Hybrid Fitness Media

The first ever Hunner Percent Games happened last Sunday in Ayr, Scotland at the Riverside Sports Arena. We spoke with Graham Halliday and Kristopher McSherry , Joda Quiqley and Natalie Morrison | Jorg Gurney and Ross Walker | Creator Liam Walker | DJ/Photographer Zakk Wild | Coach Chelsea | Plus more from the HPX community. Full race results for the HPX Hunner Percent Games - 2025. Watch on YouTu...

This week on the Not So Live Show, we cover everything from CrossFit Games programming wins to DEKA Northeast's blue-floor battles — plus quick hits from HPX Scotland. Matt, Cheryl, and Dave debate the "fitness racing" vs "hybrid" label, recap the Games' biggest changes, and dig into the latest Spartan/DEKA payout controversy. We also hit on: Pegboard issues and equipment fairness Brooklyn's world...

Lauren Rantala has been in the hybrid fitness racing scene since 2021. She and her husband, Marc, were the original U.S. team visiting gyms and inviting people to try this new thing called HYROX. Since then, she's moved on to work with Output Sports and was brought out this week for the first-ever Red Bull Coaches Camp. We talked about the new HYROX Conditioning Test (HCT) she helped develop, brok...

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when it's the Not So Live Show. It's always up on Youtube Monday Night and on Podcast players early Tuesday morning. Connect & Support: Follow today'...

Sully joins the show to talk about how he went from CPA to roasting corporate life for a living. We get into improv, stand-up, viral videos, and why his fake Zoom calls hit so hard. Plus: creativity, comedy, and how ChatGPT will save us all. Sample Clip - https://www.tiktok.com/@sullyfinlay/video/7310347007216880938 Connect & Support: Follow today's guest: Sully Watch on YouTube Listen on Apple or...

HYROX fears the elderly. HYROX goes to Ottawa (and a bunch of other places). DEKA starts pre sales. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when it's the Not So Live Show. It's always up on...

Enjoy behind the scenes live from Windsor Canada at the HAP Hybrid HYROX Sim. They had pro, open, doubles, and relay. Plus a new TRYROX division. We chatted with the event director and some other folks behind the scenes after a great day of racing. Then we catch up with Declan from DEKA Aus/NZ/Fiji about the upcoming DEKA events in Australia and the hybrid fitness racing scene down under. Follow t...

Matt and Dave did HYROX Simulations in Windsor, Canada! Matt bought and sold a HYROX Flex ticket! Cheryl is now ON THE MAP in Italy! Plus, the greatest use of AI to date and so much more! Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HF...

Andy Manteit joins the show to talk about the rise of Turf Games — from 30 people in London back in 2017 to 5,400 athletes at this year's events. We get into how it all started, what makes Turf Games different from CrossFit and HYROX, and what's next for the brand in places like the U.S., Dubai, and beyond. We also talk about: • Why Turf Games was built for people who don't fit the CrossFit mold •...

HYROX Sims are all the rage, they may be the "new" fitness race we've all been waiting for. Crucible Fitness, different zones but does that mean they are good? Is admitting you took drugs like yelling fire in a crowded theatre? Plus Matt and Cheryl (and Jake by default) have a date for the Summer and Winter Games. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with ath...

Races are selling out fast. How does the online system actually work? We kind of have no idea. Dave has (sort of) launched HTX, and we dig into what it is and what might be coming with a bigger rollout. Plus, can Rebecca Hammond make a run at the Elite 15? Each week we dive into HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Smart, raw conversations from t...

Matt was on a plane so Dave and Cheryl went even deeper into the new HYROX rulebook. Plus Dave's been cooking up his own fitness race with sliding scale weights and reps. We also learn about the all new DEKA Relay. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic worl...

