I Can Do Anything Podcast

My first repeat guest, Mario Minnaert!   Exactly a year later I have Mario Minnaert back on the podcast to update us with his new business, his achievements this past year and looking forward to the rest of 2023.     How does Mario work with clients that feel overwhelmed?   Focus on getting clarity, what are you doing today and what do I need to do today or next week.   Once you establish those pr...

No negotiating to reach your goal.

WOW, another good book by Barbara Kingsolver.   Join us as Jen Garlie, Pam Thrun, Ashley Allen and I discuss our thoughts on Demon Copperhead.     You c an follow the I Can Do Anything Podcast at: Email us at – icandoanythingpod@gmail.com Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ And then there is always our website - www.icandoanythingpod.com Like us an...

Start, stop, start, stop...why?  Why do we start things, stop, then start again?    You c an follow the I Can Do Anything Podcast/The Consistency Club at: Email me at – icandoanythingpod@gmail.com Website - www.icandoanythingpod.com Facebook - https://bit.ly/3bG0Efk Follow me on Twitter - https://bit.ly/2yqZczb Find me on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/tees...

"Hands down good marketing wins every day of the week."   – Nikki Ryberg   Are you looking for a one-stop Career and Professional Branding Coach?   Are you looking for a promotion and need an updated resume?   Nikki is your person.     Nikki asks detailed questions to customize your needs.   Nikki is a collaborator that guides you with personalized feedback and action steps.     Nikki has been run...

"I was the girl who always had a kitten in her arms." – Sarah Lowry, DVM   Sarah started her journey after high school with a degree in Animal Science and then received her Master's degree in Dairy Nutrition.   Sarah realized quickly that consulting on Dairy Nutrition was not for her as she's not a sales person.   Sarah then applied to the University of Wisconsin – Madison and was accepted into ve...

In today's episode I discuss recent healthier decisions, what really constitutes consistency v vacation and moving forward.

Joannie is the GOAT (greatest of all time) of 29029 Everesting.   Joannie has completed 29029 Everesting nine times.   Each mountain has a different elevation profile, so the number of ascents changes from mountain to mountain.   Joannie has a present mindset during the 29029 events.   Joannie doesn't climb with ear buds.   Joannie wants to hear the sounds of nature, hear the conversations around...

I jogged a 10k, 6.2 miles at 3.2mph.  Did I think that I could do that a month ago?  A week ago?  No.  Did I?  Yes, and I added 3.1 more miles to complete a 15k for a Garmin badge!  What is the overall theme for the completion?  Consistency and accountability.

Please join me on my journey to 29029 2024 Whistler.  

I learned how to say yes to customers instead of saying no.   – Matt DeLong, Entrepreneur, Start-up Consultant, Author, Speaker, Professional Stocks/Options trader, CTO at Real Life Trading Matt started his entrepreneurship in high school with a landscaping business.   Matt eventually sold it and moved to Nashville, TN.   Matt was a C student, went to community college, but quickly realized that t...

Perspective is a point of view, a style in which we think about things.   Perception is an individual's interpretation of things.     What's your perspective?   How to you think about things?   How do you perceive things?   How does social media play into your daily life?     You c an follow the I Can Do Anything Podcast at: Email us at – icandoanythingpod@gmail.com Watch our faces on YouTube - ht...

Loved it, interesting and liked it.   We all wanted to hear way more stories about people's lives.   The people in the book were happy.   The stories were told in a way that we wanted more.   The research was also told in a way that made the book interesting.     Do you check in with your circle every day?   Are you intentional in what you do?   We summarized that low stress, clean eating, moving...

"Focus on what you want and what will it look like when you arrive?   Is what I'm doing bringing me closer to what I want or is this a distraction?   Ask better questions." – Xochitl Rodriguez     "Why is this happening to me?   I was asking all the wrong questions."   Xochitl had successful businesses and then they were gone.   Doors opened, closed and opened again for Xochitl.   Xochitl kept mov...

March 2023 – The Blue Zones, 9 Lessons for Living Longer by Dan Buettner             https://amzn.asia/d/eFVU1EK June 2023 – Demon Copperhead by Barbara Kingsolver             https://a.co/d/6EcjuwV September 2023 – There Are (No) Stupid Questions…in Science by Leah Elson             https://a.co/d/4fYIFbg December 2023 – Atomic Habits by James Clear             https://a.co/d/epDB9Ti            Y...

What does giving grace to others and yourself look like?   Giving grace to others could be biting your tongue or trying to understand the other person's reasoning.   Does giving grace to yourself look like an excuse?   If so, why are you willing to give yourself an excuse, and if not and excuse, how do you know?   Which end of the spectrum are you?   Our friends Dr. Billy Alsbrooks and Matt Scolet...

Push yourself to do hard things – Abigail Puccioni Chronic back pain and recurring infections is how Abigail got started on her Integrative Health Practitioner journey.  Most people would associate integrative health with diet changes, supplements, protocols and a fear of toxins.  With all of these things, Abigail felt stuck in the wellness hamster wheel.  Mindset and belief system is what shifted...

'Stories change hearts and hearts change minds and that's the only way we can grow" – Trevor Boylston Let's get educated on LGBTQ+ and gender dysphoria.  Trevor takes us on an educational journey through his 17 year transgender journey.  This is Trevor's experience.  Everyone's journey will be unique to them.  Gender identity is who you know yourself to be, who you are as a person and sexual orien...

The December 2022 Book Club all agreed that One Day in December by Josie Silver was a cute read heading into the holidays.  Context and perspective matters is the theme of this review.  We had a good laugh with Pam thinking that Jack was a bus boy; when in reality he was the guy that Laurie saw at a bus stop.  The three of us really enjoyed the characters and could visualize many scenes in the boo...

What's something that's exciting and scary?  Being a first-time mom!  Megan and her husband gave grandparent gifts to break the news of the new baby.  There wasn't a big reveal, they kept it intimate which suited them just fine.  Did you know that there's an app for baby names that you and your husband/partner can use to help narrow down baby names?  Megan says that being a parent is the best expe...

As we enter the holiday season, I take it as a time to reflect.  This year is no exception.  I interviewed Jerremy Newsome who's leveled up my life since June 2019 and it's time to give thanks.  I met Jerremy through my mom, who was and still is, obsessed with anything Jerremy related.  Who's Jerremy Newsome?  First and foremost a father and husband.  One of the world's best stock traders.  Three-...

Do you have what it takes to Everest?  Stratton Mountain in Stratton, VT was where I left it all on the mountain.  Stratton's vertical foot gain per hike is 1,750 ft, 1.35 miles up to the summit, 17 hikes are required to reach 29029 ft and a total of 22.4 miles.  Hike up, take the gondola down, turn right and head back up to the summit.  It's the hardest thing that I've ever done even at five asce...

Our next book for book club is One Day in December by Josie Silver.  You can get your book at your library, Amazon or have it dropped to your Kindle.   We'll record this episode the first week in December, so if you want to participate in the recording, please contact us at icandoanythingpod@gmail.com . Happy Reading!

Cassie sourdough anyone?  The name of Sarah's sourdough is from her grandmother, Cassie.  The name Cassie is still spoken to this day, which makes Sarah proud.  Sarah Yates, a natural at making sourdough products, takes us through a sourdough session.  While it's a time-consuming endeavor, Sarah explains that the hands on time is minimal.  The end result is absolutely delicious!  Sarah and I hope...

How do you stay on track if you don't feel like doing the thing that you need to do?  Will you regret not doing the thing?  Do you have the tools that you need but you're missing a partner to do the thing with you?  Do you love the idea of the thing, but you don't have any drive for the action?  Do you need to pay a lot of money in order to get the thing done?  Pam and I discuss all of the above i...