead of wasting energy on trying to be someone else, focus and harvest all of that energy to give the best of YOU." – Jennie Lopez   Jennie Lopez embodies "Bring Yourself to Work" in everything she does. She empowers diversity and engages employees and organizations to achieve new highs. Her superpower? Her authenticity! She realized that her strengths are a combination of her Latinx heritage,...

"I've lived a few lifetimes." – Ross Conway  Ross likes creating stuff from scratch and he's good at what he does.  For over 16 years, Ross Conway has been a powerful force in the business world.  From startups to overseeing complex operations at large corporations, his strong entrepreneurial drive has contributed to the success of numerous businesses.  Ross' expertise includes, but is not limited...

Does this voice sound familiar?  If so, you've competed in a race, endurance challenge or attended a conference that Colleen Rue has announced or emceed.  Colleen is the "Voice of the Mountain" at 29029 Everesting, announcer with the Vacation Races National Parks ½ Marathon Series, and host of The Grand Circle TrailFest (among many other things!).  Colleen's voice and enthusiasm is what propels th...

Please join us for our first book club podcast!  Our first book is Trust, Mastering The Four Essential Trusts, by Iyanla Vanzant.  We'd love to hear from you on your thoughts about the book.  If you'd like to come on the podcast to discuss, that would be even better!  If you're a bit shy we understand that too.  Please send us your thoughts and we'll share them during the recording.  Please have y...

"Hygge is what you make of it, you just have to fill your life with things that make you happy." – Ashley Allen What makes you happy?  What's your Hygge?  Pronounced – Who Ga.  What do the Danes know that we don't?  Ashley and I take a look at The Little Book of Hygge:  Danish secrets to happy living by Meik Wiking.  Ashley and I have been living some type of Hygge for years and we guess you have...

Got books?  George Nye has lots of books, over 50,000, and takes us on his journey of buying and selling books.  If you're in the Shelby, North Carolina area, the Got Books! store is a must see.  Got Books! is happy to serve Shelby, NC and the surrounding area as your local bookstore, crystal shop, coffee shop, CBD dispensary and the BEST employees.  Opened in 2005, Got Books! aims to bring you th...

Are you interested in learning about Business Relationship Management?  Relationships are everywhere and why not learn from two professionals who have been in this space since 2013.  I HIGHLY recommend Lead The Pack Consulting with Peter Lijnse and Elka Schrijver.  Lead The Pack Consulting is focused on training BRM courses, advanced courses, workshops, and coaching for individuals, larger organiz...

Jobs, jobs, jobs! It's the topic on a lot of people's minds. Join Robyn and Ashley as they discuss applying, starting, and more in this new episode!

Instead of New Year resolutions, Robyn and Ashley came up with words for 2022 and how they will live up to their chosen words through the year.  Robyn picked Strive and a logo, while Ashley picked a few words and will consider creating a logo.  If you have resolutions, a word, several words or a logo for the year, we'd love to hear from you!   You can follow the I Can Do Anything Podcast at: Like...

Are you craving new recipes for 2022?  Visit SulaandSpice.com and enjoy the deliciousness!  Join Ashley, Sula and I as we discuss Robyn's attempt at Tapioca Fruit Salad, Baby Yoda martini and the upcoming Robyn in White martini for 2022.  We also talk about Sula's journey on what it takes to be a food blogger such as website design, photography and how important self-development and education has...

What does meeting people, learning, joy and adding value to other people's lives all have in common?  Volunteering!  Robyn and Ashley talk about their volunteering experience and getting back into volunteering.  What are some volunteering opportunities have you done?  We'd love to hear from you.    You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/...

"Love yourself enough to care enough.  Love yourself enough to hold yourself accountable" per Ashley Randall.  Ashley Randall has been a student of the fitness game for the past 15 years and wanted to learn it all, push herself and help inspire women to feel strong.  Ashley explained how she started her business, growing pains, learning new skills and continued communication with her mentor.  Cros...

Are you looking to keep your running alive as we hit the winter months or to start training for your 2023 races or just for fun?  Ashley and I talk to USATF Levels I, II, III Certified Coach, Brooks ambassador and NCHSSA Track & Field/Cross Country Hall of Fame elite athlete, Julie Stackhouse. We highly recommend reaching out to Julie and check out Julie's My Life on The Run posts at https://getst...

In today's Episode Robyn and Ashley talk all things Halloween! Listen in to find out the top Halloween Movies, Books and the origins of this time of year.

Do you want to hear from a bestselling author of four books about business and leadership?  Listen in to Episode 44 with one of the world's leading business thinkers, David Burkus.  David has forward-thinking ideas and his bestselling books are helping leaders and teams do their best work ever. David Burkus is the bestselling author of four books about business and leadership. His books have won m...

Two-time World Record holder – lifting 1M pounds, Livin the Dream podcast host and motivational speaker Matt Scoletti is here to share his transformation since October 30, 2011.  Matt Scoletti is an entrepreneur, author, professional speaker, philanthropist, and is driven to improve the lives of everyone with whom he comes in contact.    Since October 2011, Matt has become a 2-time World Record ho...

"You need to build a foundation for the skyscraper of success." – Dr. Billy Alsbrooks World Influencer Dr. Billy Alsbrooks, Jr. is a former Billboard recording artist, songwriter, and hit music producer who became a born-again Christian in 2008. In this podcast, Billy talks about writing books; the people that you surround yourself with; what sets you on fire; how do you package up and deliver val...