Hypnotize Me

Welcome! Dr. Elizabeth Bonet interviews Dr. Holly Forester-Miller a medical hypnosis specialist. Dr. Forester-Miller was a professor for over 20 years and a medical instructor at Duke University Medical Center for 15 years.  She is the President of Wellness Consultants International, PLLC in Durham, NC and a Licensed Professional Counselor. Dr. Forester-Miller has been a consultant and trainer for...

Welcome! Dr. Elizabeth Bonet gives thoughts about the school shooting in Parkland, FL which is near to her own home and practice in South Florida. She then talks about emotional collapses, how to handle them, and gives a tip on how to prevent depression. See Show Notes at http://www.drlizhypnosis.com/episode70 Listen to the Addicted Mind podcast at http://www.theaddictedmind.com Books mentioned on...

  Welcome! Dr. Elizabeth Bonet interviews Joan Sotkin about her experience with hypnosis and how she works with clients to help them create prosperity. This is a fun conversation! You'll learn why Joan never uses the word abundance, how and why she teaches feeling awareness by using the body, and what it's like to work with high end clients. Joan Sotkin helps entrepreneurs and practitioners experi...

Welcome! Dr. Elizabeth Bonet talks about anxiety and panic attacks and disorder - What is it? What does it Feel like? And what can you do about it? She gives two practical tips, a freebie worksheet for you to download, and teaches you a mini-hypnotic technique to help you interrupt the anxiety process and soothe the nervous system. See Show Notes and get the Freebie Worksheet at http://www.drlizhy...

Welcome! Have you already given up on your New Year's Resolutions or are you in it for the long haul? Find out what type of Goal Setter you are and tips on how to work with your type to better achieve your goals in this episode with Dr. Liz!  See Show Notes at http://www.drlizhypnosis.com/episode67 --------- See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drlizhypnosis Podca...

Welcome! Dr. Liz lets you know about two hypnosis files she has on sale and gives a podcast promo code to use at any time. If you loved exercising, wouldn't it be easier to do? She talks about the Love to Exercise download as well as how the hypnosis for Healthy Eating helps you achieve your goals. Get the Hypnosis downloads on Sale at http://www.drlizhypnosis.com/downloads Offered at a significan...

Welcome! Dr. Elizabeth Bonet interviews Jeff Warren of the 10% Happier App and the co-author along with Dan Harris of ABC News and Carlye Adler of "Meditation for Fidgety Skeptics:  A 10% Happier How-to Book." What we'll learn: Jeff's No Fear practices Different ways to break out of fear and anxiety The natural course of Insomnia for humans What "The Watch" is and how it related to Insomnia treatm...

Welcome! Dr. Elizabeth Bonet reviews the year and says thank you to her listeners as well as everyone she interviewed in the past year. She talks about what's coming up for 2018 in the podcast and in her practice. She also lets you know that the downloads are all on special for the holidays until the end of 2017. Download sale is at http://www.drlizhypnosis.com/downloads/   --------------------- S...

Welcome! Dr. Elizabeth Bonet interviews the creator of LiveFree, Dejan Stojic, who talks about how he came up with his 21 day online rehab training for addiction and recovery. We'll Learn: Is traditional rehab failing? How this system was created to support people anywhere in the world at any time. Details of the training - the what, how, when, and where How the 12 step model is incorporated into...

Welcome! Creating a Healing Place through hypnosis can benefit anyone going through surgeries or pain but in particular cancer patients. Tune in to hear Dr. Elizabeth Bonet talk about 5 benefits of hypnosis for cancer care and then listen to the free hypnosis "Creating a Healing Place." RT 9:00 - A gong sounds and the free hypnosis begins.  Please make sure you're in a safe and comfortable place,...

Welcome! The holidays are here and so are the relatives that go with them! Dr. Liz will continue the cancer care and hypnosis series next week and takes a short break to recoup this week with one of her Top 10 episodes - A meditation to feel better about yourself and others! Listen In and Enjoy! See Show Notes at http://www.drlizhypnosis.com/episode61 To listen to the original episode, which inclu...

Welcome! Dr. Elizabeth Bonet discusses a research study about teaching women with breast cancer to do self-hypnosis to increase their quality of life in 4 different areas – emotional, function, physical, and social/family well-being. See Show Notes and links to studies discussed at http://www.drlizhypnosis.com/episode60 See HM59:  Cancer Care and Hypnosis Part 1 Pain Control at:  http://www.drlizh...

