I AM HUMAN

In this episode of Veggie Doctor Radio, I interview Matt de Gruyter, the co-founder of Next Level Burger, a plant-based burger joint, on his vegan and entrepreneurial journey, mission, and the future of his restaurant. This episode is sure to inspire and empower!         Ad-free episode:  https://plantscription.substack.com/subscribe                Disclaimer: The information on this blog, website...

In this episode of Veggie Doctor Radio, I interview Dr. Wendie Trubow about toxins: what they are, where they are present, and how we can decrease our exposure to them and heal.               Ad-free episode:  https://plantscription.substack.com/subscribe                Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace care...

In this episode of Veggie Doctor Radio, I interview Andrea Rymer, a seasoned vegan dietitian from The Vegan Society. Andrea shares her personal vegan journey and dishes out practical advice on navigating a plant-based lifestyle. Tune in to discover more and connect with The Vegan Society, and snag some valuable resources.         Ad-free episode:  https://plantscription.substack.com/subscribe     ...

In this episode of Veggie Doctor Radio, I chat with Vegan health coach, Kate Galli about the tragedy that led her to reevaluate her approach as a vegan, and has changed her perspective in life. She also teaches us about self-care, how to get our exercise mojo back, how to overcome overwhelm, and her five tips to make adopting a plant-based lifestyle easy. This is an episode jam-packed with value a...

Content Warning: This episode contains discussions of sensitive and triggering topics. Listener discretion is advised.   In this episode of Veggie Doctor Radio, I interview Ellie Laks, founder of the Gentle Barn Foundation and animal communicator, about her vegan journey, founding an animal sanctuary, discovering cow hug therapy, and communicating with animals. It’s a unique and fascinating episod...

In this episode of Veggie Doctor Radio, I interview Dr. Kelly Fradin about her book  Advanced Parenting  and her experience supporting parents of a child with complex healthcare needs. We discuss concepts that would be helpful for any parent or caregiver who has to navigate our complex medical system, take care of their family, and take care of themselves. This is a great episode for all parents t...

In this episode of Veggie Doctor Radio, I chat with plant-based chef, cookbook author, and certified holistic nutrition consultant Ashley Madden about her multiple sclerosis diagnosis and how her plant-based journey has changed the trajectory of her life. We also talk about her radical career change from pharmacist to chef, what it’s like eating a plant-based diet in Taiwan, and her latest cookboo...

In this episode of Veggie Doctor Radio, Dr. Jeff Crippen shares his health journey and how it led him to understand the five truths of transformational wellness and holistic healing. We also discuss the real impact of our mood on our health, what to do about it, and how awareness and presence are truly powerful. You have infinite potential!         Ad-free episode:  https://plantscription.substack...

In this episode of Veggie Doctor Radio, I interview transformative coach Mike Oglesbee about the different techniques and tools he uses to help people eradicate their fears and live more effective lives.         Ad-free episode:  https://plantscription.substack.com/subscribe                Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not m...

In this episode of Veggie Doctor Radio, I have a delightful conversation with popular Canadian blogger Hannah Sunderani of Two Spoons, and discuss her plant-based journey, her experience living in France, her amazing cookbook, being a plant-based parent, and learning how to ask for help. You’ll love this episode!         Ad-free episode:  https://plantscription.substack.com/subscribe             ...

In this episode of Veggie, Doctor Radio, I interview return guest Lisa Simon RD about her new book, The Plant-Based Dietitian's Guide to Fertility. We discuss the critical preconception period, why we shouldn't neglect men regarding fertility, and how stress impacts the journey. It's a great episode for those on the path to conceiving!         Ad-free episode:  https://plantscription.s...

In this episode of Veggie Doctor Radio, I chat with Your Super Foods, co-founder Kristel de Groot about her plant-based transition, her husband’s cancer recovery journey, their latest cookbook, and how motherhood has influenced her life and career.         Ad-free episode:  https://plantscription.substack.com/subscribe                Disclaimer: The information on this blog, website and podcast is...

In this episode of Veggie Doctor Radio, I interviewed Brian Kateman, the founder of the Reducetarian Foundation, on our meat-eating ways and what the average person can do to help save our planet. We also discuss his new book and documentary, “Meat Me Halfway.”         Ad-free episode:  https://plantscription.substack.com/subscribe                Disclaimer: The information on this blog, website a...