A nice collection of athletes caught during Friday and Saturday of the HYROX World Championships in Chicago. Morgan and Fahsy - Women's Pro Friday Michael O'Loughlin - Men's Pro Friday Isaac Sanderson - Men's Pro Friday Jake Gibbs - Men's Pro Friday Sean Noble - Men's Pro Friday Cheryl Snow - Women's Pro Saturday Camilla Massa - - Women's Pro Saturday Vivian Tafuto - Relay Saturday Emile Dahmen -...

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when it's the Not So Live Show. It's always up on Youtube Monday Night and on Podcast players early Tuesday morning. Connect & Support: Follow today'...

There's a full HYROX Sim happening in Windsor. Gideon from Hesman Athletics and Performance came on to talk about how they "built this event from the ground up to mimic the real race-day experience — from the venue to the pacing, transitions, and judging standards." He also shares how they're making the sport accessible for everyone, including 200-pound women and 300-pound plus dudes. That include...

Here is part one of the Live from Chicago – 2025 HYROX World Championship interviews. Wednesday Interviews after the Press Conference Jeremy McConnell Vivian Tafuto Lauren Weeks Sinéad Bent Jake Dearden Mo Fürste Thursday Interviews after the Elite 15 races Tim Wenisch – 1st place, 53:53 Rich Ryan – 11th place, 57:02 Dennis (Tim's friend) Alexander Roncevic – 8th place, 56:21 Dylan Scott – 3rd pla...

We break down everything from the 2025 HYROX World Championships — including sled controversy, disqualifications, athlete reactions, and what it all means for the future of the sport. Sled inconsistencies: what we saw and heard Who got DQ'd and why Top finishes and big performances Was this the best (or worst) Worlds yet? Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen...

Matt, Dave and Cheryl predict the podiums (sort of) for the men's, women's and doubles races at the Chicago HYROX 2025 World Champs. We also address some rule changes and surprises we've learned about coming this weekend. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynam...

I first met Gus at ATHX in Birmingham. Actually, I first heard him. This powerful voice with a fascinating accent was coming through the loudspeakers while I was pushing myself to exhaustion during ATHX two years ago. I later learned that he brings that booming voice and big personality to fitness races and competitions all over the world. I wanted to bring him on the show to hear more about his s...

Our panel of experts digs into all the things from HYROX NYC 2025 including rain, power outages, course layout, porta potties, and so much more. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when...

Connect & Support: Today's episode is sponsored by Amazfit – Amazfit is the official timekeeper and wearable partner of HYROX. All Amazfit smartwatches now feature HYROX Race Mode to track split times, monitor performance, and crush every station. Click HERE to find out more about the T-Rex 3 and other amazing Amazfit products. Follow today's guest: Rebecca Hammond | Johnny Hilbrant Support us thr...

Dave tried to digest more ruck weight than he could chew. Matt cashed in a get out of jail free card. Cheryl skipped Murph to rest for HYROX Worlds. HYROX added some depth to their drug testing policy, but we don't quite know what it all means yet. Plus a mystery VIP caused a shake up at Cheryl's gym, and so much more. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen wit...

James Hall went from pro rugby to breaking world records on the ergs. We get into how he trains and teaches max efficiency for HYROX, what drew him to DEKA Strong, and if a World Champs appearance is in the cards this year. Connect & Support: Today's episode is sponsored by Amazfit - Amazfit is the official timekeeper and wearable partner of HYROX. All Amazfit smartwatches now feature HYROX Race M...

No one can get a ticket to HYROX Toronto. Dave solves Elite 15 Qualifications. We know where we are going for DEKA Worlds. Plus HYROX announced a cruise? You goin or nah? Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is al...

Jam packed episode with 20 year old newcomer Emilie Dahmen on her surprising win in Barcelona. Plus we talk to a Flat Out Norfolk shortly before they put on their first ever fitness race. Then, Mat Lock joins us in his new role as Technical Director - Elite Racing for HYROX. Connect & Support: Today's episode is sponsored by Amazfit - Amazfit is the official timekeeper and wearable partner of HYRO...