Dr. Liz Bonet
Hypnotize Me
* Top 1% of Podcasts * 750,00+ Downloads * 5 star rated by listeners in over 140 countries *There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interviews, tips, skills, free meditations, and free hypnosis episodes. Get immediate access to a Free Hypnosis...
Be sure to visit the podcast's website and support the creator: www.hypnotizemepodcast.com
Author
Dr. Liz Bonet
Category
Podcast website
Latest episode
Oct 23, 2026
Where to listen?
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Episodes
HM96 Self-Compassion with Tim Desmond 09.11.2018 51:08
Welcome! Dr. Elizabeth Bonet interviews Tim Desmond, psychotherapist, author, and distinguished faculty scholar about psychotherapy and self-compassion. We talk about Narcissists, Narcissistic Parents, the antidote to suffering, and how to move into radical acceptance. Tim offers a moving exercise at the end of the interview to help listeners get in touch with more self-compassion when facing a di...
HM 95 Hypnosis Questions Answered featuring Stacey Manning 02.11.2018 44:25
Welcome! Dr. Elizabeth Bonet and her fiance discuss common questions people have about hypnosis. What we'll learn: How does Hypnosis work. Can hypnosis make you tell the truth? Do you remember everything that happens under hypnosis? What if a scary memory comes up under hypnosis How couples enter into their own trances Can hypnosis help low sexual desire Some of the common requests for hypnosis t...
HM94 You're exactly where you need to Be 27.09.2018 13:32
Dr. Liz gives tips for taking the anxiety down when you're feeling like you have SO much to do and are "behind." The podcast is on break for the next couple of weeks but will be back soon for Season 3! Please take the 1 minute Anonymous Survey so I can know who you are and what you want to hear in the upcoming season of the Hypnotize Me Podcast! TIA! https://www.surveymonkey.com/r/T8NWSK9 Show Not...
HM93 Podcast Anonymous Survey! Takes 1 Minute! 21.09.2018 3:15
Who are my listeners??? Please take the 1 minute Anonymous Survey so I can know who you are and what you want to hear in the upcoming season of the Hypnotize Me Podcast! TIA! https://www.surveymonkey.com/r/T8NWSK9 Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behi...
HM92 IBS and Hypnosis - Is it Effective? 14.09.2018 20:31
Welcome! IBS affects all aspects of someone's life, is painful, and costs time and money. Find out how hypnosis can help reduce symptoms. Dr. Elizabeth Bonet reviews multiple research studies about the effectiveness of hypnosis for IBS as well as tells her experience helping people suffering from IBS. See more about IBS treatment at http://www.drlizhypnosis.com/hypnosis/hypnosis-for-ibs I would LO...
HM91: Take Control of Intense Emotions Part 2 - Practical Tips 07.09.2018 22:59
Welcome! Part 2 of How NOT to fly off the Handle! Dr. Elizabeth Bonet gives practical tips about taking control of your intense emotions, how to move out of Emotion Mind and into Wise Mind. Make better decisions that lead to more effectiveness in your life! I would LOVE to know more about my listeners! Please take the brief 5 question anonymous survey at https://www.surveymonkey.com/r/T8NWSK9 See...
HM90 Take Control of Intense Emotions Part 1 31.08.2018 17:28
Welcome! Is flying off the handle and intense feelings affecting your life? Listen in for how to calm down and gain control so that you get the results you want! Dr. Elizabeth Bonet talks about how to take control of intense emotions and reviews the book, "The Mindfulness Solution for Intense Emotions" by Cedar R. Koons. I would LOVE to know more about my listeners! Please take the brief 5 questio...
HM89 Show Hypnosis vs. Clinical Hypnosis 17.08.2018 6:31
Have you ever been to a Hypnosis Show? Is that "real" hypnosis? And how is it different from being in an office? Find out on this mini-episode of Hypnotize Me! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. See more show notes at http://www.drli...
HM88 The Lady Hypnotist Mariana Matthews 10.08.2018 37:03
Welcome! Dr. Elizabeth Bonet interviews The Lady Hypnotist Mariana Matthews. We'll learn: Mariana's experience working in law enforcement and the Red Cross Her first experiences being hypnotized herself. How she became a Show Hypnotist and started performing About Hypnothoughts, one of the largest hypnosis conferences in the world, which is held in Las Vegas every year. The Hypnotic Women's Group...
HM 87: Comedy Hypnosis with Legend Rich Guzzi 06.08.2018 34:28
Welcome! Dr. Elizabeth Bonet interviews Comedic Legend Rich Guzzi's! Laugh AND Learn about hypnosis and: The 4 Types of Motivation What Rich does if someone "freaks out" during a show. Rich's purpose and mission of a comedy hypnosis show. How to find a good Hypnosis show. See Show Notes and how to find a Rich Guzzi show at http://www.drlizhypnosis.com/episode87 Help yourself with easy Hypnosis Dow...
HM86 Hypnosis vs Hypnotherapy 20.07.2018 4:05
What exactly is the difference between hypnosis and hypnotherapy? Dr. Liz explains it! Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. --------- See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drlizhypnosis Podcast Page http://bit.ly /HM...
HM85 Mindfulness, Meditation, and Hypnosis What's the difference? 13.07.2018 14:16
What's the difference between Mindfulness, Meditation, and Hypnosis? Dr. Liz gives an explanation and examples of all three. She talks about Radical Acceptance and Dialectical Behavior Therapy and how they apply to changing brain structures, decreasing anxiety, and increasing your ability to handle intense emotions and feelings. Three books are recommended to learn more about each practice. See Sh...
