Humanity and Hashtags

On this episode, Tony chats with brand and marketing expert, Ali Afnan. They discuss the growth (and importance) of TikTok along with how influencers and creators are disrupting the marketplace. Check Ali on TikTok here: @Ali.afnan On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episode...

On this episode, Tony researches what the circadian rhythm is along with its many benefits including tips to get your body on the right sleep cycle. He references a post from sleepfoundation.org Check out the full article here: https://www.sleepfoundation.org/circadian-rhythm On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out h...

On this episode, Tony chats with business owner & podcast coach Dylan Schmidt. They share ways how to profit from social media, podcasting and much more. Follow Dylan everywhere at @digitalpodcaster. On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are avail...

On this episode, Tony chats with podcast host and Hawaii local Mackayla Greene. They talk social media, podcasting, relationships and more. Follow Mackayla’s show everywhere, I DESERVE IT PODCAST . On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available o...

On this episode, Tony rants on some easy tips to start saving money, right now. He’s also put together an easy spreadsheet which can be used to organize and save money by figuring out your breakeven analysis. View that HERE. You can also see a full video where he discusses the topic in more detail on YouTube HERE! All podcasts are now available on YOUTUBE where he also discusses other ways to be h...

On this episode, Tony chats with CEO of Raindrop Agency, Jacques Spitzer. After starting the business they quickly became known as the company that “creates marketing people love.” Most likely, you probably saw their award winner ads, so Jacques has some advice for you on this episode. Follow Raindrop to see all their testimonials! You can check out Jacques at @jacquesspitzer on all platforms. If...

On this episode, Tony rants about the disease he’s struggled with for years and possible treatments? Although he’s no expert or Doctor, he’s spent years researching and figuring out what NOT to do. So if you know someone dealing with #ChrohnsDisease, this is for you. In the podcast, he references the article from crohnsandcolitisfoundation.org, follow them for more advice and tips on how to deal w...

On this episode, Tony chats with Dane on the podcast, who’s spreading knowledge about how we’re VERY connected with this little planet. We talk about grounding, the food industry, social media’s impact on our lives and much more. You can follow Dane on TikTok and Instagram @therealsoilconnection! Or check out his site to learn more about his content and story, https://beyondlink.org If you like th...

On this episode, Tony chats with filmmaker, movie lover and podcast host Johnny Jakubowski. For over an hour you’ll hear about cancel culture, social media, movie reviews with a sprinkle of political non-sense. You’ll love it. You can follow Johnny’s podcast for this football season BOWSKI BROS available everywhere, or check him out on Instagram @Johnny_tundra ! If you like this episode, I bet you...

On this episode, Tony chats with podcast expert and content creator Lloyd George. Lloyd has spent years managing podcasts and sharing his knowledge on how to grow as a creative. You can follow Lloyd everywhere, including on Instagram @lloydnotgeorge If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check...

Tony chats with comedian and podcaster, Bob Phillips. With years of experience in the comedy space, they discuss social media’s impact on comedy, cancel culture, hecklers and more! You can follow Bob everywhere, including on Instagram @bobthesuit ! If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check...

Tony chats with Larry Roberts, who has built an entire business around podcasting! He now speaks around the country to motivate others and gives advice to help improve their content. You can follow Larry everywhere, including on Instagram @thelarryroberts. If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Als...

Tony chats with a fellow content creator, Osamah Qatanani about the future of creating. They get into contrast therapy, mental health and even discuss Osamah’s successful TikTok 30 day challenge. You can follow is TikTok @imacrispynugget or on IG here : https://www.instagram.com/osamahque/ If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when...

Tony chats with an old business partner, Phillip Lipsey . This episode they discuss our life experiences, the current shift in America and much more. You can follow Phillip on Facebook HERE if you’d like to connect with him. If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on Yo...

Tony chats with Taekwondo coach Chris Wood. Living in the UK, they discuss some children’s perspective on staying active along with how our phones and social media has changed the landscape. You can follow Chris and his camp, HERE on Facebook. If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out t...

As health and wellness is a huge part of this podcast, we wanted to start implementing more financial health convos in the mix. So this episode, Tony chats with Financial Advisor Justin Westerman on how to plan for the future, the market changes, 401K and much more. Follow Justin on Instagram or Facebook for inquires regarding his experience. If you like this episode, I bet you’d like all of them!...

This brief episode, Tony rants on a study that was done some years back (from Berkley) where music can actually make us healthier. Check out the article HERE : https://greatergood.berkeley.edu/article/item/five_ways_music_can_make_you_healthier and be sure to share this with friends who are music fans, because they might be healthier than you?! If you like this episode, I bet you’d like all of the...

With a degree in Exercise Physiology, Josh Dennis and I discuss various health topics on this episode, things like: consistency, nutrition, contrast training and more. You can listen to the full episode everywhere and be sure to follow Josh on Instagram HERE to learn more about him and his career at Bio Fit Performance. If you like this episode, I bet you’d like all of them! Be sure to subscribe t...

It's definitely been a rough year and even though things are finally looking up (NOW), The Berardo’s had a tough go for a while there. This episode Tony quickly rants about his lung surgery, family tragedies, losing his dream job along with how they overcame all the negatives that happened in just a few months. If you like this episode, I bet you’d like all of them! Be sure to subscribe to the sho...

There’s a lot going on out there with apps, social media, podcasts and its all confusing. This episode, Tony and Jeff Dwoskin talk about creating content for their podcast, that TikTok app, YouTube and more. If you don’t listen to his show - Classic Conversations , you’re missing out! It’s the 2nd best podcast out there and you can listen for free everywhere or check out https://jeffisfunny.com !...

Tony interviews Nick Haubner who has experienced over 9 years of Ayahuasca ceremonies. He discusses his beliefs, experiences and this medicines benefits. Towards the end of the episode, they both share views on the world, religions & conspiracy theories! If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. A...

This quick rant, Tony discusses the 5 ways to surround yourself with quality people. Even though it’s difficult to eliminate folks from your life, that might be the only way YOU can have a good one. Tony references an article from motivational speaker and entrepreneur, Tony Robbins. You can read full article from Tony Robbins HERE : https://www.tonyrobbins.com/stories/business-mastery/surround-you...

The summer is here, so on this episode Tony shares a few tips on how to get starting with a fitness regimen. Remember, you don’t have to workout to look good, you should do it to feel good but the hardest part is getting started. Read the full article from Mayo Clinic here : https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20048269 If you like this episode, I bet you’d lik...

Tony chats with Florida artist and movie lover, EJ Nieves. This episode they discuss getting back to the movies, including some big blockbusters like Top Gun Maverick, Jurassic World and more. Follow EJ and his work on all apps @officialnehs and visit his site https://officialnehs.com if you’re looking for some unique work from this massive talent! If you like this episode, I bet you’d like all of...

Tony sits down Nick Haubner , fellow vegan, yogi and is now a mucusless diet practitioner (yep, that’s a thing). They discuss what’s needed to help the most important thing you have on this planet… They discuss in detail this “mucus-less diet” and how it’s changed Nick’s energy levels, sleep patterns and so much more. Nick is on Instagram @nickhaubner if you want to learn more about his journey an...