In this episode of Veggie Doctor Radio, we learn about natural hygiene and frugivorism, and how this passionate clinical nutritionist went from being an internationally recognized professional gamer to a raw food lifestyle, and how he now dedicates his time to teaching others these life-saving principles.         Ad-free episode:  https://plantscription.substack.com/subscribe              Disclaim...

In this episode of Veggie Doctor Radio, I interview composer and musician Murray Hidary about the power of music and his journey in creating MindTravel as part of his life purpose. You’ll learn about the miracle of music and some specific concepts that will positively impact your well-being.         Ad-free episode:  https://plantscription.substack.com/subscribe                Disclaimer: The info...

In this episode of Veggie Doctor Radio, I interview certified holistic nutritionist Kelley Gilberry about his radical transformation and renewed purpose to help others through plant-based nutrition. He shares his inspirational and motivating top 10 healthy eating and lifestyle philosophies. This is a great episode to listen to if you need to get back in line with your goals!           Ad-free epis...

In this episode of Veggie Doctor Radio, we get to know Dr. Sandra Musial and hear her journey from a pediatrician and obesity doc to a full-time PlantDoc. We learn why her work now is so gratifying and the fantastic transformations that she has witnessed.           Ad-free episode:  https://plantscription.substack.com/subscribe                Disclaimer: The information on this blog, website and p...

In this episode of Veggie Doctor Radio, I interview the author of The Hungry Brain and former neuroscience and obesity researcher Dr. Stephan Guyenet on why humans overeat and what we can do about it. We also discuss his newest project and what he envisions for the future.       Trigger warning: This episode discusses weight loss and calorie intake concepts.       Ad-free episode: https://plantscr...

In this episode of Veggie Doctor Radio, I chat with food blogger and photographer Jackie Akerberg about her plant-based journey and her new cookbook based on whole plant foods. She also gushes about her love of kale and how to take it over-the-top delicious!            Ad-free episode:  https://plantscription.substack.com/subscribe                Disclaimer: The information on this blog, website a...

In this episode of Veggie Doctor Radio, we learn from Dr. Simran Malhotra about her journey as a “cancer pre-vivor”, lifestyle medicine, palliative care and hospice doctor, and the lessons she’s learned about health, gratitude and love. She shares experiences from her life and patient interactions that have changed her outlook and daily practices. This is a very powerful and inspiring episode for...

In the last episode of the fasting series, we hear from Alison Tierney, a plant-based dietitian who used fasting in her chemotherapy protocol to help manage side effects. We learn about her cancer journey and what she is doing now as a cancer survivor.                Ad-free episode:  https://plantscription.substack.com/subscribe          Affiliate links:  Save 15% off your  Hamama.com  order for...

In this episode of the fasting series on Veggie Doctor Radio, we learn what the research says about using fasting to treat a variety of mental health issues, including depression and anxiety.           Ad-free episode:  https://plantscription.substack.com/subscribe          Affiliate links:  Save 15% off your  Hamama.com  order for a limited time Use code ‘HAMAMA15’               Disclaimer: The f...

In this episode of the fasting series, I interview Dr. Micah Yu about autoimmune disease and how fasting can be used as a tool to treat symptoms.                Ad-free episode:  https://plantscription.substack.com/subscribe          Affiliate links:  Save 15% off your  Hamama.com  order for a limited time Use code ‘HAMAMA15’               Disclaimer: The following podcast series is intended to pr...

In this episode of the fasting series, I chat with Dr. Mindy Pelz about her clinical experience with fasting and why and how women should fast to align with their unique biology.                Ad-free episode:  https://plantscription.substack.com/subscribe          Affiliate links:  Save 15% off your  Hamama.com  order for a limited time Use code ‘HAMAMA15’               Disclaimer: The following...

In this episode in the fasting series on Veggie Doctor Radio, I interview Dr. Krista Varady about her research on alternate-day fasting and modified alternate-day fasting and what the latest research shows about the effect of fasting on female hormones.       Ad-free episode:  https://plantscription.substack.com/subscribe            Thank you TriMed EHR for sponsoring this episode! Request a demo...