Leslie M. Thornton

Hypnosis for Permanent Weight Loss

Health EN ↓ 352 episodes

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you've just started your journey to self-awareness, or you're already established and looking for new ways to let go of your anxieties and stress around food, you've come to the right place!

Author

Leslie M. Thornton

Episodes

Ep 02 Anxious & Emotional Eating and Obtain Optimal Health Through Hypnosis 29.04.2020 11:28

The subconscious mind holds deep-seated emotional issues that when not addressed manifests itself in various forms. The brain has its ability to send messages that in essence keeps you safe but in reality, blocks you from facing the reality head-on. This keeps reinforcing in you that scarcity mindset, and when you do have it, all you can do is react to it as expected. An impulsive action happens a...

Ep 01 Achieve Your Permanent Weight Loss and Take Back Control! 11.04.2020 8:18

Atkins, South Beach...Name it I had all diets I could try on, but these never lasted. For the life of me, everything was a futile attempt. My relationship with food seems to be never-ending. Hard as I might get rid of all that is stopping me from losing weight, my will and determination gave in to the solace food provided me. The idea of it, bingeing on it, all occupied my mind the whole day. I wo...