Dr. Rick Rigsby

How Ya Livin' ?

Discover how to become the BEST version of you. Dr. Rigsby guides you to achieving excellence with ordinary wisdom from the greatest generation. Listen to "How Ya Livin'?" ...and begin to transform your life!

Author

Dr. Rick Rigsby

Category

Education

Podcast website

rickrigsby.com

Latest episode

Dec 12, 2025

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Episodes

Encore: The Measure Of A Man 06.12.2024

The world tries to measure a man through status, education, and looks. But that's not how you become a man of true wisdom and character and build a legacy that lasts.  It's about carrying the right traits and being authentic. A good man always makes practical choices and uses sound judgment to make a positive impact on himself and the world. In this episode, you'll discover how to build your authe...

Encore: Fear 29.11.2024

We all experience fear. But what many people don't realize is that they can use fear to propel themselves to the next level. It doesn't have to paralyze you. In fact, fear is a learned behavior. This means you can learn to overcome it. In this episode, I discuss the positive aspects of fear and how your fear can lead you to the life of your dreams. Show Highlights Include:  When fear is a good thi...

Encore: Humility 2.0 22.11.2024

Do you know what's the ONE thing every famous person has in common? It's not a hidden talent, luck or attractiveness… Once you start to practice it, people start to feel better with you around. You start to become the centerpiece of everyone's attention. Solely because of how you make them feel. What is this thing? It's humility. Join me in this episode to discover how you can exhibit humility in...

Encore: Competitive 15.11.2024

If you want to stand head and shoulders above the herd and outperform your competitors in any market, you only need one thing: A competitive edge. Your competitive edge is the distinct quality that makes you superior to the rest. And you know what?  There is a certain competitive edge that produces exceptional results if you develop it. Some of the richest people in the world even believe this com...

Encore: Grief 08.11.2024

Grief is something we all deal with at some point. It may be the hardest thing that you ever have to experience. But everyone grieves in a different way, so finding the right help can be hard. So what do you do when you're searching for hope during the most difficult time of your life? In this episode, I discuss how to find the right help when you're grieving and the most important thing you can d...

Elements That Drive Change, Part 3: Process 01.11.2024

Today, we're focusing on what drives real, lasting change - taking responsibility, creating a clear vision, and committing to daily actions. Dr. Rick shares valuable stories and practical advice to help you stop just getting by and start thriving.  Have you ever wondered about the key differences between those who succeed and those who don't? In today's episode, Dr. Rick will tell you what the win...

Encore: Resilience 25.10.2024

Everyone faces challenges at some point in their life. You may have faced more than others, but what truly matters is how you respond to those challenges. Your legacy is determined by how many times you get back up after you've been knocked down. No one remembers the quitters. In this episode, Dr. Rick discusses what you can learn from the failures of several well-known individuals, why opposition...

Elements That Drive Change, Part 2: Vision 18.10.2024

In this episode, Dr. Rick shares practical advice on how to make lasting changes in your life by focusing on responsibility and vision. Hear about his 100-pound weight loss journey and the lessons learned from his father's wisdom.  Discover the importance of having a clear plan and daily actions that lead to sustained growth. Tune in for tips and insights that can help you move forward and achieve...

Encore: Extraordinary People Part 2 11.10.2024

Have you ever found yourself dissatisfied with your life? In a job or relationship that you were just tolerating? It's possible that you've found yourself living out someone else's design for your life, draining all passion from your soul. In this episode, Rick is again joined by Dwight Edwards and they discuss how to find your personal passion, as well as how to begin living an epic life, no matt...

Encore: Extraordinary People Part 1 04.10.2024

Have you ever felt like you couldn't bear to spend one more day doing a job that you hated? Had trouble getting motivated to do the things that you know you need to do? In this episode, Dr. Rick is joined by Dwight Edwards and they discuss passion, one of the most important elements to living a happy and fulfilled life. Learn what passion really is and how to know when you've found yours. Show Hig...

Elements That Drive Change, Part 1: Responsibility 27.09.2024

In today's episode, Dr. Rick Rigsby discusses the importance of taking responsibility and how small daily habits can lead to big improvements.  Drawing from his own experience of losing over 100 pounds, Dr. Rick shares practical steps to develop a growth mindset and achieve your goals.  With insights from Aristotle, James Clear, and Navy SEALs, this episode offers valuable advice for both personal...

Encore: Epic Life 20.09.2024

Are you dissatisfied with where you are in life? Do you ever look around and know deep within yourself that you could do more? That you could do better?  In today's podcast episode, Dr. Rick will tell you exactly what's holding you back and what steps to take today to start moving forward. Show Highlights Include: The counterintuitive way to stop struggling and live an epic life (1:47) What it REA...

