I AM HUMAN

In this episode of Veggie Doctor Radio, I talk with Dr. Supriya Rao about gut motility, constipation, IBS and what diet and lifestyle habits are essential to a healthy gut motility.    About featured guest: Supriya Rao, MD is a board certified physician in internal medicine, gastroenterology and obesity medicine. She is a graduate of the Massachusetts Institute of Technology and Duke University Sc...

Download the FREE episode guide at doctoryami.com/lunch   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.   I have an affiliate partnership with Splendid Spoon where you can get $25 off your fir...

In this episode of Veggie Doctor Radio, I talk with Dr. Casey Means, a functional medicine and lifestyle medicine physician about continuous glucose monitoring and how her company, Levels is planning to bring this technology to people like you.   About featured guest: Casey Means, MD is a Stanford-trained physician, Chief Medical Officer of metabolic health company Levels , and Associate Editor of...

In this episode of Veggie Doctor Radio, I talk with Ariane Elizalde, a registered dietician in South Florida about how she is able to help families adopt healthier nutrition habits.   About featured guest: Ariane Elizalde is a Registered Dietitian based in South Florida since 2014, with a Master of Science in Nutrition and Dietetics, with a concentration in Clinical Nutrition from NYU and a BS in...

Download the FREE episode guide at doctoryami.com/breakfast   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://b...

In this episode of Veggie Doctor Radio, I talk with Jonina and Sarah, co-founders of Lancaster Farm Sanctuary about the good, the bad and the ugly of running a farm sanctuary.   About featured guest: Jonina Turzi-Jonina was born and raised in Lancaster County and feels grateful for the connections about spirituality, wellness, yoga, and farm animals she learned about here. She is a cofounder of La...

Download the FREE episode guide at Doctoryami.com/eatingout I discuss adopting a helpful mindset for eating plant-based at restaurants, 8 general strategies you can try and how to order at 10 different types of restaurants. I hope this helps and decreases your stress and anxiety when eating out! You CAN do it and it gets easier over time!   Disclaimer: The information on this blog, website and pod...

In this episode of Veggie Doctor Radio, I have an interesting conversation with Chuck Underwood about generations and why we should learn more about them.   About featured guest: Chuck Underwood is one of the half-dozen people who pioneered and then popularized the field of generational study and, with it, generational business strategies. More than three decades of fulltime research and applicati...

I'm talking about EGGS! Why we eat them, health risks involved and ways that you can replace in your diet! https://pcrm.org/good-nutrition/nutrition-information/health-concerns-with-eggs Ingredient substitution chart from PCRM: https://p.widencdn.net/1vpxw3/Substitution-Chart   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to...

In this episode of Veggie Doctor Radio, I talk with Eric Adams about his own journey and why he does the work that he does.   About featured guest: For the past three decades, Eric L. Adams has served the residents of Brooklyn as borough president, state senator, police officer, and coalition builder. In November of 2017, he was reelected for a second term to represent all of Brooklyn as borough p...

Download the FREE episode guide at Doctoryami.com/dairyfree   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://b...

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/s...

In this episode of Veggie Doctor Radio, I talk with Dr. Chris about lifestyle telemedicine and how it might be able to help so many. If you are wishing you could get a consult from an intelligent and well-trained plant-based physician to help you prevent or potentially reverse disease, your opportunity has arrived!   About featured guest: Christina Miller, MD, FACEP, is double board-certified in e...

In this episode of Veggie Doctor Radio, I talk with Dr. Armaiti May, a vegan Veterinarian that informs us on raising plant-based pets,  specifically dogs.   About featured guest: Armaiti May, DVM is a practicing small animal veterinarian and vegan advocate. From a young age, she loved animals and knew she wanted to devote her life to helping them. She grew up in Santa Monica and attended Samohi wh...

In this episode of Veggie Doctor Radio, I talk with Dr. Will Bulsewicz about the impact of fiber and plant-diversity in a health-promoting diet. About featured guest: Dr. Will Bulsiewicz, M.D., MSCI is a gastroenterologist, internationally recognized gut health expert and the author of the book Fiber Fueled. He completed a bachelor’s degree from Vanderbilt University, a medical degree from Georget...

*Parental discretion is advised. Adult themes discussed. In this episode of Veggie Doctor Radio, I talk with Dr. Aaron Spitz, a urologist that specializes in male infertility and sexual health, about the influence of diet and lifestyle habits on a man’s penis.   About featured guest: Dr. Spitz completed a Bachelors of Arts in Government at Cornell University. He earned his medial degree from Weil/...

Download the FREE episode guide at Doctoryami.com/meatless   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bi...

In this episode of Veggie Doctor Radio, I talk with Dr. Angie Sadeghi about her experiences with hormone imbalances and how she is using what she learned to help others.   About featured guest: Dr. Angie Sadeghi, MD is a diplomate of the American Board of Internal Medicine and a diplomate of the American Board of Gastroenterology. She is a member of the American Society of Bariatric Physicians and...

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.   Products I mentioned (I have no affiliate relationship or sponsorships from these companies, informational only): Berkey water filters: https://...

In this episode of Veggie Doctor Radio, I talk with Dr. Reese Halter, a forensic naturalist and lover and protector of the earth.   About featured guest: “Dr. Reese is to global warming what Steve Irwin was to wild animals,” a student says of Reese Halter, a prolific author, broadcaster and environmental advocate who vociferously warns of the imperative need to save trees, bees and seas. Halter de...

In this episode of Veggie Doctor Radio, I talk with Darryl Cheng, a house plant expert, who gives us so many great tips on taking care of our house plants.   About featured guest: If you've ever tried to Google houseplant care advice, you'll probably be left with more questions than answers.  Darryl Cheng, author of 'The New Plant Parent' and creator of House Plant Journal, is here...

In this episode of Veggie Doctor Radio, I talk with Alyssa Sikora, a plant-based mama and zero-waste and slow-living advocate. She has been practicing this lifestyle for a while now and she has some great tips and ideas that you may consider implementing in your own household.   About featured guest: Alyssa Sikora grew up in Mississippi, where she graduated with a Bachelor’s Degree in Political Sc...

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/s...

In this episode of Veggie Doctor Radio, you will hear from a man that is fired up and ready to fight to keep planet earth alive through the power of food.    About featured guest: John McDougall, MD is a board-certified internist, author of 13 national best-selling books, the international on-line “McDougall Newsletter,” and co-founder of the 10-day, live-in McDougall Program in Santa Rosa, CA. He...

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signu...