Hypnosis for Permanent Weight Loss

Friendship is one of the most important aspects of life. It provides us with a sense of belonging, comfort and support. For women, having a strong network of supportive friends and family can be a powerful source of strength and resilience. Throughout history, women have achieved success and progress by being part of a larger community. Women have been able to come together and support each other...

Writing a book is an exciting and difficult undertaking that requires dedication and commitment. It's not uncommon for authors to have other obligations such as a full-time job, raising a family, or having multiple commitments. No matter what other tasks you may have, if you want to write a book, you must create a plan and a work process to manage your time and energy in a way that allows you to w...

Are you looking for a deeper connection in your romantic relationships but feel like something is holding you back? Maybe it's a past trauma that's preventing you from achieving the level of intimacy you desire. If this is the case, it's time to take a deep dive into yourself and explore what's really keeping you from experiencing the joy and fulfillment you deserve in your relationships. The trut...

We all face problems in life, but sometimes it can feel overwhelming when we focus solely on ourselves and can't seem to break out of the cycle. It's easy to get bogged down in our own struggles, but what if there was another way? What if we could look beyond our own problems and help others instead? What if we could make the world a better place through our own actions? The idea of helping others...

Are you struggling to permanently lose weight and keep it off? You're certainly not alone. Many people have tried to lose weight, only to find their efforts fleeting, or even worse, they gain back the weight they've lost. But there is hope. By focusing on an abundance mindset and using hypnosis, you can tap into powerful resources that can create a lasting change. Having the belief that you can ha...

When it comes to food obsession, anxiety about image, weight, and body issues, it's easy to think that the problem is on the surface. We might assume that someone just needs to change their eating habits, or that they should just try to be more positive about their body. But the reality is that these issues are often a symptom of a deeper problem. At the root of food obsession and body image issue...

Are you tired of dieting and feeling like you're constantly missing out on life's pleasures? Have you ever felt guilty or anxious about eating what you enjoy, or worried that you might gain weight if you do? It doesn't have to be that way. Leslie's soon-to-be-released book about permanent weight loss will give you the tools and techniques to help you master your emotions and find lasting peace and...

As we strive to fulfill our obligations and responsibilities to career and loved ones, we sometimes forget to see and understand what we really want. There's nothing wrong with serving them, but the very behaviors we do, the strengths we possess, can trigger food and body weight problems. Often, we're too busy caring for others to care for ourselves, so we don't realize what truly makes us happy. ...

What makes us not reach our goals is because we decide from a place of fear and anxiety. And when we do, oftentimes we fall into food obsession. Whether we realize it or not, that's our first instinct, we find comfort in food and every emotion we have we associate it with food. Especially, when we're down and not feeling good we think food is our only recourse, if only to make us happy again.  But...

Ep 170 Parenting a Child with Special Needs While Practicing Self-care     When you are a parent of a child with autism, you know how difficult it can be to cope with their needs. You go the extra mile to care for them. It's not easy to do that. This isn't the same situation you see every day with a child who has no special needs. Plus, you have to stretch your patience as far as you can. That's h...

169 - Vision Boards & Desires Hitting a goal is not without struggles. When left alone with no one to make us accountable for our actions is challenging. And all the more, it isn't easy to make things happen when what we do is not in alignment with our authentic selves. Vision boarding is like having a Northstar and a regular reminder of how close we are to achieving our goals.  To help us with th...

Ep 168 - Creating A Life In Alignment With Authentic Self We know of many who get stuck in the life they live, be it a relationship, career, or lifestyle. The reason may be is for validation and external approval. Or maybe, as most often is the answer, lack of choice. For most of their lives, that's their source of comfort and security. But deep down inside, there is something else they love to do...

It's the new year and with it brings hope of new beginnings. A start that is rooted in finding what brings you true joy, inner peace, and happiness. It shouldn't be just something born out of unhealthy obsession over something temporary. Believe that everything is already within your power to become what you always wanted. Because whether you like it or not, your superpower is already planted with...

Want to lose weight this year? That's one good resolution to have. Just be careful when having that resolve to do that -- that it's coming from an empowered choice to make a lasting change and not just from a place of anxiety and fear. If your wanting to lose weight is equated with confidence, inner peace, and finding better relationships, then you're in for something temporary. Never think of los...

What often happens is we focus more on what's missing; we fill our life with endless worries that are eating up our energy and getting us scared, resulting in us not thinking and doing exactly what we're supposed to do.  And what also ends up happening is that once we let fear sets in, that extends to all areas of life. Now that we're at this time again of all those promises we want to make to our...

As painful as it is, we need to face what life throws at us. We've got no better choice because the more we try to hide in things masquerading as our allies the more we are dragged into the pit of darkness. And without us knowing, it's manifesting in ways that slowly suck the life and energy out of us leaving us in a mess. One's journey to permanent weight loss is never easy. What with all the tri...

You may be wondering what goes into the preparation of each podcast episode that Leslie does. Well then, she is sharing that with you today. First off, as the projector that she is, studying human design, she loves listening to transformational materials, including her own studies of Neuro Linguistics Programming and other people's breakthroughs. Her team also sends her ideas of their own, having...

"As I grew more in touch with my weaknesses, my failures, my emotions, and I was more willing to be vulnerable and share about them, they created a stronger connection with people. It created more communities, it created more resonance in my life the more willing I was able to do that." - Zander Fryer What you'll learn from this episode: 03:21 - Touching on spirituality, faith, and God  06:23 - Be...

Have you had time to really just talk to yourself? It's more like finding out, learning from, and loving ourselves the way we always wanted to be loved. Not something we picture as scary. There's that part that feels scary and painful, though. But that's your way of knowing where all those hurts come from. You come face to face with your wounded self. Discovering and uncovering those parts that ne...

Unconsciously, you may have created a habit of seeking comfort in food whenever bad things happen to you. You're not even aware of it. However, what truly happens to you is just a way to numb your pain and mental chatter. Have you ever felt this way -- something triggered you, but in the midst of things and the busyness of the day, you set it aside and continued without fully feeling the whole emo...

How do we let out those emotions that are disturbing us inside? Food is the first thing that comes to mind. How often do we find comfort in food to soothe our ill feelings? A lot of times, we do that. Instead of facing the problem, sitting down with what we feel, and truly knowing what we want, we choose to numb the pain and ignore the feeling with food.  Or we cry. But how do we cry? Do we let th...

Why does it seem like you're stuck in your weight loss journey, and whatever you do, you still come circling back to where you were -- desperate and out of control with your food obsession? Can you imagine what your life would be like if you had a massive transformation?  Feel the pain, face your fears, and act now. Do you know how that happens?  Here's how we'll find out. In this episode, Travis...

If there is one thing that makes one not get successful at weight loss is because of the blockages that we unconsciously put in the way. When we're on a diet mentality, these two things are huge, control and perfectionism, whether we notice it or not. The moment we let these two run us, it never stops there. Our indulgent and procrastinating parts come in to push us even more into the depths of fo...

It is tough to have cancer. When the cure is so far off, it's like receiving a death sentence. Although, one cannot ignore the fact that even up to now, it's still dreadful to hear that one has this disease.  Having this illness means either accepting it and doing the best you can, or getting carried away by the pain and desperation of having it. You always have a choice. In many situations, those...

Perhaps you are looking for the right health program, mentor, or coach for you right now. There's nothing wrong with that. If you're listening to this podcast and want to find out what makes Hypnosis for Permanent Weight Loss different from other programs, I'll tell you what it is. First of all, this is not a quick-fix solution. Hypnosis helps you lose weight while making your life work at the sam...