Welcome! Dr. Elizabeth Bonet discusses some of the research around cancer care and controlling pain with hypnosis. We'll Learn: How hypnosis shows up on neurological scans What area of the brain processes pain and how hypnosis affects it. How hypnosis can be helpful to reduce the experience of pain and raise the quality of life during cancer treatment. How to reduce anxiety in order to reduce pain...

Welcome! Dr. Liz lets you know whether you can be controlled during hypnosis and talks about a couple of cases that were in the media in the last few years. Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. See more show notes at http://www.drlizhy...

Welcome! Magical creatures abound in our psyches and are there for a reason! Find out why! Dr. Elizabeth Bonet interviews artist and creator of online art course "Life Book," Tamara Laporte, who was trained as a hypnotherapist and runs an international online art community. We'll Learn: Art as a deep psychological process that informs our conscious life from the unconscious Tam's background in hyp...

Welcome! Dr. Elizabeth Bonet interviews Roger Moore, certified hypnotherapist, who uses hypnosis to reduce symptoms of Dementia and increase End of Life quality. We'll Learn: How Roger first started doing this work. What symptoms of dementia hypnosis can help and at what stage. How being chased by the tiger only inhibits memory recall and what to do about it. How hypnosis helps Activities of Daily...

Welcome! Dr. Elizabeth Bonet gives away a free hypnosis for cancer in today's episode. This hypnosis is specifically for someone with cancer having surgery. It references the healing aspects of treatments and also gives suggestions for a better, easier surgery as well as easier quicker healing and recovery. Please feel free to share this episode and free hypnosis with someone in your life who may...

Welcome! John Clarke, LPC, Private Practice consultant and clinician joins us to discuss his experience and use of hypnosis and Cognitive Behavioral Therapy (CBT). We'll Learn:   John's first experience with hypnosis How he uses hypnosis combined with Cognitive Behavioral Therapy (CBT) in his private practice. The Anxiety Rabbit hole of cognitions / thoughts and how to go down it to help yourself...

Welcome! In this Mini-episode, Dr. Liz lets you know about her low cost hypnosis MP3 download that can be used to massage the face or to decrease picking and hair pulling types of Obsessive Compulsive Disorders (OCD). You'll learn: How it was developed Who loves it Why it's an effective tool for picking and hair pulling types of OCD. Other things you can do to decrease hair pulling and picking OCD...

Welcome! Dr. Liz dives into the different types of heartbreak and how hypnosis can help someone going through romantic heartbreak. She discusses the kind of suggestions that are given to decrease anxiety and obsessiveness, break the pattern of checking social media, and move more gently and easily towards a new life. She also discusses different types of stalking and when you should get in-person...

Welcome! In this Mini-episode, Dr. Liz talks about the download she offers to help women have a better cesarean birth.  You'll learn why Dr. Liz offers this as a download and the benefits of using hypnosis to prepare for a cesarean birth including: Less complications during surgery Faster mobility after surgery Less pain after surgery Less postpartum Anxiety Less postpartum Depression Better bondi...

Welcome! Dr. Liz interviews John Harrison about how hypnosis helped him break through emotional barriers and led to starting a meditation practice and feeling more grounded. We discuss how the culture and military influences men's emotional development to hold things in and not cry. And how hypnosis was a first step for John overcoming those influences. We'll also learn about the process of psycho...

Welcome! In this Mini-episode, Dr. Liz talks about FIVE ways to reduce your anxiety and fear when a natural disaster is around the corner. Having lived in Florida for over 20 years and faced many a hurricane season as well as having gone through Hurricane Andrew and Wilma herself, Dr. Liz has some concrete tips to help bring that anxiousness down!   See full blog post at http://bit.ly/2gHKGGC   Do...

Welcome! Dr. Justin Newman is featured to discuss how he uses hypnotherapy combined with acupuncture and life coaching as part of an integrated approach. With 25 years of experience in the field of holistic primary healthcare, Dr. Newman founded The Banyan Holistic in Miami, Florida to further enrich the community by developing a spa-integrated healthcare center that empowers its clientele. Its un...

Welcome! In this Mini-episode, Dr. Liz talks about the differences between trance, which most people go into a different points in their day (like on a good run), and Hypnosis which includes suggestions for change and healing.   Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rat...