Encore: Traditions 13.09.2024

When everything around you is changing, traditions can feel like a thing of the past. They don't seem relevant or valuable. But when you don't exercise certain traditions, there's a sense of loss. You feel less connected to others and unsure of the future. Traditions link our past to the present. They help remind us who we are and where we've come. They reveal what's most important. In this episod...

Encore: Anticipation 06.09.2024

There is a powerful emotion that's rarely talked about.   But it can unleash a surge of positive energy, lift our spirits and inject vitality into our lives. What's that emotion?  Anticipation!  The euphoric feeling you have when you can't wait a moment for something you've been longing for. From your first day in school to going on your first date, to the day of your wedding. It's a one-of-a-kind...

Encore: Basics 30.08.2024

People make success too complicated.  They read thousands of books searching for the hidden secret only to be more confused.   Like anything else, success is simple—if you look at the basics. All famous NFL coaches that created winning teams knew the basics.   They drilled the basics to their teams like clockwork until they won championships.   In this episode, you'll discover the basics of succes...

Encore: Common Sense 23.08.2024

Irrationality is common in today's society. Why? We live in an era where we value entertainment over learning, and impression over impact. And a lack of common sense causes this shallow and superficial culture.  But developing a greater capacity for common sense is simple, even if it's not easy.  So, how do you do it, so you not only change your lives, but the lives of your loved ones around you?...

Encore: Positivity 16.08.2024

There's a secret to elevate the quality of your life every day even on the days when it seems like nothing is going the right way for you. The secret?  Choosing to approach life with a positive attitude. It's easier said than done, but after listening to this episode, you'll see that you can use this simple secret to create positive outcomes in every single circumstance. So how can you unlock this...

Encore: Servanthood 09.08.2024

Servants are an important ingredient that holds communities and families together. Serving others helps build strong communities and changes the lives of others around you. Even something as simple as offering a helping hand can make a massive difference in somebody's life.  It is a catalyst for achieving greater things, both as an individual and as a community. And it can be your very first step...

Encore: Brainpower 02.08.2024

Our brain is one of the most important organs in our body. It's a powerhouse that drives us everyday. We've not even begun to use its full potential power. Experts agree that we only use a small fraction of our brain power at any given time. But just like other muscles in your body, if you don't use your brain you'll eventually lose function of it. So we must keep training it.  In this episode, yo...

Encore: Simplicity 26.07.2024

Every day, you are faced with hundreds (or even thousands) of choices. Every step you take brings you face to face with yet another choice, and it can quickly make you frustrated and overwhelmed. But there is hope for you! In this episode, Dr. Rick discusses ways to reduce the complexity in your life, a book that can give you a profound mindset shift with your decision, and a proven method to brin...

Encore: Solitude 19.07.2024

Many people view solitude as a negative experience. But often this comes from confusing solitude with loneliness. Done right, solitude provides nearly unlimited opportunities for reflection and personal growth. In this episode, I discuss the benefits of life-changing benefits of solitude, why we avoid being alone, and ways you can begin practicing solitude immediately. Show Highlights Include: Why...

Encore: Joy 12.07.2024

Could you use a little more joy in your life? So many people go through life focused on what they lack that they forget to be grateful for what they have. Worse yet, our consumer culture encourages us to fixate on this lack. This robs us of our joy. In this episode, I discuss my best tips for living in the moment and increasing the amount of joy in your life, making you happier and more pleasant t...

Encore: Something Of Value 05.07.2024

Our society has a variety of ways to convince you that someone or something is valuable. Titles, wealth, cost, status, and many others. Friends, don't buy into the lie.  When we allow superficial standards to influence our judgments of value, we risk missing out on the best life has to offer. In this episode, I share the hidden dangers of judgmental attitudes, adopting society's value standards, a...

Encore: Failure - The Enemy of Forward Momentum 28.06.2024

Has failure in your finances, relationships, or business put an abrupt stop to your life? Are you stuck wallowing in self-pity, unsure how to get things back on track? Failure is a common obstacle we all have to face. In this episode, Dr. Rick is joined by Kevin Breeding as they tell you exactly how to overcome and blow past failure to regain your forward momentum. Show Highlights Include: The lif...

Encore: Forward Momentum 21.06.2024

Have you ever felt like you were stuck? Your life and business were stagnant and you just couldn't seem to break free? Perhaps you were facing doubt and "what-ifs" in your mind. In today's podcast episode, Dr. Rick explains the root cause of fear, what to do about it and how to use this to gain and maintain forward momentum. Show Highlights Include: Are lazy employees draining your business? Harva...

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