Human after all

What does it mean to become more familiar with yourself? In this episode of Human After All, host Tanisha Christie, LCSW is joined by Tatille Jackson, MFT-LP for a thoughtful conversation on self-familiarity, self-attunement, and the quiet work of learning how we move through the world. Tatille explores self-familiarity as more than simply knowing facts about who we are. It is a practice of paying...

What actually holds you up when resilience runs out? In this episode of Human After All, Tanisha Christie, LCSW, talks through her mother's recent hospitalization and what it means to sit on the other end of a phone, two thousand miles away, while a complicated relationship meets an uncertain ending. There's history here that doesn't resolve neatly. Distance she needed to survive. And grief but no...

Exercise is often framed as something we do for our bodies, but movement can also be one of the ways we care for our mental health, regulate our nervous systems, and reconnect with ourselves. In this episode of Human After All, Tanisha Christie, LCSW is joined by Dagem Lemma, LCSW therapist, educator, runner, and clinical supervisor at Liberation-Based Therapy, for a deeply reflective audio note o...

Music has a way of shaping the emotional atmosphere around us. It attaches itself to memory, grief, identity, relationships, and the parts of our lives that words cannot always reach. In this episode of Human After All , Tanisha Christie, LCSW takes a closer look at the theme music heard at the beginning of the podcast: “Better Angels,” written, produced, performed, and sung by Alexis Hightower. T...

Liberation is a word we hear often — in therapy, activism, healing work, and everyday conversation. But what does it actually mean? In this episode of Human After All , Tanisha Christie, LCSW reflects on liberation as more than a concept, buzzword, or destination. She explores liberation as an ongoing process of becoming, rooted in history, community, care, resistance, and the everyday choices tha...

In this episode of Human After All, Tanisha Christie, LCSW invites listeners into the purpose behind the podcast and the questions that shaped its beginning. This episode opens the door to a space for thoughtful conversations on being, relating, healing, identity, work, rest, grief, joy, conflict, repair, art, culture, and everything in between. Rooted in the values of Liberation-Based Therapy , t...