HM84 Mindful Parenting 06.07.2018 19:18
If you find yourself losing it with your parenting or that you're not the parent you wish to be, tune in to hear Dr. Liz's thoughts about Mindful Parenting and the concept of observer/participant to be a better parent. See Show Notes at http://www.drlizhypnosis.com/episode84 Dr. Liz's book http://amzn.to/2gE08FJ --------- See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drl...
HM 83: Stop Addiction and Block Pain with Hypnosis 22.06.2018 37:36
Dr. Elizabeth Bonet interviews Autumn Hahn, LMHC who was a clinical director of a drug and alcohol rehabilitation facility. Please note that aversive images are described in this episode from minute 9:45 – 11:10. If you get images stuck in your head or have a physical abuse history, you may want to skip that section. We'll learn: - How Autumn uses hypnosis to stop addictive cravings. - Autumn's op...
HM82: FREE Hypnosis for Jealousy 15.06.2018 23:09
Jealous anyone? Romantic jealousy can destroy a relationship and lead to devastation for both parties. Join Dr. Elizabeth Bonet as she first reviews a study about self-esteem and love styles and then offers a FREE hypnosis to Decrease Jealousy and Increase self-esteem. Learn the different types of jealousy, factors that increase or decrease it, how social media affects it, and how hypnosis can hel...
HM 81: Can Hypnosis Cure Jealousy 01.06.2018 26:37
Jealousy can destroy a relationship and lead to devastation for both parties. Join Dr. Liz to hear about a call she received from a woman obsessed with jealous thoughts. Learn the different types of jealousy, factors that increase or decrease it, how social media affects it, and how hypnosis can help. Listen to the Sexology podcast on Jealousy (episode 33) at http://www.sexologypodcast.com/2017/08...
HM 80: 3 Keys to Successful Hypnosis 25.05.2018 11:18
Welcome! What needs to be present for Hypnosis to succeed? Learn the 3 Keys and how to make sure you're prepared before spending time and money on hypnosis. See Show Notes at http://www.drlizhypnosis.com/episode80 --------- See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drlizhypnosis Podcast Page http://bit.ly /HM-podcast Twitter @DrLizBonet #hypnotizemepodcast Instagram ...
HM 79: Dr. Lorri on cancer with a small c 18.05.2018 29:29
Welcome! Dr. Liz and Dr. Lorri have a conversation about Dr. Lorri's personal experience of cancer. They discuss differences between the mindset of doctors and nurses in Europe vs. the United States, hypnosis and the uses of it for cancer, and how to shift your mindset around cancer. Listen to Dr. Lorri's previous podcast episode at http://www.drlizhypnosis.com/episode39 Dr. Lorri Beauchamp is an...
HM 78: Stop Attracting Bad Relationships with Core Healing 04.05.2018 27:35
Welcome! Do you or a friend always seem to attract a bad partner or relationship? Dr. Liz explains why people attract bad relationships, why they stay in them, and how to stop doing that! She also talks quite a bit about Borderline Personality Disorder (BPD) and abandonment, Gottman Couples Therapy, and how Core Healing differs from couples therapy to improve a marriage or long-term committed r...
HM77: Inner Child Hypnosis Part 2: Core Healing 27.04.2018 17:19
Welcome! Dr. Liz talks more in depth about Inner Child Hypnosis and Core Healing answering questions she got after episode 76. How often do you tell yourself you're going to do one thing and end up doing another? That's your subconscious and conscious mind at odds with one another. Find out how to bring them into alignment with Core Healing and Inner child Hypnosis. See Show Notes and find out mor...
HM 76: Healing your Inner Child Hypnosis 21.04.2018 20:06
Welcome! Dr. Elizabeth Bonet is back after her break and talks about Inner Child Hypnosis - what is it, what's it's purpose, how far can we go back, and what does it do? Find out what people report that changed about their lives after having done Inner Child work! See more about Core Healing Hypnosis at https://www.drlizhypnosis.com/core-healing See Show Notes at http://www.drlizhypnosis.com/episo...
HM75: Chronic Pain Part 3 – Is it Real or Just How I Feel? 23.03.2018 14:13
Welcome! Chronic Pain affects 20% of the population worldwide and 76 million Americans. People often are confused by whether the pain reduction they receive from hypnosis techniques is "real" or just their imagination. Dr. Elizabeth Bonet dives into the research to find out whether pain reduction with hypnosis is "real" in the brain or something you "just feel." See Show Notes and the link to the...
HM 74 Chronic Pain Part 2 - Techniques to Use 16.03.2018 17:24
Welcome! Chronic Pain affects 20% of the population worldwide and 76 million Americans. Learn hypnosis techniques to reduce chronic pain and use of medications. Dr. Elizabeth Bonet talks about what happens when you walk into a hypnotherapist's office to reduce chronic pain. Several hypnosis techniques are discussed as well as research that supports Hypnosis for the reduction of chronic pain in the...
HM 73 Chronic Pain Reducing with Hypnosis Part 1 09.03.2018 17:19
Welcome! Dr. Elizabeth Bonet talks about Chronic Pain and a self-hypnosis technique "Somatic Anchoring." It helps people learn how to use parts of their body to help decrease the pain sensations to a manageable level or sometimes to get rid of them completely. See Show Notes and the link to the study she discusses during the episode at http://www.drlizhypnosis.com/episode73 Dr. Liz's Hypnosis for...
HM72 Surgery without Anesthesia with Dr. Holly Forester-Miller 02.03.2018 15:23
Welcome! Dr. Elizabeth Bonet airs part 2 of her interview with Dr. Holly Forester-Miller who had a life-threatening risk from the anesthesia but still needed surgery. Dr. Forester-Miller was a professor for over 22 years and a medical instructor at Duke University Medical Center for 15 years. She is the President of Wellness Consultants International, PLLC in Durham, NC, a Licensed Professional C...
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