I Am | Jen Wilson, The Healing Rebel Podcast

I AM | Jen WIlson, The Healing Rebel

Health EN ↓ 249 episodes

I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!).If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.

Author

I Am | Jen Wilson, The Healing Rebel Podcast

Category

Health

Podcast website

iamjenwilson.com

Latest episode

Jul 3, 2026

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Episodes

Episdoe 23: Nicole Wright Edinburgh Run Tours 08.05.2018

In this episode Jen & Nicole chat about exercise, diet, female hormones, coming off the pill, Edinburgh Run Tours Find Nicole https://www.facebook.com/EdinburghRunTours https://www.facebook.com/nicolewrightPT https://www.instagram.com/nicolewrightPT For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, reques...

Episode 22: Rule #8 If you really want the cake, have it 28.04.2018

For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/

Episode 21: Hailey Thomson Your Health Angel 23.04.2018

For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/

Episode 20: Jo Bluett Laughter Yoga Interview 16.04.2018

In this podcast Jen & Jo talk about laughter Yoga and the power it has to heal. We chat about Jo’s journey and the influence laughter has had on her life Get in touch with Jo http://www.laughterforhealth.co.uk https://www.facebook.com/laughtr4health For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, reques...

Episode 19: Danni Gordon ChaChi Power Project Interview 09.04.2018

In this episode Jen & Danni chat about the difference between body confidence and body positivity, the power social media has over our thoughts we have about ourselves, bullying at school and how to take back your own power. Danni Gordon The Chachi Power Project Biography Danni is a passionate and creative Body Positive Advocate who is here to remind every body that they are beautiful. She created...

Episode 18: Rule #6 Stop Cleaning Start Creating 02.04.2018

For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/

Episode 18: Leah Brooklyn Interview Goddess Empowerment 26.03.2018

In this episode Jen & Leah talk about their upcoming workshops, being a Goddess, what that means to each of them and stepping in to their own power. Find Leah on: Instagram @leahbrooklyn Facebook Leah-Luna Lightwarrior Contact jen@warriorwomanproject.com for information on the Goddess Empowerment workshops For all information on how to work with Jen head over to www.wariorwomanproject.com To join...

Episode 17: Colette Reilly Interview 19.03.2018

For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/

Episode 16: Charlotte Kensington Lowe Interview 12.03.2018

In this episode, Jen & Charlotte have a chat about life decisions, photo shoots, photoshop, seeing people as they are and helping them see the same. To get in touch with Charlotte: https://www.charlottekensington.com/ https://www.facebook.com/charlottekensingtonportraits/ https://www.facebook.com/groups/1070931146314827/ For all information on how to work with Jen head over to www.wariorwomanproje...

Episode 15: Rule #6 Stop Cleaning Start Creating 05.03.2018

In this podcast Jen is flying solo and going through her Rule #6 Stop Cleaning Start Creating from her book Become a Warrior Woman 9 Rules to Sort Your Shit (available http://amzn.to/2E6CCxU). The FREE 9 Rules online training is available over at www.warriorwomanproject.com/9-rules-online-training. For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE...

Episode 14: Emma Calvert chatting change, vision, mindset 26.02.2018

Join Jen and Emma chatting about vision boards, the science and psychology behind them and why they work (or don’t work in some cases). Emma is the MASTER when it comes to manifesting and is full of wisdom… She does swear (more than Jen) so watch who’s ears are listening… Find Emma https://missmanifestation.com/ www.instagram.com/themissmanifestation www.facebook.com/MissManifestation For all info...

Episode 13: Nicola Buckley chatting change and values 19.02.2018

In this episode Jen and Nicola discuss change and the important role values have to play in decision making, knowing that you are on the right path and why when you don’t feel happy on your path it’s likely that you have lost sight of your core values. We talk divorce, depression, anxiety, career change. Find Nicola www.facebook.com/strongheryou/ www.instagam.com/strongher_you StrongHer Free Faceb...

Episode 12: Claire Duffy Interview Screenwriter to Novilist 12.02.2018

Connect with Claire https://www.facebook.com/identitytheblogseries/ http://www.csduffy.com/ Buy Dark of Night on Amazon http://amzn.to/2mPrt99 For information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/

Episode 11: Lisa Wallace Interview 05.02.2018

Lisa & Jen have a chat about the journey of change, feeling fear, hormones, and the never-ending growth https://www.facebook.com/ontopoftheworldcoaching/ https://www.facebook.com/groups/healthywomenbackincharge/ https://www.instagram.com/lisawallacehealthcoach For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook gr...

Episode 10: Sarah Pollock Interview Change When it is Handed to You Unexpectedly 29.01.2018

After being unfairly dismissed from her job Sarah had some decisions to make, hear how she overcame a change that she wasn’t expecting www.facebook.com/FlexPhysiquePT For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/

Episode 9: 400 days until I am 40 22.01.2018

Jen shares her bucket list for her journey of 400 days until she is 40. For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/

Episode 8: Rule #5 Finding Balance 12.12.2017

In this episode, Jen talks about finding the balance between masculine and feminine energy. For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: www.facebook.com/groups/367489410088133/

Episode 7: Rule #4 Breathe, Stop Breathe 13.11.2017

Podcast 7: Rule #4 In this episode Jen talks about stress, how to recognise it and how to manage it. For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: https://www.facebook.com/groups/367489410088133/

WWP Episode 6: Rule #3 Quit The Excuses 31.10.2017

In this episode Jen talks about self-sabotage when we try and fail at our goals and how to take responsibility and overcome it For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: https://www.facebook.com/groups/367489410088133/

Rule #2 - Hopes, Dreams, Goals 16.10.2017

Rule #2 in this episode Jen talks about hopes, fears, dreams and goals. What to do if you have no idea what your dreams and goals are and then what to do and how to achieve them when you do. For all information on how to work with Jen head over to www.wariorwomanproject.com To join the FREE Healthier Happier Warriors Facebook group, request here: https://www.facebook.com/groups/367489410088133/

WWP 004 Diet Club Rant 26.07.2017

WWP 004 Diet Club Rant by Jen Wilson

WWP 003 Show Up For You First 05.07.2017

www.warriorwomanproject.com/kickstart www.warriorwomanproject.com/loveyourlife

002 Rule #1 Know Who You Are 26.06.2017

www.warriowomanproject.com/freechapter www.warriowomanproject.com www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject

001 Welcome Warriors 18.05.2017

Welcome to the Warrior Woman Project podcast.

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