Hybrid Unlimited

On todays episode we have our very own Colleen Fotch. She came into town because we have some awesome stuff in the works. We catch up and give you guys a deep dive into her program, Hybrid Body. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @hayden.bowe you never kno...

On todays episode we have Jordan Noe, the next powerlifter YOU NEED to keep you eyes on. Jordan talks about her experiences in all the sports shes tried and why she is making the full switch from crossfit to powerlifting. Lets just say... shes built for this. You dont want to miss this one. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share thi...

*DISCLAIMER* We had technical issues on stefis mic so her audio is not going to be as clean as everyone else. We are sorry for the inconvenience. On todays episode we have the Mulligan Brothers. They are a group of motivational documentary filmmakers that have one purpose, to inspire change. We hear their story from when they started on youtube to their future goals in making feature length docume...

Today on the podcast we have Martin Palma. He is a international man of mystery and you’ll see why. Martin is a Pan American masters champion gold medalist in the year 2021 and he’s a member over at Hybrid Performance Method Gym. He’s a super interesting guy and I love his story. He was in his 40s getting made fun of by his kids when he was overweight from drinking and smoking until he found Cross...

Today we have the absolute pleasure of sitting down with the powerful Valerie Loureda. Valerie is a good friend, training partner, and fellow fighter. Today she shares her background in fight sports, the evolution of her MMA career, and her plans for breaking into the entertainment world. You don't want to miss this one. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcas...

Hello friends! Today we have our very own Charlie Dickson on the podcast! He had his first boxing fight over the weekend so we recap the ins and outs of his experience! Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to...

Hello friends! welcome to another episode of Hybrid Unlimited this is Hayden Bowe Simon Chang and that’s where we have Randy Costa on the podcast Randy is a UFC fighter he’s a guy that trains at the gym at HQ. We cover his story from how he got into fighting, what keeps him going, and what its like fighting in the UFC. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast...

Today we have another solocast with our one and only Hayden Bowe. He gives us a quick rundown on everything exciting happening over here at hybrid from new apparel launches, new coaches added to our app and much more! Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @ha...

Today’s podcast episode is really going to focus in on training through and around pain using some of the key concepts we utilize here at Hybrid. If you’re out there and you’re dealing with some nagging aches and pains during your training sessions and you’re wondering do you know what’s the best way to go about making the better this is the episdoe for you. Be sure to Subscribe/Rate/Review the po...

Hello friends! Today we’re gonna be discussing our new semester for the habits Hybrid habits course which Bekah, Kate, and Kandace have all worked on together as well as the wonderful Stefi Cohen. We are going to dive into Kates thoughts on habits and routines and how it has helped her become an elite level powerlifter. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast...

Whats up my babies. Today, we sit down with our new Hybrid Body coach, Colleen Fotsch. We discuss her background and what it takes to be an elite athlete in a variety of sports and disciplines. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @hayden.bowe you never know...

Whats up my babies. Today is a solo cast with Hayden discussing current events around the gym and the largely covered (and memed) Eddie Hall vs. Thor boxing match. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surpr...

Whats up my babies. Today, the ladies of Hybrid discuss their experiences in the fitness industry, as well as which habits led to their successes. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYB...

Whats up my babies. Today, we discuss Stefi's recent fight and in what areas she needs to improve, in order to become more prominent as a boxer. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRI...

Whats up my babies. Today, we sit down with powerlifter Blake Lehew and discuss his recent performance at the Hybrid Showdown and his future plans within the sport! Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surp...

Whats up my babies. Today, we sit down with Mike Holston, maybe better known to you as @TheRealTarzann on Instagram. We discuss his love for interacting with animals, how he got started on social media, and his upcoming plans to enter the fighting world! Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybri...

Whats up my babies. We sit down with UFC former heavy weight world champion and Legend Junior Dos Santos. On this podcast we cover how he ended up training with Stefi at Mundo boxing. We also cover start and career journey and the MMA mindset and lessons learned throughout his career dealing with setbacks and what his future plans are for combat sports Be sure to Subscribe/Rate/Review the podcast....

Whats up my babies. Today I had the absolute pleasure to sit down with Rob Wolf. Rob is a CEO and founder of LMNT which is a electrolyte supplementation formula that contains sodium magnesium and potassium. Rob is a bio chemist, an athlete and also helps people with their nutrition to change their lifestyle and habits to improve their health. We talk about the birth of LMNT as a company as a brand...

What is up my babies! Today we have a great episode with our guest Doug Larson. Doug is the founder of barbell shrugged and the Barbell Collective. On this episode we talk about mainly his business trajectory and how he got to where he is now being one of the pioneers in the fitness space for the last 10 years. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and s...

Hello friends! We are back with another episode and today we have Stefi, Simon, and Garrett Fear. We cover our concept and predictions for the Hybrid Showdown that takes place next week at our gym. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @hayden.bowe you never...

Hello friends! We are back with another episode and we have another solocast with Hayden. Hayden coves the WRPF Pro Series Drama, Powerlifting America vs USAPL Drama. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to su...

Hayden breaks down NFTs. Goofy doodles or the investment you're missing out on? Learn the basics and the hype of NFTs. Hayden covers NFT communities, marketplaces, supporting artists, and investment perspective. Listen in and feel free to drop Hayden a message with your thoughts. We hope you enjoy this one and see you next Thursday! Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridu...

Whats going on guys! We are back with another episode. Today we have the boss man Hayden Bowe going solo. He covers a ton of topics ranging from HYBRID Holiday Drop HYBRID Showdown 4 HWPO, HWPO 60. and HWPO PRO kickoff HYBRID Weightlifting launch HYBRID Strength Coach and discord group shoutout Highlights HYBRID team culture and office space Stefi in Switzerland hosting boxing seminars We hope you...

This is a bit of a special episode because Jordan is leaving us to go to Dubai. We get into a whole bunch of different things. We cover business related stuff, things coming up with pre script that you guys are gonna want to hear about, Killian is spearheading a really cool new venture called collective, and how Haydens account got hacked. Be sure to Subscribe/Rate/Review the podcast. Follow the @...

Hello friends and welcome back to another episode of hybrid unlimited. Today We have the privilege of sitting down with Dr. Jordan Shallow and Stan Efferding. We have a conversation about nutrition for performance. Stan is a professional bodybuilder and powerlifter and also the co-owner and founder of the vertical diet. You can expect a lot of information and knowledge around nutrition hydrations...