I Can Do Anything Podcast

The Yosemite Half Marathon has a beautiful course.   I loved it!   I didn't realize how many times I said beautiful in this episode.   If you have any questions about my trip, please drop me an email at icandoanythingpod@gmail.com.     You c an follow the I Can Do Anything Podcast at: Email me at – icandoanythingpod@gmail.com And then there is always my website - www.icandoanythingpod.com Like and...

Morgan Jackson is the founder of Light 56. Her passion lies in helping fellow busy women find more joy and light in their lives. She specializes in building happy habits, uncovering intrinsic motivation, and adding a touch of fun with unique challenges. Morgan believes it's possible  to do hard things in a light way  and make  progress without perfection. She's dedicated to empowering women to emb...

Casey and I delve into the world of our many, many hobbies.   Casey's definition of a hobby is that it has to cost you money, it might be a bit irresponsible, it should be fun, you should enjoy doing it, but that doesn't mean that you're good at it.   Another important factor is the ability to fail.   I couldn't agree more.   I discuss keeping a picture that I painted that's just horrible.   I kee...

Hannah Courtney, a plus‑size runner and book lover whose Instagram Reel about progressing from a 20‑minute mile to a 17‑minute mile unexpectedly went viral.   Our conversation was a deep, honest exploration of running, body confidence, training, gear, community, and personal growth.   Hannah began walking in June and running in July of this year, starting with 26–28 minute miles and only 30‑second...

Kayla and I were both on a social media thread revolving around a young girl's safety running at night.   From there, we've shared unsettling childhood encounters with potential kidnappers and how those moments shaped our instincts and caution as adults.   Trust your intuition, balance safety with enjoying the outdoors and the reality of threats that we as women face.   Kayla began podcasting beca...

I've experienced unexpected wins and losses so far in 2025. I cover personal achievements, challenges, and significant life events, offering insights into managing both positive and difficult times.   Happiness and contentment remain ever present in my life and I'm beyond grateful.   I'd love to hear how you handle your wins and losses.     You c an follow the I Can Do Anything Podcast at: Email m...

Suffering is a gift.   Suffering changed every part of Troy's life.   The gift is how you work through the change to mold and change who you are.   Ultras push Troy up against a limit and nothing is a given.   It's important that everyone experiences something really difficult and doing hard things is where real growth happens.     Proud farther, husband, ultra endurance runner and commentator's m...

How do we stay on track when something gets us off course.  Writing out tasks or chunking up the work into smaller pieces has helped get the big task done.  I've been resetting quite a bit lately and that too seems to help with expectations.  

Kim started her athleticism as a four-year-old.   Kim has played several sports through her school years and hated running.   Ironically, Kim now is an ultra-runner.   Currently, Kim is a register dietician, RRCA Road Running Coach, Precision Nutrition Level 1 Nutrition Coach and a CrossFit Level 1 Trainer.   Kim had great ideas to get past the 'guilt' of the holidays.   Bring a dish to pass that...

Hello all of you I Can Do Anything Podcast listeners.   Today's episode is number 92 under the I Can Do Anything Podcast instead of The Consistency Club.   This episode is the culmination of two plus years of working toward better fitness and health with 29029Everesting as my guiding light.

Steve joined the Navy after his Junior year of High School.   An experience that stands from his military days is one that was a search and rescue mission.   On the third day, Steve's team found who they were searching for, which was a rewarding lifetime experience.   Steve did have a math and computer science degree to be a fighter pilot but that wasn't in the cards for him so what did Steve do?...

You c an follow the I Can Do Anything Podcast/The Consistency Club at: Email me at – icandoanythingpod@gmail.com Website - www.icandoanythingpod.com Facebook - https://bit.ly/3bG0Efk Follow me on X (Twitter) - https://bit.ly/2yqZczb Find me on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Join me on Goodreads – ICDA

Karen is a 64-year old grandma that started running around 62 years old.   Karen then hiked the Inca Trail in Machu Picchu last year on her 63 rd birthday.   Karen's hashtag for 2024 is #64in24andDoingMore.   Conquering the  #IncaTrail  was a moment to be savored, surpassed only by the arrival at  #MachuPicchu  itself. This trek represented a test of endurance and a triumph of the will to keep goi...

