Hypnotize Me

Welcome! Part 2 of How NOT to fly off the Handle! Dr. Elizabeth Bonet gives practical tips about taking control of your intense emotions, how to move out of Emotion Mind and into Wise Mind. Make better decisions that lead to more effectiveness in your life! I would LOVE to know more about my listeners! Please take the brief 5 question anonymous survey at https://www.surveymonkey.com/r/T8NWSK9 See...

Welcome! Is flying off the handle and intense feelings affecting your life? Listen in for how to calm down and gain control so that you get the results you want! Dr. Elizabeth Bonet talks about how to take control of intense emotions and reviews the book, "The Mindfulness Solution for Intense Emotions" by Cedar R. Koons. I would LOVE to know more about my listeners! Please take the brief 5 questio...

Have you ever been to a Hypnosis Show? Is that "real" hypnosis? And how is it different from being in an office? Find out on this mini-episode of Hypnotize Me! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. See more show notes at http://www.drli...

Welcome! Dr. Elizabeth Bonet interviews The Lady Hypnotist Mariana Matthews. We'll learn: Mariana's experience working in law enforcement and the Red Cross Her first experiences being hypnotized herself. How she became a Show Hypnotist and started performing About Hypnothoughts, one of the largest hypnosis conferences in the world, which is held in Las Vegas every year. The Hypnotic Women's Group...

Welcome! Dr. Elizabeth Bonet interviews Comedic Legend Rich Guzzi's! Laugh AND Learn about hypnosis and: The 4 Types of Motivation What Rich does if someone "freaks out" during a show. Rich's purpose and mission of a comedy hypnosis show. How to find a good Hypnosis show. See Show Notes and how to find a Rich Guzzi show at http://www.drlizhypnosis.com/episode87 Help yourself with easy Hypnosis Dow...

What exactly is the difference between hypnosis and hypnotherapy? Dr. Liz explains it! Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. --------- See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drlizhypnosis Podcast Page http://bit.ly /HM...

What's the difference between Mindfulness, Meditation, and Hypnosis? Dr. Liz gives an explanation and examples of all three. She talks about Radical Acceptance and Dialectical Behavior Therapy and how they apply to changing brain structures, decreasing anxiety, and increasing your ability to handle intense emotions and feelings. Three books are recommended to learn more about each practice. See Sh...

If you find yourself losing it with your parenting or that you're not the parent you wish to be, tune in to hear Dr. Liz's thoughts about Mindful Parenting and the concept of observer/participant to be a better parent.  See Show Notes at http://www.drlizhypnosis.com/episode84  Dr. Liz's book http://amzn.to/2gE08FJ --------- See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drl...

Dr. Elizabeth Bonet interviews Autumn Hahn, LMHC who was a clinical director of a drug and alcohol rehabilitation facility. Please note that aversive images are described in this episode from minute 9:45 – 11:10. If you get images stuck in your head or have a physical abuse history, you may want to skip that section. We'll learn: - How Autumn uses hypnosis to stop addictive cravings. - Autumn's op...

Jealous anyone? Romantic jealousy can destroy a relationship and lead to devastation for both parties. Join Dr. Elizabeth Bonet as she first reviews a study about self-esteem and love styles and then offers a FREE hypnosis to Decrease Jealousy and Increase self-esteem. Learn the different types of jealousy, factors that increase or decrease it, how social media affects it, and how hypnosis can hel...

Jealousy can destroy a relationship and lead to devastation for both parties. Join Dr. Liz to hear about a call she received from a woman obsessed with jealous thoughts. Learn the different types of jealousy, factors that increase or decrease it, how social media affects it, and how hypnosis can help. Listen to the Sexology podcast on Jealousy (episode 33) at http://www.sexologypodcast.com/2017/08...

Welcome! What needs to be present for Hypnosis to succeed? Learn the 3 Keys and how to make sure you're prepared before spending time and money on hypnosis. See Show Notes at http://www.drlizhypnosis.com/episode80 --------- See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drlizhypnosis Podcast Page  http://bit.ly /HM-podcast Twitter @DrLizBonet #hypnotizemepodcast Instagram ...

Welcome! Dr. Liz and Dr. Lorri have a conversation about Dr. Lorri's personal experience of cancer. They discuss differences between the mindset of doctors and nurses in Europe vs. the United States, hypnosis and the uses of it for cancer, and how to shift your mindset around cancer. Listen to Dr. Lorri's previous podcast episode at http://www.drlizhypnosis.com/episode39 Dr. Lorri Beauchamp is an...

