Hyperformance Podcast

The boys are back from Push Pull Run 3, Angus has a new mentorship starting, we have a philosophical discussion about social media, and Jacob gets recognised as "The GPP guy!"   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speak...

Steve Erceg flies the Australian flag this weekend at UFC 301 and we cannot wait! We also talk: Jose Aldo's return to the UFC, Angus' idea for a new nickname for Erceg, and Ryan Garcia's miraculous win over Devin Haney!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice...

Fountain of knowledge and legend of the game, Dr Pat Davidson returns to the show and frankly we are stoked! The gang talk: stages of propulsion, centre of mass, the art of story telling and a whole lot more!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice message at...

There was a whooooole lot of action to discuss at UFC 300! In amongst recapping all the fights, the boys also discuss: plans for partying after Push Pull Run 3, whether Kayla Harrison's physique is natural, and Stan Efferding sharing Angus' IG post twice!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like...

We have another hat-trick!!! A man who's travelled many roads, Keir has a lot of experience in sport and business and in coaching the two. Keir talks: the risk of hiring an advert manager, making content to sell products, and selling expensive products to rich people.   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topi...

SZN 2 EP 123 - MONDAY MORNING CATCH UP #42   Another Monday, another check in on the Push Pull Run 3 prep! There's also been trees falling into the ocean, a UFC fight ending because of a biting incident, and Jon Jones threatening drug testers… Much to discuss!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd...

We welcome Jake back for his second appearance on the show and we couldn't be happier! Dubbed as "Tendon King" by Angus, Jake has a massive amount of experience on tendon pain and rehab, and brings all of that with him and more to the podcast! The boys chat: Jake's recent injury woes, patellar tendinopathy, the "wait and see" method, and Jake's potential future move into animal rehab!   Buy a Gene...

It's finally here… the preview you've all been waiting for. There's obviously a bunch of fights to get into and we waste little time in breaking them down for you! Alongside the expert fighting opinions we touch on the return of guests to the podcast, the weightlifting world cup and Jacob's fake pushups at his MMA classes!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/pr...

It's Good Friday, so we touch base before a big weekend! We talk: Easter plans, Robert Whittaker vs Khamzat Chimaev, An exciting new Australian track and field talent, and Angus' trip to Perth for a seminar!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice message at t...

David's back for his Hyperformance hat-trick and we couldn't be happier to have him back on again! The lads talk: The right time for coaches to make a product, tricking clients into breathing, David's recent fixation on hinging, And how to perform a quick and thorough assessment of someone's movement!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-va...

Harvey's had a birthday, Angus has run a 10km, and Jacob has been paired up with a giant in his MMA class. We also touch on: Ryan Garcia's latest drama, Katt Williams running at serious pace, and weather Carlos Alcaraz is a future grand slam champion!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us t...

Angus is fresh off the back of his big two day Sydney seminar, Jacob is living the life of a true GPP ambassador and has joined an MMA gym, and Jake Paul is booked to fight Mike Tyson! All of this coming to you from a particuarly tired Hyperformance crew... Bear with us please!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you h...

There was a lot of fighting this weekend and a lot of fallout to talk about! Of course we cover all the action from UFC 299, but then we also have Anthony Joshua's knockout of Francis Ngannou and Jake Paul's confirmed fight against Mike Tyson to discuss. It's a really crazy time to be a fight fan!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variou...

Our instagram account is back from the dead and we're excited to tell you all about it! We also cover: One of our old music heroes liking our reel on IG, Angus' track meet not going exactly as planned, Paul Pogba getting a ban for doping, and our favourite American National Anthem performances at sporting events!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp...

The NRL season kicks off this weekend and Angus just happens to be very knowledgeable on the subject, so we pick his brains and get him to break down the ladder for us! Angus educates us on: The first round taking place in Las Veags, recent rule changes, and his predictions for the upcoming season!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-vario...

Angus has had a few glasses of red, Jacob is looking at his options for an event to compete in, Lehman and Meakins are going at it again, and Ortega and Royval came out on top in their bouts at the UFC Mexico City!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice messa...

We've taken some time to get our heads straight after Volk's loss, and are back to deliver the high quality content you've all come to expect from us! Angus lost a fin on his surfboard, Jacob has had his first instagram argument, Harvey has been to see Queen at the Tokyo Dome, and we talk about James Magnussen's claims regarding The Enhanced Games!   If you have a topic you'd like us to discuss th...

It finally happened… Our lord and saviour Volk has lost his belt. Emotions are running high, so it only seemed fitting to get on the mic and talk to you guys about how we're feeling! Of course there's also Whittaker's return to form, and the underwhelming headline announcement for UFC 300 to talk about, and we react to some vintage MMA as well!   If you have a topic you'd like us to discuss then l...

Our hometown hero Volk has a big fight coming up, so naturally we're going to break down the card! Before we get onto the UFC chat we discuss: THE ARRIVAL OF THE GPP SHIRTS!!! And all the excitement surrounding that, Alex Hormozi and Chris Williamson's most recent podcast, Angus and Jacob's preparation for the upcoming push pull run competition at Melbourne Strength Culture, and Jacob having an in...

Angus is back from Bali in just about one piece, he's all but recovered from Bali Belly, he's moved into a new place, and he's got some news and opinions surrounding the sporting world at large to share with everyone! We also react to some YouTube boxing and some UFC 300 news!   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/...

There's been big change already in 2024 and we waste no time in discussing it. Angus has discovered black glittery sand in Bali, Harvey has started running, and Alex Pereira is single again!!! The usual mixed bag you've come to expect from us here at Hyperformance reigns supreme… You can still count on that in 2024!!!   If you have a topic you'd like us to discuss then leave us a voice message at...

It's the first episode from 2024!!! So it's only natural that we discuss all things NYE. Topics include: the price of fireworks, new years resolutions, life and fitness goals for 2024, and the thought behind the monthly GPP challenges taking place this year.   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcas...

The first half of 2024 for the UFC is starting to take shape and obviously there's a lot to discuss! There's Strickland and DDP drama, Whittaker is fighting Costa, UFC 300 is starting to fill out, there's fight nights getting announced, and of course there's a whole lot of high level analysis and predictions coming from us!   If you have a topic you'd like us to discuss then leave us a voice messa...

Old friend of the show Thomas Lilley is back in town! It's been a while since we sat down with Tom, and he's continued to be the force in the industry that he was the last time we spoke to him! Continuing to open strength facilities and coaching some of the country's best powerlifters as the owner of Zerow Weakness, naturally Angus and Jacob came loaded with some questions for him! The guys talk:...

We're back for our post Christmas catchup and have much to discuss! Jacob has landed his first dunk, Angus is trying to spend more money on himself, Corey Worthington has assaulted someone on a mobility scooter, and Patrick Bet-David wants to buy and change Mr Olympia.   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperfor...