Hybrid Calisthenics Podcast

Hey friends! This video idea came out of the blue for me. It took a while, but I wanted to share it.   I wanted to talk about my experience with depression and how I overcame it.    I'd love to hear your own stories in the comments section.    Because mental health is such a personal issue, I know many people feel strongly about it.   It's not my i...

Recently, I've been getting an influx of messages asking what I do for a living.  By recently, I actually mean "for a few months."  I know not everyone is interested in this. Some will probably unsubscribe because it's not strict fitness content.  However, I made this video to:  1.) Reassure people that I am not (currently) bankrupt or starving. My process is sustainable. &nbsp...

I talk with Ben Patrick aka the Knees Over Toes Guy about his story and fitness philosophy. Joining us was his lovely wife Alissa aka the Knees Over Toes Girl. What really impressed me during our discussion—which could have been a LOT longer if it wasn't for our busy schedules—was that how training strength through our natural full range of motion could improve so many things. Not only can we acti...

This is a great episode where I talk with my good friend Christi Brown of Intuitively Strong about building a healthy relationship with food and the psychology behind eating. You can reach her on her website www.intuitivelystrong.com or on her Instagram @intuitively_strong!

In this solo podcast, I discuss some thoughts on cultivating happiness.

My guest Shareen Queen and I discuss her career in modeling, her vehicle engineering studies, favorite cars, online entrepreneurship, fitness, diet, and more!

In this solo podcast episode, I discuss my philosophy on fitness, calisthenics, and diet! I also do Q&A with my live audience.

This is the live broadcast with my good friend and farmer Arlin Hicks on what constitutes a good diet and how to grow healthy food. Those that follow my content know that a quick "hack" to healthy eating is growing and making your own food. We simply have much more control over what we're eating and ingest fewer toxins and chemical fillers. Arlin also gives his opinion on organic and non-GMO foods...

I sat down with my old classmate and friend Dr. Ryan Warren. He has a successful chiropractic practice in Rogers, AR called Warren Family Chiropractic. Ryan is a straight shooter who is excellent at explaining his craft. We discuss chiropractic application to health, wellness, strength, athleticism, pain, immune response, and more. I loved talking with him, learned a LOT, and hope to have him back...

I interview my good friend and mentor Tom Bryant! We discuss diet, fitness, calisthenics, wrestling, sports, rock music, addiction, cannabis, and much more!