The night hike lessons learned.     You c an follow the I Can Do Anything Podcast/The Consistency Club at: Email me at – icandoanythingpod@gmail.com Website - www.icandoanythingpod.com Facebook - https://bit.ly/3bG0Efk Follow me on X (Twitter) - https://bit.ly/2yqZczb Find me on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Join me on Goodreads – ICDA

It's ok to shake up your snow globe.   You get to write the next chapter of your book.   When you're outside of your tent and you're looking at Mt. Kilimanjaro, it's one of the best experiences of my life.   -Heather Baron     They say the mountain speaks to you if you listen.   Heather felt that Mt. Kilimanjaro embraced her and was calling her home.   Heather will be climbing Stratton Mountain in...

Dare to dream.   Why does Frankie do hard things?   It's the view from the top and what you can learn about yourself in the process.   In 2015 Frankie was camping in Colorado and noticed that people were hiking on the Colorado Trail with lots of stuff on their backs.   Once Frankie got home, she researched and watched movies which led into two years of training including about 800 miles on the Ice...

My goal about Whistler in August has changed.     You c an follow the I Can Do Anything Podcast/The Consistency Club at: Email me at – icandoanythingpod@gmail.com Website - www.icandoanythingpod.com Facebook - https://bit.ly/3bG0Efk Follow me on X (Twitter) - https://bit.ly/2yqZczb Find me on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Join me on Goodre...

I summarize my 2023 intentions and lessons learned from Badwater 267 VR January, 2024.   You c an follow the I Can Do Anything Podcast/The Consistency Club at: Email me at – icandoanythingpod@gmail.com Website - www.icandoanythingpod.com Facebook - https://bit.ly/3bG0Efk Follow me on X (Twitter) - https://bit.ly/2yqZczb Find me on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bi...

Do all of the right stuff first – Derek Toshner Derek started rock climbing in college because he needed a one credit class.   After selling a large business and tragically losing a business, Derek submersed himself into climbing as a way to escape reality.   No matter how many times Derek has climbed, he learns something new every time.     Derek wasn't athletic as a kid, picture skinny and dorky...

A six-month job trial has turned into 23 years.   Graphic designer and waitress turned business owner, Fox Vending has been in business for 62 years and Jennifer has been a part of it for 23 years.   From selling cigarettes from a vending machine, Jennifer has evolved with a grab and go self-checkout approach which is a more recent concept in vending. Jennifer's biggest barrier was her dad!   Duri...

Where have I been?  My summer and fall has been booked lately!  What's going well and what hasn't stayed consistent is disucssed on this episode.

" When Harvard accepts you, you're not going to say no." – Leah Elson Be willing to take the leap, do it and do it now, don't wait.   Leah took a hard turn in her life from sportscasting to science, medicine and research.   Physics was intuitive for Leah and was the area that she chose to delve into and liked all of the experiments!   After Harvard, Leah completed a Master of Science degree in Bio...

"An obstacle is really just an opportunity."   - Noah H Pines   "I do messy cases.   I do a lot of appellate work where people have been convicted and sentenced to prison for the rest of their life including projects for the Innocence Project."   - Noah H Pines   How do you get through the tough times?   Noah has had adversity in his life but has not let it stop him.   Noah uses barriers to reset,...

Episode 83 – Rana Salman MBA Ph. D. "It's always going back to your why.   Surround yourself with people that believe in you." – Rana Salman   Rana's business works with hypergrowth in large organizations around the world to help elevate their sales organization performance via strategy, coaching their people and upleveling their leadership skills.   Rana also develops their processes to streamlin...

"Take your profit and get out." – Gary Christy (Trader Hawk) "It's not all about homeruns, it's about base hits.   Those base hits add up over time." – Sean Gallaher (TraderMc)   People land here because they've lost money at other groups and they're looking for a place to stop losing money.   It's not a 9 to 5 job, you need to spend the time to learn.   The strategy works every day.   We can't gu...