  Welcome! Do you or a friend always seem to attract a bad partner or relationship? Dr. Liz explains why people attract bad relationships, why they stay in them, and how to stop doing that! She also talks quite a bit about Borderline Personality Disorder  (BPD) and abandonment, Gottman Couples Therapy, and how Core Healing differs from couples therapy to improve a marriage or long-term committed r...

Welcome! Dr. Liz talks more in depth about Inner Child Hypnosis and Core Healing answering questions she got after episode 76. How often do you tell yourself you're going to do one thing and end up doing another? That's your subconscious and conscious mind at odds with one another. Find out how to bring them into alignment with Core Healing and Inner child Hypnosis. See Show Notes and find out mor...

Welcome! Dr. Elizabeth Bonet is back after her break and talks about Inner Child Hypnosis - what is it, what's it's purpose, how far can we go back, and what does it do? Find out what people report that changed about their lives after having done Inner Child work! See more about Core Healing Hypnosis at https://www.drlizhypnosis.com/core-healing See Show Notes at http://www.drlizhypnosis.com/episo...

Welcome! Chronic Pain affects 20% of the population worldwide and 76 million Americans. People often are confused by whether the pain reduction they receive from hypnosis techniques is "real" or just their imagination. Dr. Elizabeth Bonet dives into the research to find out whether pain reduction with hypnosis is "real" in the brain or something you "just feel." See Show Notes and the link to the...

Welcome! Chronic Pain affects 20% of the population worldwide and 76 million Americans. Learn hypnosis techniques to reduce chronic pain and use of medications. Dr. Elizabeth Bonet talks about what happens when you walk into a hypnotherapist's office to reduce chronic pain. Several hypnosis techniques are discussed as well as research that supports Hypnosis for the reduction of chronic pain in the...

Welcome! Dr. Elizabeth Bonet talks about Chronic Pain and a self-hypnosis technique  "Somatic Anchoring." It helps people learn how to use parts of their body to help decrease the pain sensations to a manageable level or sometimes to get rid of them completely. See Show Notes and the link to the study she discusses during the episode at http://www.drlizhypnosis.com/episode73 Dr. Liz's Hypnosis for...

Welcome! Dr. Elizabeth Bonet airs part 2 of her interview with Dr. Holly Forester-Miller who had a life-threatening risk from the anesthesia but still needed surgery. Dr. Forester-Miller was a professor for over 22 years and a medical instructor at Duke University Medical Center for 15 years.  She is the President of Wellness Consultants International, PLLC in Durham, NC, a Licensed Professional C...

Welcome! Dr. Elizabeth Bonet interviews Dr. Holly Forester-Miller a medical hypnosis specialist. Dr. Forester-Miller was a professor for over 20 years and a medical instructor at Duke University Medical Center for 15 years.  She is the President of Wellness Consultants International, PLLC in Durham, NC and a Licensed Professional Counselor. Dr. Forester-Miller has been a consultant and trainer for...

Welcome! Dr. Elizabeth Bonet gives thoughts about the school shooting in Parkland, FL which is near to her own home and practice in South Florida. She then talks about emotional collapses, how to handle them, and gives a tip on how to prevent depression. See Show Notes at http://www.drlizhypnosis.com/episode70 Listen to the Addicted Mind podcast at http://www.theaddictedmind.com Books mentioned on...

  Welcome! Dr. Elizabeth Bonet interviews Joan Sotkin about her experience with hypnosis and how she works with clients to help them create prosperity. This is a fun conversation! You'll learn why Joan never uses the word abundance, how and why she teaches feeling awareness by using the body, and what it's like to work with high end clients. Joan Sotkin helps entrepreneurs and practitioners experi...

Welcome! Dr. Elizabeth Bonet talks about anxiety and panic attacks and disorder - What is it? What does it Feel like? And what can you do about it? She gives two practical tips, a freebie worksheet for you to download, and teaches you a mini-hypnotic technique to help you interrupt the anxiety process and soothe the nervous system. See Show Notes and get the Freebie Worksheet at http://www.drlizhy...

Welcome! Have you already given up on your New Year's Resolutions or are you in it for the long haul? Find out what type of Goal Setter you are and tips on how to work with your type to better achieve your goals in this episode with Dr. Liz!  See Show Notes at http://www.drlizhypnosis.com/episode67 --------- See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drlizhypnosis Podca...