Hustle and Glow

In this episode of Hustle and Glow , Lauren and Chloe share their personal fitness journeys — the glow ups, the grind, and everything in between. From childhood struggles to finding confidence through movement, they open up about what it really takes to stay consistent in fitness, wellness, and lifestyle. Whether you’re starting fresh or looking for motivation to keep going, this real and unfilter...

In this episode of Hustle and Glow, Lauren and Chloe explore how your mindset shapes fitness, nutrition, and everyday wellness. From traveling curveballs to the voice in your head, they break down how to shift from “I have to” into “I get to” — and why self-talk may be the most powerful tool in your health journey. Find Lauren Online: Website: www.yourforeverfit.com LinkedIn: https://www.linkedin....

This episode Chloe and Lauren dive in to nutrition myths and remembering not to be so hard on yourself. Diet and lifestyle are important, but so is enjoying your life and having a kind internal narrative. Tune in and enjoy, fam! Find Lauren Online: Website: www.yourforeverfit.com LinkedIn: https://www.linkedin.com/in/laurenhanan/ Instagram: @laurenhananfitness Find Chloe Online: Instagram: @chefch...

This week Chloe and Lauren dive in to the value of giving yourself credit for small wins and busting the myth of chasing the next big goal. Tune in for the support you've been waiting for and pop into the comments for a hello and some Halloween costume suggestions. Find Lauren Online:  Website: www.yourforeverfit.com  LinkedIn: https://www.linkedin.com/in/laurenhanan/  Instagram: @l...

In this very first episode of Hustle and Glow, your hosts Lauren and Chloe open up about who they are, where they come from, and why they started this podcast. From balancing fitness, nutrition, and wellness to navigating motherhood, marriage, and entrepreneurship, they share the personal stories that shaped their vision for Hustle and Glow. This episode sets the tone for what’s to come — real con...